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Juggling GLP-1 medications like Ozempic, Wegovy, Mounjaro, Zepbound, or even Saxenda or Trulicity for weight management? Staying consistent with your injections is KEY, and that's where Shotwise comes in! Think of Shotwise as your personal sidekick for your GLP-1 treatment journey. It’s designed to make tracking your injections and monitoring your progress super simple and stress-free. **What can Shotwise do for you?** * **Never Miss a Dose:** Set up custom injection reminders so you stay on schedule with your GLP-1 medication. Easily log each dose, including injection site, to avoid overlaps and keep everything organized. * **Visualize Your Weight Loss:** Track your weight effortlessly and see your progress come to life with clear charts and trends. See how your GLP-1 treatment is working alongside your weight changes. * **Notifications That Fit Your Life:** Customize reminders and alerts to match your unique routine – because life happens! Shotwise is all about empowering you to take control of your GLP-1 treatment and weight loss goals. It makes managing your medication hassle-free, so you can focus on feeling your best. Download Shotwise today and simplify your GLP-1 journey! #GLP1 #WeightLoss #Ozempic #Wegovy #Mounjaro #Zepbound #Saxenda #Trulicity #InjectionTracker #WeightManagement #MedicationTracker #GLP1Journey

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What Are the Side Effects of Semaglutide for Weight Loss? Detailed Insights

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Struggling with PCOS or PCOD? Here’s the Ultimate Diet Plan that can help you treat symptoms naturally—without medicines! As requested in my last video, here is the most-awaited Indian Diet Plan for PCOS & PCOD! Backed by science, crafted with Indian ingredients, and explained by a doctor—this video can help you reduce acne, irregular periods, hair fall, and weight gain caused by hormonal imbalance. Watch till the end to know what to eat, what to avoid, and how to control PCOS/PCOD with your daily meals. No pills. Just food. Background Music : https://pixabay.com/music/upbeat-no-copyright-music-corporate-medical-338514/ CHAPTERS: 0:00 – Intro: Why This Video Is Important about PCOS-PCOD 0:41 – Connection Between Diet & PCOS/PCOD 1:20 - Indian Superfoods to Cure PCOS-PCOD 2:00 - Foods to AVOID in PCOS/PCOD 2:45 – Perfect Indian DIET PLAN to reverse PCOS-PCOD 3:31 – Essential Lifestyle Changes which will reverse PCOS-PCOD 4:04 – Final Thoughts & Motivation FULL DIET PLAN : 1. Morning: Start your day with methi seeds soaked overnight or jeera water. These support insulin sensitivity. 2. Breakfast Options: 1-2 boiled eggs + sautéed vegetables (no oil) Or 1 bowl poha with peanuts + veggies (skip sugar, less salt) Or 1 moong dal chilla with chutney 3. Mid-Morning Snack: 5 soaked almonds + 2 walnuts Or 1 small fruit (apple/pear/guava – low glycemic) 4. Lunch: 2 multigrain rotis (ragi + wheat + jowar) Sabzi: palak, lauki, or karela 1 small bowl dal (masoor or moong) Small bowl curd (unsweetened) 5. Evening Snack: Roasted chana or sprouts chaat with lemon Or green tea + makhana 6. Dinner: Grilled paneer/tofu or fish/chicken breast Mix veg soup or bowl of sautéed veggies Avoid heavy carbs at night 7. Before Bed: Haldi milk (low-fat) or chamomile tea Important: No sugar, no junk, low dairy, high fiber, and 30–40 mins exercise daily! Share this video with someone who needs it. Let’s fight PCOS/PCOD the right way—naturally and powerfully! Follow for more science-backed health videos: YouTube Channel: https://youtube.com/@Dr.SimonsStethoscope001 Instagram: https://www.instagram.com/dr.simonsstethoscope Facebook: https://www.facebook.com/share/1ANMnL3FUM #DrSimonsStethoscope #PCOSdiet #PCODtreatment #PCOSreversal #IndianDietForPCOS #WomensHealth #HormonalBalance #FertilitySupport #PregnancyWithPCOS #UterineHealth #Endometriosis #Fibroids #OvarianCyst #ThyroidProblems #IrregularPeriods #NaturalPCOScure #PCOSweightloss #PCOScure #AcneInPCOS #HairFallSolution