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Forget everything you’ve heard about “burning calories”—in this video, we dive deep into the real science and physics behind fat loss. It’s not just about exercise or dieting—it’s about how mass leaves your body, and the surprising way fat exits through your breath as CO₂! You’ll learn: Why fat loss is a matter of mass, not just calories How atoms from fat are converted and expelled The role of oxygen and your lungs in burning fat Why stepping on a weighing scale measures mass, not energy Real-life analogies that simplify complex science Whether you’re a fitness enthusiast, coach, or just someone tired of oversimplified advice, this video will change how you think about fat loss forever. Watch till the end to understand why fat doesn’t just “burn”—it transforms and leaves your body in a fascinating way! Like, share, and subscribe if you’re ready to debunk myths with real science.

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