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Kelly Clarkson reveals thinner-than-ever jawline during talk show’s cooking segment after host’s 50-lb weight loss
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Are you tired of dealing with stubborn belly fat? Did you know that excess belly fat can pose serious health risks? What's the real danger of belly fat? Losing belly fat is important because it can reduce your risk of heart disease, stroke, type 2 diabetes, and other health issues. In this video, we’ll discuss why belly fat can be dangerous to your health and well-being, and provide 5 of the fastest ways to lose belly fat without exercise. ================================= 00:00 - Why belly fat is dangerous for your health? 00:48 - Why you are gaining belly fat? 01:49 - 4 S of belly fat 02:53 - 1. Include this silent hero in your diet to lose belly fat 03:54 - 2. Can protein help lose belly fat? 04:54 - 3. Foods to avoid to lose belly fat faster 05:49 - 4. How and when to eat to lose belly fat 06:44 - 5. How stress makes your belly FAT? 🔥 Boost Metabolism, Manage Weight & Detox Naturally https://rhnfit.com/products/satvam-weight-loss-support- 👈🏻👈🏻 20% OFF Satvam Weight Loss Support Grab Yours Before It's Gone! ⏳ ================================= Want a customized plan for your health issue? Book your Exclusive One-on-One Health Coaching Session NOW via: ➡️https://bit.ly/3R4HhnQ ================================= Medicine Free Life by Shivangi Desai Book Your Seat Now 👉🏻 https://link.shivangidesai.com/MFL2024 When : 8 PM to 10:30 PM | 26th September 2024 ================================= Health Coach Webinar by Shivangi Desai Book Your Seat Now 👉🏻 https://link.shivangidesai.com/HCW2024 When : 9:00 AM to 12:00 PM | 29th September 2024 ================================= Weight Loss Made Easy by Shivangi Desai Book Your Seat Now 👉🏻 https://link.shivangidesai.com/WLME2024 When : 8 PM to 10:30 PM | 30th September 2024 From heart disease to diabetes, excess belly fat can increase your risk for a variety of health problems. If you've ever wondered about how to lose belly fast, at home easily, safely and WITHOUT exercise, look no further this is the video for you. We cover everything from diet and nutrition to lifestyle changes and natural remedies that can help you shed those extra pounds and reduce your risk of heart disease, diabetes, and other health problems associated with excess belly fat. So if you're ready to say goodbye to belly fat for good, tune in to this informative and actionable video. How To Cure Hormonal Imbalance Naturally 8 Tips👉👉https://youtu.be/1zuEfEBL4ys Shark Tank Vineeta Singh with Shivangi Desai | Inspiring Lessons from Sugar Cosmetics CEO 👉👉https://youtu.be/s_u5BzUsYoM How to Reduce Inflammation from Body 👉👉https://youtu.be/iBdiEHrHpJ4 How To Wake Up Early Without An Alarm | Perfect Your Morning Routine in 4 Steps 👉👉https://youtu.be/1bXPcw64zkk 15-Minute Guided Meditation for Stress Relief👉👉 https://youtu.be/2ntenE9Fn5c The Journey To Everest Base Camp 2023 👉👉https://youtu.be/szVLKMZWHmc Dia Mirza on Health, Inner Beauty, Meditation and Spirituality 👉👉 https://youtu.be/z_vaUXDYEAY Catch every episode of Holistic Health with Shivangi Desai Podcast 👉👉https://www.youtube.com/playlist?list=PLRzmeH-lIZDLCMo0EK6nUxGWMJHlgCLJf Catch up with me on Spotify: 👉https://open.spotify.com/show/4YbMmNUI3TXCvjSJSSpC9f Fit Bharat Mission is an initiative started by Health Coach Shivangi Desai. Our vision is to spread awareness about Health, Food and Fitness. Check out my highest quality protein which I personally use and recommend. Right Human Nutrition👉: https://bit.ly/3RdIEhG premium quality protein 100% vegetarian To get exclusive courses: Join Life Gurukul Application, Install our LifeGurukul app: https://lifegurukul.taplink.ws/ Do you want to connect with Shivangi Desai more frequently? Follow us on: Instagram: https://www.instagram.com/coachshivangidesai/ Facebook: https://www.facebook.com/fitbharatmission Subscribe to us on: YouTube: https://www.youtube.com/c/fitbharatmission . . . #bellyfat #shivangidesai #fatloss #weightlossjourney #fitbharat #fitbharatmission #healthylifestyle #motivation #health #healthy #workout #diet #healthyfood #weightlosstransformation #lifestyle #healthyfoods #fitnessjourney #fatloss #faltstomach #visceralfat #slimbody #weightloss #losebellyfat Lose belly fat permanently Things that no one takes about Reduce abdominal fat Without dieting or exercise Things about losing belly fat Belly fat facts Emotions and belly fat only way to lose belly fat facts about losing belly fat how to lose belly fat best ways to get a flat stomach tips to lose abdominal fat reduce lower belly fat lose waist inches flat belly tips how to lose stomach fat how to get Flat Belly cortisol hormone & belly fat belly fat loss challenge how to lose stomach fat cortisol hormone & belly fat how to lose belly fat in 1 week how to reduce belly fat belly fat workout belly fat loss
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In der heutigen Gesellschaft wird ein gesunder Lebensstil immer wichtiger. Viele Menschen streben danach, ihr Gewicht zu reduzieren und ihre Fitness zu verbessern. Eine beliebte Methode, um Gewicht zu verlieren, sind Abnehmtabletten. Es gibt viele verschiedene Optionen auf dem Markt, aber welche sind die besten? In diesem Artikel werden wir die verschiedenen Abnehmtabletten analysieren und die besten Optionen für Sie zusammenfassen.
Die besten Abnehmtabletten auf dem Markt
1. Garcinia Cambogia: Diese natürliche Ergänzung wird aus einer Frucht gewonnen, die in Asien heimisch ist. Garcinia Cambogia soll helfen, das Verlangen nach Nahrung zu reduzieren und den Stoffwechsel zu steigern. Es wird oft als wirksame Ergänzung für die Gewichtsabnahme empfohlen.
2. Grüner Tee Extrakt: Grüner Tee ist bekannt für seine gesundheitsfördernden Eigenschaften, darunter auch die Förderung der Gewichtsabnahme. Der Extrakt aus grünem Tee kann den Stoffwechsel ankurbeln und den Fettabbau unterstützen.
3. Raspberry Ketone: Raspberry Ketone ist eine Verbindung, die in Himbeeren vorkommt und angeblich beim Abnehmen helfen kann. Es wird angenommen, dass Raspberry Ketone den Stoffwechsel steigert und die Fettverbrennung fördert.
Tipps zur Verwendung von Abnehmtabletten
1. Konsultieren Sie immer zuerst einen Arzt, bevor Sie Abnehmtabletten einnehmen, um sicherzustellen, dass sie für Ihre Gesundheit sicher sind.
2. Lesen Sie sorgfältig die Anweisungen auf der Verpackung und halten Sie sich an die empfohlene Dosierung, um Nebenwirkungen zu vermeiden.
3. Kombinieren Sie die Einnahme von Abnehmtabletten mit einer ausgewogenen Ernährung und regelmäßiger körperlicher Aktivität, um die besten Ergebnisse zu erzielen.
Häufig gestellte Fragen zu Abnehmtabletten
1. Sind Abnehmtabletten sicher? Abnehmtabletten können sicher sein, wenn sie richtig verwendet werden und keine gesundheitsschädlichen Inhaltsstoffe enthalten. Es ist jedoch wichtig, vor der Einnahme einen Arzt zu konsultieren.
2. Wie lange dauert es, bis Abnehmtabletten Ergebnisse zeigen? Die Ergebnisse können je nach Person und Produkt variieren, aber in der Regel dauert es einige Wochen, bis Veränderungen sichtbar werden.
3. Können Abnehmtabletten allein beim Abnehmen helfen? Abnehmtabletten können als Unterstützung für eine gesunde Ernährung und Bewegung verwendet werden, sind aber keine Wundermittel. Eine Kombination aus verschiedenen Maßnahmen ist in der Regel am effektivsten.
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🎤 In Episode 10: Dr. Iain Campbell, Matt Baszucki & Oliver Seligman discuss the ketogenic diet, ketogenic research, and other metabolic strategies that can support people with bipolar disorder. They unpick the benefits, challenges, and future of ketogenic therapy & other metabolic strategies. This video is from an episode of Dr. Iain Campbell and Matt Baszucki's fascinating podcast channel, Keto Bipolar (see link below). Matt, diagnosed with bipolar type one in his teens, is one of the most well know proponents of metabolic and ketogenic treatments for bipolar disorder. He spends much of his time raising awareness and sharing his story of how he came back from the brink of death to living a great life alongside bipolar disorder. Iain, a well respected Academic Fellow at Edinburgh University, and pioneering Bipolar-Metabolic researcher has bipolar type two. Finding much relief from his symptoms through keto and metabolic strategies, he headed up the first bipolar-ketogenic therapy research study ever published. By a twist of fate, Oliver Seligman, author of Befriending Bipolar, was a participant on Dr. Campbell's Bipolar-Ketogenic Pilot study. After benefiting greatly from a ketogenic diet, he is now an advocate for metabolic therapies. ------------------------------------------------------------ 🔗 Useful Links: - Check out the Pilot study: https://pubmed.ncbi.nlm.nih.gov/37814952/ - Hear Dr. Campbell talk about the results: https://www.youtube.com/watch?v=v3zEbwfbVP0&t=1s - For more info on ketogenic diet and mental health check out: www.metabolicmind.org Follow Matt & Iain on X here: @baszuckimatt @iaincampbellphd Follow Matt & Iain's Youtube channels here: @ketobipolar: https://www.youtube.com/@ketobipolar @mattbaszucki: https://www.youtube.com/@mattbaszucki ------------------------------------------------------------ 🌐 Oliver Seligman's website (where you can sign up for my monthly newsletter): www.oliverseligman.com ☕ If you would like to support Oliver's channel you can buy me a coffee on: https://buymeacoffee.com/oliverseligman All support is greatly appreciated 🙏 If you are interested in reading My book Befriending Bipolar: a patient's perspective: 📚 You can purchase Befriending Bipolar on Amazon (US) at: https://amzn.to/3FXTP7A 👨 If you would like to work with me as a coach, please contact me through Instagram: https://www.instagram.com/oliver.seligman/ ------------------------------------------------------------ Please note that the content provided in this podcast (and video) is for informational and lived experience storytelling purposes only. While the podcast aims to foster understanding and empathy through real-life stories, this platform does not offer medical advice, diagnosis, or treatment. The experiences and opinions expressed by the hosts and our guests are their own. We strongly encourage listeners to seek professional medical advice for any mental health concerns. This podcast is not a substitute for professional care by a doctor or other qualified healthcare professionals. Always consult your healthcare provider for any questions you may have regarding a medical condition, and never disregard professional medical advice or delay in seeking it because of something you have heard on this channel or podcast. ---------- Chapters 0:00 - 2:21 The Ketogenic-Bipolar Pilot Trial 2:22 - 6:08 The Benefits of A Keto Diet 6:09 - 7:40 Taking Keto For Granted 7:41 - 8:35 Keto Versus Carnivore 8:36 - 9:50 Coming Off Lithium 9:51 - 12:43 Back On Lithium 12:44 - 19:56 Psychiatrists, Psych Meds & A Revolution 19:57 - 24:28 Reduced Anxiety, Glutamate & Weight 24:29 - 27:40 Ketosis, Fat and A Revolution 27:41 - 31:23 GOP1's, Epilepsy, Healing Bipolar 31:24 - 37:03 Strategies: Exercise, Enjoyment, The Moment 37:04 - 39:35 Baszucki Award 39:26 - 44:00 Keto Helps 44:01 - 49:33 Meditation 49:34 - 52:40 Stay Realistic, Investigate Ketogenic Diet, Nutritionist, Doctor On Board ✋ Disclaimer: This Youtube channel's intention is to educate and foster a greater understanding of bipolar disorder through the lens of people who live with this mental illness. The experiences and opinions expressed by those who appear on this channel are their own. They do not offer medical advice, diagnosis, or prescribe the use of any technique as a form of treatment for physical, mental, or emotional problems. The videos on this channel are not a substitute for professional care by a doctor or other qualified healthcare professionals. Never disregard professional medical advice, or delay in seeking it, because of something you have heard on this channel. ✋ This video is not sponsored and has no affiliate links. #Bipolarjourney #MentalHealthJourney #Lithiumlife #LivingWithBipolar
