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Happy Summer, Fam! I know it’s been a hot minute since I last posted. Well, I’m 3 months post-op from my Lipedema leg surgery now and starting to really feel like myself again. Today I’m comparing my results from the surgery with the impact of an earlier, accidental intervention in my Lipedema journey: Weight loss using GLP-1 medications. It’s a cage match between GLP-1s and my plastic surgeon’s skills…who will win out…?! The answer might surprise you! Also, here are my Prime Day purchase wins from Amazon- I hit the jackpot with some of their compression deals, so keep an eye out if you’re planning your surgery or are in recovery now, too! What I wore in this video: Vivimos Women’s Summer Long Sleeve Cardigan: https://amzn.to/4kBp6Bs New compression favs: Keep your calves tight, but your toes out for summer sandals with these: Doc Miller Open Toe Compression:https://amzn.to/463wjH5 Levsox Open Toe Commpression: https://amzn.to/4luNbvg Get full leg compression without depressing your booty! I LOVE these Curvphilo butt-lifting compression leggings: https://amzn.to/463saTu and this one has an extra pocket for your phone: https://amzn.to/4lRCbrw And always an oldy but a goody, these Bioflect compression Leggings with Massaging Knit. I sleep in these every night and they also do a great job of butt-lifting and shaping. I have the black, navy, and mauve (and I also feel comfortable wearing the black and navy outside as regular pants) : https://amzn.to/4lCsIo4
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In this video, I'll be showing you what I eat in a day as a healthy vegan on my journey to losing fat whilst maintaining the muscle I've built over the last year. 0:00 Intro 2:36 - Breakfast 4:14 - Lunch 8:19 - Gym and Exercises 13:10 - Dinner Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://link.localbestgyms.com/widget/form/KCW6GSPaAOI2irbIprH9 You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 https://fitwithplants.com/kickstarter-opt-in-page-page You'll learn 🧠 👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss optimised meals 👉 To stop self-sabotage and get consistent 📚 Join the FREE mini course to kickstart your weight loss 👇 https://fitwithplants.com/kickstarter-opt-in-page-page 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ https://www.chelseamae.com/ Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576
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Subscribe here: http://9Soci.al/chmP50wA97J Full Episodes: https://9now.app.link/uNP4qBkmN6 | Too Much to Lose (2023) Weight loss injection drug Ozempic has been the rumoured cause of Hollywood stars slimmed down selves. The medicine has gained momentum and global popularity thanks to it's perceived weight loss powers. But now, as Nine’s Dimity Clancey reports in a special investigation for 60 MINUTES, experts are warning there could be another side effect from the often-unsupervised use of Ozempic: death. WATCH more of 60 Minutes Australia: https://www.60minutes.com.au LIKE 60 Minutes Australia on Facebook: https://www.facebook.com/60Minutes9 FOLLOW 60 Minutes Australia on Twitter: https://twitter.com/60Mins FOLLOW 60 Minutes Australia on Instagram: https://www.instagram.com/60minutes9 For over forty years, 60 Minutes have been telling Australians the world’s greatest stories. Tales that changed history, our nation and our lives. Reporters Liz Hayes, Tom Steinfort, Tara Brown, Nick McKenzie and Amelia Adams look past the headlines because there is always a bigger picture. Sundays are for 60 Minutes. #60MinutesAustralia
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Jelly Roll's transformation in 2025 is leaving fans speechless! From his early rap roots to his rise as a country music powerhouse, Jelly Roll has gone through a powerful physical and personal evolution. In this video, we break down his new look, the emotional journey behind the change, and why fans everywhere are calling it one of the most inspiring glow-ups in music today. Like, follow, subscribe, and comment where this video reached you!
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Ketogenic dieting has become increasingly popular in recent years for its ability to help individuals lose weight, improve their overall health, and even boost mental clarity. However, sticking to a strict ketogenic diet can be challenging, especially for those new to the lifestyle. That’s where Sure Slim Keto comes in as a reliable aid for your ketogenic journey. This supplement is designed to help support your body’s transition into ketosis and make the process easier and more effective.
Supporting Your Ketogenic Journey with Sure Slim Keto
Sure Slim Keto is a dietary supplement that is specifically formulated to help individuals following a ketogenic diet. The supplement is packed with exogenous ketones, which are designed to help your body enter a state of ketosis more quickly and efficiently. Ketosis is a metabolic state where your body burns fat for energy instead of carbohydrates, leading to weight loss and other health benefits.
One of the main benefits of Sure Slim Keto is that it can help reduce the symptoms of the “keto flu,” which can occur when you first start a ketogenic diet. The keto flu is a collection of symptoms that can include fatigue, headaches, nausea, and dizziness, and it often occurs as your body adjusts to using fat for fuel instead of carbs. By taking Sure Slim Keto, you can help ease these symptoms and make the transition into ketosis smoother and more comfortable.
How Sure Slim Keto Works
Sure Slim Keto works by providing your body with a source of exogenous ketones, which are ketones that are not produced by the body but are consumed through supplementation. These exogenous ketones can help raise the ketone levels in your blood, which can help you enter ketosis more quickly and easily. Additionally, exogenous ketones can provide your body with a steady source of energy, which can help reduce fatigue and improve your overall performance.
Another way that Sure Slim Keto can support your ketogenic journey is by helping to suppress your appetite. When you first start a ketogenic diet, you may experience increased hunger as your body adjusts to using fat for fuel instead of carbs. By taking Sure Slim Keto, you can help reduce feelings of hunger and cravings, making it easier to stick to your diet and reach your weight loss goals.
Benefits of Using Sure Slim Keto
There are several benefits to using Sure Slim Keto as part of your ketogenic journey. One of the main benefits is that the supplement can help you reach ketosis more quickly and easily, which can lead to faster weight loss and other health benefits. Additionally, Sure Slim Keto can help reduce the symptoms of the keto flu, making it easier to adjust to the ketogenic diet and stick to your goals.
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Another benefit of Sure Slim Keto is that the supplement can help improve your energy levels and performance. By providing your body with a source of exogenous ketones, Sure Slim Keto can help increase your energy levels, reduce fatigue, and improve your overall performance, whether you’re working out at the gym or simply going about your daily tasks.
FAQs About Sure Slim Keto
Q: How should I take Sure Slim Keto?
A: It is recommended to take two capsules of Sure Slim Keto daily with a glass of water. For best results, take the supplement before meals or as directed by your healthcare provider.
Q: Are there any side effects of taking Sure Slim Keto?
A: Sure Slim Keto is made with natural ingredients and is generally safe for most individuals. However, some people may experience minor side effects such as digestive issues or headaches. If you experience any severe side effects, discontinue use and consult with your healthcare provider.
Q: Can I take Sure Slim Keto if I am not following a ketogenic diet?
A: Sure Slim Keto is specifically formulated to support individuals following a ketogenic diet. While you can take the supplement if you are not on a ketogenic diet, you may not experience the same benefits as someone following a ketogenic lifestyle.
Q: How long does it take to see results with Sure Slim Keto?
A: Individual results may vary, but most people start to see results within a few weeks of taking Sure Slim Keto. To maximize results, it is essential to combine the supplement with a healthy diet and regular exercise.
Q: Is Sure Slim Keto safe for everyone to take?
A: Sure Slim Keto is generally safe for most individuals to take. However, pregnant or nursing women, children under 18, and individuals with underlying health conditions should consult with their healthcare provider before taking the supplement.
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This Harvard Medical School Continuing Education video examines these key questions: What are the cardiovascular and kidney benefits of SGLT2 inhibitors (SGLTi) and GLP-1 receptor agonists (GLP1 RA)? When would you choose SGLT2i versus GLP-1 RA? Dr. Lee-Ching Chang, MD, an endocrinologist at Brigham and Women’s Hospital, reviews key trials highlighting the benefits of SGLT2i and GLP-1 RAs and the compelling reasons for choosing one over the other. Medical indications, comorbidities and side effects, and administration differences are discussed. 00:00 | Introduction 01:00 | Cardiovascular outcomes trials 04:51 | Kidney outcomes trials 06:21 | Choosing SGLT1 inhibitors vs GLP-1 receptor agonists This video was peer reviewed by Dr. Jonathan Salik, TMD, MHPEd, Instructor of Medicine, Massachusetts General Hospital; and Dr. Sugantha Sundar, MD, Assistant Professor of Anesthesia, Beth Israel Deaconess Medical Center, to validate the quality and accuracy of the content. References: Das SR, et al. 2020 Expert Consensus Decision Pathway on Novel Therapies for Cardiovascular Risk Reduction in Patients with Type 2 Diabetes. J Am Coll Cardio. 2020: 76(9): 1117-45. Published 2020 Sep 1. Accessed 22 Jan 2022. Notice: At this time, the content in this video is not accredited.
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You’ve cut carbs, done endless cardio, even tried fasting… Yet the scale barely moves It’s frustrating, and truly, it feels hopeless Think about it… Most fat loss advice is outdated, designed for 20-year-olds with unlimited time and energy But if you’re over 40, your body doesn’t respond the same way it used to You can’t afford to waste time on strategies that don’t work So stop starving yourself, doing hours of cardio, and expecting the same results you had when you were a college athlete in your 20s 🤦🏻♂️ DO THIS INSTEAD 👇 🔥 Strength train 3x per week (30-minute total body sessions) 🔥 Eat 40-50g protein at every meal (more than you think you need) 🔥 Walk 7,000-10,000 steps per day (no running required) 🔥 Get 7 hours of sleep (recovery is as important as training) This is how I help busy men over 40 lose fat without spending hours in the gym or following miserable diets And that's how I lost 29 lbs in 16 weeks in my 40s being busy running my business You don’t need more time, you need a smarter strategy It’s time to finally get the lean, strong body you’ve been grinding for 💯 🔔 Ready to transform your fitness and mindset? Subscribe for online coaching, best training programs, nutrition tips, workout routines, & inspiring fitness podcasts! https://www.youtube.com/@NaylorBodyDesign/?sub_confirmation=1 ✅ Important Links to Follow 💬 Book Your Complimentary Health & Fitness Call Now. https://andynayloronlinecoaching.com/executivecoachingcall 🔗 Linktree https://linktr.ee/andy_naylor ✅ Stay Connected With Me. 👉 Facebook: https://www.facebook.com/andy.naylor.7311352 👉 FacebookGroup: https://www.facebook.com/groups/FATLOSSFITNESSMUSCLEGUIDANCEGROUP 👉 Instagram: https://www.instagram.com/andynaylorcoaching/ 👉 Tiktok: https://www.tiktok.com/@andynaylor.fitness.coach 👉 Linkedin: https://www.linkedin.com/in/andy-naylor-nbd/ 👉 Website: http://naylorbodydesign.co.uk/site/ 📩 For Business Inquiries: [email protected] ============================= 🎬 Recommended Playlists 👉 NBD TRANSFORMATIONS https://www.youtube.com/playlist?list=PLDlvpz2x8zoO9hLdJ7UsMHWgUjul2eSH0 👉ARM Exercise Tutorials https://www.youtube.com/playlist?list=PLDlvpz2x8zoMb3DBg-5Kol-u0y-BJYoVL 🎬 WATCH MY OTHER VIDEOS: 👉 10 Key Solutions To Master Your Fitness. Client Q&A https://www.youtube.com/watch?v=QRrLsN0iljc 👉 Fitness Foundations: Daily Movement & Training For High Achievers with Agnes Kiss https://www.youtube.com/watch?v=F61JPR5_LDk 👉 Why, When and How to Deload for Muscle Growth https://www.youtube.com/watch?v=B-DN4D8m2P0 👉 Pressing Matters: Bench Press VS Dumbbell Press https://www.youtube.com/watch?v=Emin6byDZzE 👉 Busy CEO Drops 30 lbs, Investing in His & His Family's Future https://www.youtube.com/watch?v=gB2GM4XQ0CM ============================= ✅ About Naylor Body Design. Welcome to Naylor Body Design! I'm Andy Naylor, here to help busy professionals get fit, lean, and energised. Find effective nutrition tips, the best workout routines, and ways to boost your mental focus. Join me for personal training programs, fitness motivation, and complete physique transformation. Subscribe now for health and fitness advice, inspiring podcasts, and more! For Collaboration and Business inquiries, please use the contact information below: 📩 Email: [email protected] 🔔 Looking to boost your mental focus and fitness? Subscribe now for expert training programs, top nutrition tips, workout routines, fitness motivation, and inspiring podcasts! https://www.youtube.com/@NaylorBodyDesign/?sub_confirmation=1 ================================= ⚠️ Disclaimer: I do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of my publications. You acknowledge that you use the information I provide at your own risk. Do your research. Copyright Notice: This video and my YouTube channel contain dialogue, music, and images that are the property of Naylor Body Design. You are authorised to share the video link and channel and embed this video in your website or others as long as a link back to my YouTube channel is provided. © Naylor Body Design
