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Easy Beginner Belly Dance Class at Home Tutorial
Hi Friends!!!
Dear Dancers,
Happy Holidays!! Here is a nice class for the beginners and for the days you want to be chill. We practice mini combinations, hip accents, chest accents, and more. I hope you enjoy this class, see you soon!
Nikka
To join live weekly zoom classes email [email protected]
Nikka
here is my instagram
/ nikkanadia
my website
https://www.nikkanadia.com
When participating in any yoga, dance program, or other forms of exercise, there is the possibility for physical injury. If you follow my videos, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge NikkaNadia from any and all claims or causes of action, known or unknown, arising out of participation in NikkaNadia’s online classes.
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Looking for a high-protein, budget-friendly meal recipe to support your Mounjaro weight loss journey? 🍽️ In this video, I'll show you how to make protein packed, low calorie Chicken Egg Fried Rice that's packed with protein, easy to prepare, and perfect for anyone over 50 aiming to eat healthier without breaking the bank. ✨ Whether you're on Mounjaro, trying to increase your protein intake, or simply want a delicious, filling meal, this quick and simple recipe is a must-try! 🔔 Don't forget to like, comment, and subscribe for more frugal lifestyle tips, weight loss recipes, and healthy grocery hauls tailored for the 50+ community. 👵🏽 Time Out With Angela is your go-to place for simple, healthy living after 50, on a budget. Follow me for more recipes, weight loss tips, Primark hauls, gardening, and more! #MounjaroWeightLoss #HighProteinRecipe #ChickenFriedRice #WeightLossAfter50 #HealthyRecipesOver50 #FrugalLivingTips #TimeOutWithAngela SUBSCRIBE HERE: https://www.youtube.com/@TimeOutWithAngela AMAZON PRODUCTS: Protein Powder: https://amzn.to/3FSR3WX Sea Moss: https://amzn.to/3FSR3WX Moringa Powder: https://amzn.to/3FSR3WX UP NEXT: Check out another channel video here: https://www.youtube.com/watch?v=7knS5GwMXZA&list=PLpCCmnWN2QBMrBg-Gh2Us6LAk9MjdJQZF LET'S STAY CONNECTED: Don't forget to Like, Comment, Subscribe and hit the notification bell for more inspiring content around lidl shopping haul, aldi haul, uk grocery shopping haul, fashion try on, temu gardening, chaos gardening, mounjaro 5mg reviews, mounjaro vlog, work and travel, primark, primark haul, frugal rules and my spring garden FOLLOW ME ON SOCIALS: https://www.tiktok.com/@timeoutwithangela https://www.instagram.com/timeoutwithangela/ https://www.facebook.com/profile.php?id=61555882736932 Mounjaro weight loss recipe high protein meals for weight loss chicken egg fried rice recipe mounjaro meal ideas high protein fried rice mounjaro diet recipes budget-friendly meals easy recipes over 50 protein-packed recipes weight loss meals for women over 50 fried rice for weight loss healthy chicken recipes low calorie high protein meals simple meals on Mounjaro frugal healthy recipes
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Carnivore Fuel for Fertility & Strength 🥩🍳 Our carnivore family fuels up on this simple yet nutrient-dense meal for fertility & leanness! 🔥 How to make it: 1️⃣ Sauté pork liver in melted butter until lightly browned. 2️⃣ Add scrambled eggs and mix gently. 3️⃣ Cook for just 2 minutes to keep it fluffy & tender. 4️⃣ Enjoy… and, if you’re like me, ask for seconds 😆. Nutrient powerhouse packed with protein, iron, choline, and B vitamins—perfect for hormonal health, muscle recovery, and satiety! Who else loves liver & eggs? 😍👇 #Carnivore #Keto #NoseToTail #RealFood #HealthyFats #LiverKing #EggLover #FertilityNutrition #CarnivoreDiet #EatMeat #ProteinPower #NutrientDense #AncestralEating #RightLife
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