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Probiotics have many benefits for gut health. Thus, it may not be surprising that they potentially could improve weight loss and overall fitness. How effective are they? Watch this clip to find out! Start healing with us! Learn more about our virtual clinic: https://drruscio.com/virtual-clinic/ Watch the full episode: Probiotics Improve Diarrhea, H. Pylori & IBS [New Science] https://www.youtube.com/watch?v=FRXuB-cX-_g Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1 And if you have any questions or topics you would like covered in the future, let me know in the comments! Watch these next 👇 ➡️5 Reasons Your Fitness Routine Isn't Working (Do This Instead) | Dr. Anthony Balduzzi: https://www.youtube.com/watch?v=fQyFJu4FUYU ➡️The BEST Type of Exercise for Depression According to Research: https://www.youtube.com/watch?v=bMxTi10Bykw ➡️Longevity Expert Explains The BEST Exercise For Optimum VO2 Max: https://www.youtube.com/watch?v=w_E39xqR7-c ➡️The Breathwork Technique Proven To Reduce Cortisol Levels By More Than Half: https://www.youtube.com/watch?v=4xEhurZ58x0 Read these next 👇 ➡️ Warning Signs of Exercise Burnout & Overtraining: https://drruscio.com/exercise-burnout/ ➡️ 2 Simple Steps for Learning How Much Exercise is Too Much: https://drruscio.com/how-much-exercise-is-too-much/ ➡️ Probiotics for Weight Loss: https://drruscio.com/probiotics-for-weight-loss/ ➡️ How Long Does it Take For Exercise to Help Depression?: https://drruscio.com/how-long-for-exercise-to-help-depression/ Follow Me Facebook - https://www.facebook.com/DrRuscio Instagram - https://www.instagram.com/drruscio/ DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

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Incinerate Body Fat and Get RIPPED at Home in Just 28 Days with the NEW and Improved Metabolic Resistance Training 2.0 Fat Loss System: http://www.turbulencetraining.com/metabolicresistancetraining2/ Certified Turbulence Trainer, Chris Lopez takes you through a TRX circuit, featuring the following TRX exercises: 1. TRX Atomic Push-ups 2. TRX Bulgarian Split Squats 3. TRX Inverted Rows 4. TRX Pikes 5. TRX Biceps Curls 6. TRX Tricep Extensions 7. TRX Leg Curls

The Role of ACV Gummies in a Keto Diet: Benefits and Considerations

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🔥 Ready to challenge yourself? This 15-minute HIIT workout focuses on legs and core to help you build strength, burn fat, and improve endurance—all in the comfort of your home. Perfect for all fitness levels, this workout requires no equipment, just your determination to push through! 💪 What to Expect: 15 Unique Exercises to keep you engaged 40 Seconds Work / 20 Seconds Rest for maximum efficiency Target legs, glutes, and core for a full-body burn 🏋️ Workout Breakdown: Squats Mountain Climbers Leg Raises Burpees Russian Twists High Knees Squat Pulses Flutter Kicks Plank to Push-Up Wall Sit Bicycle Crunches Side Lunges (Right) Side Lunges (Left) Lateral Bound to Balance Jump Lunges 🎯 Whether you're looking to burn calories, tone your body, or just enjoy a quick and effective workout, this HIIT routine will deliver! 👉 Hit LIKE, SUBSCRIBE, and the 🔔 bell to join our growing fitness community. Let’s crush those goals together! 💥 #HIITWorkout #LegsAndCore #NoEquipmentWorkout #HomeWorkout #FullBodyHIIT #FitnessMotivation #QuickWorkout #BurnFatFast #StrengthAndEndurance #BodyweightWorkout

Total Fit Keto Acv Gummies 'Shark Tank' Scam And Reviews Explained

Are you on a GLP-1 medication for weight loss but worried about losing muscle? Without strength training, you could lose up to 40% of your muscle mass, leading to a slower metabolism and a “skinny fat” appearance. But don’t worry—I’ve got you covered! In this video, I’ll walk you through a beginner-friendly lower body workout that focuses on maintaining and building your glutes and quads while on a GLP-1 weight loss journey, Whether you’re using body weight exercises or lifting weights, this routine will help you stay strong, toned, and avoid excessive muscle loss. 💪 Workout Breakdown: ✅ Barbell Squats – 3 sets of 10 reps (Use body weight or weights) ✅ Deadlifts – 3 sets of 10 reps (Perfect for glutes, hamstrings & core strength) ✅ Hip Thrusts – 3 sets of 10 reps (A must for glute growth!) 🔹 Why strength training is essential while on a GLP-1 🔹 How to prevent muscle loss and maintain your curves 🔹 The best exercises for glute and quad retention** 🎯 This workout is perfect for: ✔️ Beginners new to strength training ✔️ Anyone on a GLP-1 like Ozempic, Wegovy, or Mounjaro ✔️ Women looking to maintain their curves and build muscle 💬 Let’s connect! Drop a comment below and tell me—what’s your biggest challenge with working out on a GLP-1? More GLP-1 Content: https://youtube.com/playlist?list=PLmLaiJixT3FKQ3mCvd7ErwnB58nqFTq39&si=6DnEulQD2N8qe6JL 🔥 Don’t forget to LIKE, SUBSCRIBE, and TURN ON NOTIFICATIONS for more fitness, weight loss, and muscle retention tips!** #GLP1 #WeightLossJourney #StrengthTraining #MuscleRetention #FitnessForBeginners #WorkoutForWomen #GluteWorkout #QuadWorkout #AvoidSkinnyFat #Ozempic #Wegovy #Mounjaro #WeightLossTips

Microdosing A Glp1 And How Glp1s Have Are Changing The Patient Doctor Dynamic Glp1 Weightloss

In this video you'll see why, while the natural way makes you healthier and actually solves the problem, the drug keeps damaging your metabolism. I would like to point out that I am not suggesting to stop taking your drugs if a doctor prescribed them to you, I am only referring to those who are just trying to find the easy way out to lose a few kilos. Scientists like Jessie Inchauspé are telling us this drugs have some nasty side effects for your muscle, hence your metabolism. Here's the link to the original 23 minutes video by biochemist Jessie Inchauspé: https://www.youtube.com/watch?v=fz4bv1MXLgQ&t=6s Here's my first video on the channel: https://www.youtube.com/watch?v=59mmZISFRKU&t=5s

F1 Keto Gummies: Benefits and Where to Buy

Tirzepatide is sold as Mounjaro and Zepbound, which are, respectively, type 2 diabetes and weight loss medicines. The lawsuit, filed by the Outsourcing Facilities Association on Oct. 7, claims the FDA made a "reckless and arbitrary decision" in depriving consumers access to tirzepatide. Rules allow compounding pharmacies to manufacture brand drugs that still have patent protection if that drug is recognized by the FDA as being in shortage. On Oct. 11, the FDA said that until their review is complete, it would not take regulatory action against compounding pharmacies and facilities making their versions of tirzepatide.