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🥊 Boxing Program: https://hybridwarriorelite.com Revolutionizing how boxing is learned by delivering elite-level education and training online, so you can practice and develop from anywhere in the world. Watch next: Beginner to Boxer in 25 Minutes (#1 on YouTube) https://youtu.be/oZOXsO_LN7M?si=QDRpN7V44YgI1ET2 Pro Fighters use THIS ‘Flow of Boxing’ to NEVER Get Hit https://youtu.be/sfnsoNby9zQ?si=ueGAkry8tMNFlSJo Boxing Punches 1-6 Explained: Perfect Techniques https://youtu.be/JhkqSCahsNY?si=RuUl6vhpc6Ig9nk5 The No.1 Defence in Boxing: Soviet Style Pendulum Step Explained https://youtu.be/giP23bluUXg?si=I9qn5TdAZ20CAsVA Timestamps: 0:00 Intro 1:18 Part 1: Speed & Power 8:24 Watch This If You're Struggling 9:19 Part 2: 10 Second Bursts 14:12 The End

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Hello Everyone, Ballerina, Food, and the Power of Words 🩰🥣 In this episode, we’re unpacking a topic that so many dancers silently struggle with: food, body image, and the influence of language in ballet. Even though I adored my teachers with my whole heart, some of them came from an older generation, where the belief was that every ballerina should be one weight, and no higher. One comment, one look, one word can shift how you view yourself and your relationship with food for years to come. We’ll talk about how those comments affected us, how we coped as young dancers, and what the food culture was actually like at the Vaganova Academy. Was it strict? Was it unhealthy? Or was it surprisingly different to what you might imagine? This episode is for every dancer who’s ever questioned their worth because of a number, and for anyone who’s ready to create a healthier, more compassionate mindset around food and ballet. 🎧 Tune in to feel supported, seen, and reminded that you are so much more than your weight. ------- ✨ Welcome to Ballet With Isabella! ✨ https://balletwithisabella.com Ballet With Isabella (BWI) is your go-to online training platform for dancers of all levels! Whether you’re a beginner, pre-professional, or pro, we help you refine your technique, build strength, and boost confidence all with structured training that delivers real results. We are a community of go getters! 💖 What You’ll Find Here: ✅ Expert-led ballet classes & courses ✅ On-demand classes and courses to watch wherever you are. ✅ Structured Plans ✅ Flexibility & strength workouts for dancers ✅ Mindset coaching ✅ Live Zoom classes for Members ( recorded to watch later) ✅ Private coaching & personalized plans to smash your goals ✅ Intensives worldwide to work with isabella face to face. 💡 Join Our Membership! 🔹 Corps – Recorded classes + Live Members Classes 🔹 Soloist – Live Classes + all on-demand classes & courses & plans 🔹 Principal – Everything + a custom plan every 8 weeks 🎙️ Listen to Our Podcast! A Dancer’s Mindset (Co-hosted by Suvi Honkanen) – interviews, training tips, and mental strategies to help you succeed in ballet. 👩‍🏫 About Isabella Isabella is a graduate of vaganova, pro ballet dancer and professional ballet coach. Founder of BWI, she beleives everyone should have the best. Helping dancers worldwide reach their full potential through expert training & mindset coaching. 🔗 Start Training Today! → https://balletwithisabella.com/select-a-plan/ ✨ Subscribe & turn on notifications for new ballet content every week! 💃🩰 --------

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Weight Loss, Willpower & Mounjaro: Dr. Nivedita Dadu in Conversation with Dr. Nandini Dadu In this heartfelt and honest conversation, Dr. Nivedita Dadu opens up to Dr. Nandini Dadu about her ongoing weight loss journey. She shares how she lost 14 kgs in just 4 months with the help of Mounjaro, consistent lifestyle changes, and a strong mindset. - The real reasons behind her weight gain - What motivated her to start this journey - How she’s managing food, fitness & emotions - Practical tips for anyone looking to take charge of their health This isn’t just about numbers on the scale, it’s about reclaiming confidence, balance, and wellness. If you’re on your own weight loss journey, this conversation might just give you the push you need. Tune in, relate, and get inspired. Watch the full video now! 00:01 Introduction 02:21 Dr. Dadu's Weight Concerns 03:32 Food Cravings 05:23 Mounjaro 10:18 Liraglutide 11:50 Dr. Dadu's take on Mounjaro 18:20 Dosage and Supportive Routine 20:57 IV Drips 23:38 Other In Clinic Treatments 28:20 Why Mounjaro? 31:20 Why Mounjaro Under Doctor Supervision? 32:45 Conclusion To watch more such videos: • Celebrity Weight loss Revealed | Mounjaro | Dr Nivedita Dadu https://www.youtube.com/watch?v=TB4yN3Wd-3s&t=5s • क्या आपकी त्वचा Dull, Dry और Dehydrated है? | Glow Booster Treatment | Skin Specialist in Delhi https://www.youtube.com/watch?v=4hegrV8NZyk&t=76s • Does Glutathione Really Whiten Skin? | Kya Glutathione Skin to Bright karta hai | DMC https://www.youtube.com/watch?v=sxI_I5MBBsc&t=2s • Best Supplements for Skin & Hair | Skincare & Haircare Supplements | Dr. Nivedita Dadu https://www.youtube.com/watch?v=E2LUBoDzXaM 🌐To know more about our Website: https://www.dadumedicalcentre.com/ -------------------------------------------------------------------------------------------------------------------------------------------------------------------- Like and Share the video if you find it useful. Do not forget to Subscribe to our channel to receive more updates. Subscribe ► / @dadumedicalcentre Subscribe ►To More about Hair related Concerns Subscribe our DMC Trichology YouTube Channel :- / @dmctrichology Facebook: / daduskinclinic Instagram: / dadumedical. . -------------------------------------------------------------------------------------------------------------------------------------------------------------------- 𝐅𝐨𝐫 𝐦𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬, 𝐯𝐢𝐬𝐢𝐭 𝐨𝐮𝐫 𝐰𝐞𝐛𝐬𝐢𝐭𝐞𝐬: 🌐https://www.drniveditadadu.com 🌐https://www.dadumedicalcentre.com or drop an email at: 📧[email protected] 📧[email protected] or call us at 📲+91-9810939319 / +91-9667721501 ............................... Visit us at: 📍 South Delhi location A-2/6, Vasant Vihar, New Delhi - 110057 📍 West Delhi location J-12/25 1st floor, Rajouri Garden, New Delhi - 110027 ----------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------- Welcome to Dadu Medical Centre®️'s YouTube channel, your go-to source for informative and educational content related to skin & hair. Dr. Nivedita Dadu's professional expertise supports our content, which strives to deliver precise & current knowledge on clinical and aesthetic treatments, trichological sciences, evaluating skin & hair care products, lifestyle and promoting overall wellness. The idea of starting this channel is to educate our viewers and keep them up to date, empowering them to make informed choices. Our content is grounded with scientific research and conveyed through the lens of professional dermatological and trichology knowledge. Dadu Medical Centre®️ is a leading chain of Dermatology & Aesthetic clinics situated in New Delhi ( Rajouri Garden and Vasant Vihar), India. The clinics are notably renowned for offering customized treatment plans and medications/skincare routine to cater to your unique skin, body and hair-related issues, supported by cutting-edge technology and advanced techniques. -------------------------------------------------------------------------------------------------------------------------------------------------------------- Disclaimer: Please note that this YouTube Channel does not offer any medical advice, diagnosis, or treatment, and is not a substitute for consulting with a licensed medical professional. The information provided on this channel is not intended to diagnose, treat, cure, or prevent any disease. (Dr Nivedita Dadu weight loss journey, Mounjaro weight loss India, Weight loss with Mounjaro, Mounjaro India review, Glass skin by Dr Dadu, Glass hair by Dr Dadu)

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What’s behind Christina Aguilera’s stunning new look? In this short, a London-based facial plastic surgeon breaks down the possible reasons. From weight loss (ozempic?) to endoscopic or deep-plane facelifts. Whatever the method, the results are incredible! Watch now and share your thoughts in the comments... What do YOU think contributed to her refreshed glow? ✨ #ChristinaAguilera #Transformation #FacialRejuvenation #PlasticSurgeryInsights

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Insights from our recent conversation with Nomi Health: GLP-1 medications: Why they cost 30% of median US income The ripple effect on employer health plans 4 innovative strategies to manage escalating costs Gain valuable perspectives on the future of healthcare benefits and their impact on businesses and employees. Essential viewing for HR professionals, business leaders, and anyone concerned about healthcare costs. Watch now and share your thoughts! #NomiHealth #HealthcareCosts #EmployeeBenefits #GLP1

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CLICK HERE FOR A FREE WORKOUT!! http://www.turbulencetraining.com Today I'm going to show you how to do strength training workout at home with just a set of dumbbells. The first exercise is the Split Squat. So with this exercise you will train your entire lower body. To start, get into a split stance with dumbbells down at your sides (or no dumbbells if you are a beginner. From here, drop your hips and knee straight down, driving through the front leg to come back up. Do 8 reps for one side and then switch to the other side. The next best exercise to do is the dumbbell Chest Press. So, lying with your back on the bench, press the dumbbells up and in, and then down and out. Another great exercise to do at home is the dumbbell Row. To get into position, kneel one leg on the bench, bend your elbow slightly with your hand on the bench. Your other knee will be bent and your back will be flat with your chest up. Next, row the dumbbell up to your abdomen and then slowly return to the beginning. Do all reps for one side and then switch. Those are 3 great exercises for strength training at home to burn fat and build muscle in just 20 minutes. If you want to ramp up your workouts and burn even more fat, then include an interval training program to the workout as well. Lose fat and gain muscle with these quick and effective dumbell workouts from Turbulence Training and TTMembers. http://www.ttmembers.com