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"While these medications can suppress hunger, they may also impact gut health, hormones, muscle mass, skin, hair, nails, and even mental well-being without proper nutritional support. Clinical Dietitian Mitun De Sarkar developed the GLP-1 Diet—a scientifically designed program to help you: Improve metabolic health Preserve muscle and enhance vitality Combat nutrient deficiencies and promote healthy aging Receive fresh, chef-prepared meals delivered to your home This program includes customized meal plans, fitness strategies, and expert guidance to ensure optimal health while using GLP-1 medications. Focus on your journey—we’ll handle the nutrition. 🌱 Take Your Gut Health to the Next Level! 🌱 Looking for more expert insights on digestion, weight loss, and gut healing? ➡️ Visit our website for in-depth guides and personalized wellness tips: SimplyHealthyDiets.com 📸 Follow me on Instagram for daily gut-friendly hacks and motivation: @SimplyHealthyByMitun Let’s unlock the power of a healthy gut together! 💪✨ #GLP1Diet #Ozempic #Mounjaro #Semaglutide #MetabolicHealth #HealthyAging #WeightLoss #GutHealth #HormoneBalance"
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Hey, Dr. Eric Balcavage here — welcome back to Thyroid Thursday! If you’ve been told your thyroid labs are “optimized” with T4 and T3, but you’re still struggling with weight gain, blood sugar issues, cravings, and fatigue — and now your doctor’s recommending a GLP-1 drug like Ozempic or Mounjaro — this episode is for you. In today’s video, I explain why true thyroid optimization isn’t just about moving your TSH, T4, or T3 into a certain range. It’s about whether your cells are actually getting and using T3 effectively. I break down how optimal cellular T3 supports GLP-1 production, improves gut motility, nutrient absorption, vagal tone, and blood sugar regulation. If your thyroid physiology isn’t functioning at the cellular level — often due to stress or inflammation — then your labs may look good, but your body still feels hypothyroid. Before turning to a GLP-1 drug, you need to ask: is my thyroid truly optimized, or just medicated? Book a Discovery Call Here: https://my.practicebetter.io/#/5d8e4af12a83260d988a1c86/bookings?r=5d9c8c0f2a832611a89f49fe&step=services See more content from me: Instagram: https://www.instagram.com/drericbalcavage/ Facebook: https://www.facebook.com/rejuvagencenter Podcast: https://podcasts.apple.com/us/podcast/thyroid-answers-podcast/id1189585193 Website: https://drericbalcavage.com/ The Thyroid Debacle: https://amzn.to/3zHRZYZ Subscribe to my monthly newsletter: https://rejuvagencenter.com/newsletter-signup/
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To download the app visit the following website.
https://www.mydiabetesconnect.uk
GLP-1’s (incretin mimetics)
This type of medication works by increasing the levels of hormones called ‘incretins’. These hormones help the body produce more insulin only when needed and reduce the amount of glucose being produced by the liver when it’s not needed. They reduce the rate at which the stomach digests food and empties, and can also reduce appetite. There are six medications in the Incretin mimetic/GLP-1 analogues family:
Generic or proper name Brand or trade name
Exenatide (twice-daily injection) Byetta
Exenatide (once-weekly injection) Bydureon
Liraglutide (once-daily injection) Victoza
Lixisenatide (once-daily injection) Lixumia
Dulaglutide (once-weekly injection) Trulicity
Semaglutide (once weekly injection) Ozempic
Side effects
All medication has side effects and you should check the patient information leaflet (PIL) supplied with your medication to see which side effects you might experience from your particular medication. Remember that you are unlikely to experience all side effects that are listed, and you may not experience any at all. If you do, speak to your doctor as there may be another diabetes medication you could try instead.
Source: https://www.diabetes.org.uk/guide-to-diabetes/managing-your-diabetes/treating-your-diabetes/tablets-and-medication/incretin-mimetics
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