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Try the Ganbaru Workout App for Free - https://bit.ly/4f2VECe Eugene Teo & leading bodybuilding expert Dean McKillop discuss the best, worst & most interesting supplements for health, muscle growth & fat loss Follow Dean - https://www.instagram.com/flexcoach_dean 00:00 - Intro 01:46 - The Essential Supplements for Health 14:00 - Creatine 15:22 - Caffeine 25:00 - Interesting Supplements 33:22 - N-Acetyl-Cysteine 35:27 - Curcumin/Turmeric 39:00 - Probiotics 40:19 - Carnitine 45:00 - Testosterone Boosters
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What if your GLP-1 medication could adapt to you? 💉 Welcome to the future of smart dosing—where drugs like Tirzepatide and Retatrutide are rewriting the rules of weight loss, blood sugar control, and metabolic enhancement. 📈 In this episode, we explore: What is Tirzepatide and why it's outperforming Ozempic Retatrutide: The next-gen triple agonist changing the game Microdosing GLP-1s based on real-time biofeedback Smart pens, algorithmic schedules, and AI-powered dosing apps Why “one dose fits all” is officially outdated 🧠 The next wave of GLP-1s isn’t just stronger. It’s smarter. 💬 Which new GLP-1 are YOU most curious about? Drop it in the comments. 🔔 Don’t miss our next episode: the psychological toll of constant weight loss chasing—even with miracle meds. ====================================== #GLP1 #Retatrutide #Tirzepatide #SmartDosing #WeightLoss2025 #FutureOfMedicine #OzempicAlternatives #GLP1Tech #MounjaroNextGen #DoctorExplains #PharmacistTips #HealthTech #AIInHealthcare Disclaimer – Fair Use Our videos do not negatively impact the original works. The content we create is for informational and educational purposes only. We use only the audio component and small portions of video footage when necessary. DISCLAIMER: Copyright Disclaimer under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education, and research. Fair use is a legally permitted use under copyright law that might otherwise be infringing.
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FULL VIDEO ON MY CHANNEL Video Highlights: Collagen Protein Isn't Protein: Contrary to popular belief, collagen protein doesn't count towards your muscle-building or maintenance goals. It's not a complete protein because it lacks one essential amino acid-tryptophan. Marketing Deception: Products like Vital Proteins at Costco may boast about 20 grams of collagen per serving, but the truth is, it doesn't contribute to your daily protein value (DV). Let me show you the label and explain why this matters. PDCAAS Score of 0: The Protein Digestibility-Corrected Amino Acid Score (PDCAAS) rates collagen at zero. Yes, zero! That means it's less effective at supporting muscle health than even corn flakes, which have a score of 0.08. True Benefits of Collagen: While it's useless for muscles, hydrolyzed collagen peptides can benefit your skin, hair, joints, and even reduce muscle soreness. But think of it as a supplement, not a muscle-building protein. Industry Insight: As a former marketing professional, I know the tactics used to sell you stuff. Don't be fooled by sneaky marketing! Collagen is cheap to produce and cheap for you to buy, but it's not the muscle-supporting protein you're led to believe it is. Should You Throw It Out? Before you toss your collagen supplements, remember that while they don't help build muscle, they can still offer other health benefits. Just be mindful of what you're consuming and manage your expectations. Personal Use: I consume collagen once or twice a week. It's only 80 calories, but I don't rely on it for my protein needs. Discussion: How many of you thought collagen counted as a complete protein? Let's chat in the comments about your experiences and any questions you have! 👉 Don't forget to like, subscribe, and hit the bell icon for more myth-busting videos and health tips! 👍🔔
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In this brief video Dr Covington discusses tirzepatide, brand name, Zepbound along with how the medication works, the most common side effects, comparison to similar drugs like Ozempic, Wegovy, and Mounjaro and how to administer the once weekly injection. Zepbound is the newest FDA approved weight loss medication, approved in November 2023 for long term weight management for BMIs over 27 with weight related ailments or BMI over 30. In clinical trials, adults who were titrated up to the highest dose (15 mg weekly injection) lost on average 50 lbs. Dr Covington is a board certified physician who specializes in both internal medicine and bariatric medicine. She is the medical director and owner of Abundant Health & Vitality Associates located in Charlotte NC. 🎬▶️Video for administering GLP1 via vials and syringes - https://youtu.be/QhwkVEqnW3Q Social media accounts: https://www.instagram.com/abundanthealthvitality/ https://www.facebook.com/abundanthealthvitality/ Website 🌐https://abundanthealthvitality.com/ #zepbound #tirzepatide
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Do you find it difficult to stay on track while following a ketogenic diet? Are you struggling with maintaining your macros and nutrient levels when busy? If so, then here is the answer: gummy keto supplements. These are the yolks that will make you stay on keto dieting while never going astray until you reach your fitness and health goals.
Your Keto Diet Problems Have Just Been Solved Deliciously
Carb reduction is one of the most challenging issues for keto diet adherents. This becomes very challenging for persons with demanding lifestyles who sometimes lack time for preparing keto friendly meals. Gummy keto supplements combine fun and nutrition in order to solve this problem by making sure that you get all essential nutrients without compromising taste or convenience.
Unlike the usual pill or powder based supplements, gummy keto supplements come in an easy-to-administer form that tastes like candy. They contain high-quality ingredients which provide vitamins and minerals needed by those on a low-carb diet like Keto. Moreover, they have different flavors hence suitable in satisfying cravings for sweets during a ketogenic lifestyle.
Gummy Keto Supplements are Ideal for Enhancing Energy Levels, Immunity Support, General Health Boost
These delicious treats are aimed at meeting nutritional needs while still keeping one’s body within ketosis; these make them essential components of the ketogenic dieter’s life. Gummy keto supplements don’t need more complications than this! You don’t want to miss out on these if your objective is enhancing energy levels, supporting immunity or improving general health.
Quick and Easy Nutrition While On The Move
One of the best things about these gummies is that they are convenient. People who lead highly active lives often prefer easily accessible sources of nourishing themselves quickly when required. All you need is to carry some few pieces in your pocket or bag during any tour; thus providing both nutritious as well as delicious snack options.
Gummy Keto Supplements Can Be Enjoyed Anywhere Due To Their Convenience
Gummy keto supplements are a convenient, healthy alternative to conventional snacks or fast foods which can be eaten during travel, at work or while running errands. This will also prevent you from falling into the trap of sweet treats and processed snacks as you have a good number of gummy keto supplements that can keep your diet on track without any compromise in taste and convenience.
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For those who enjoy flavorsome diets that adhere to their low-carb lifestyle choices, the gummy keto supplements can serve as an awesome choice. The delicious flavors they come in and their easy-to-take nature make it very difficult for anyone to take too much time off from health, nutrition and fitness improvement.
So get started with these gummies today! Make them part of your daily routine starting today so as to know what other benefits you will get out of this. Whether it is increased energy levels, better immune system functioning or just something sweet tasting; these supplements are going to be an integral part of the journey towards achieving your ketogenic diet goals.
Summary/Frequently Asked Questions
1. Can I really stay on my keto diet with gummy keto supplements?
Certainly, gummy keto supplements are a palatable and convenient alternative to the keto diet. In this case, they give you necessary nutrients for maintaining ketosis and achieving one’s health and fitness targets.
2. How do conventional supplements differ from gummy keto supplements?
Compared to traditional pill or powder forms of supplements, gummy keto ones are easy to take and more enjoyable. These taste good and suit the people with busy lives who need a quick way of taking their nutrients.
3. What are some benefits of incorporating gummy keto supplements into my daily routine?
Some advantages of consuming gummy keto supplements include supporting your energy level, immune system as well as general health while still in ketosis They are yummy and on-the-go choice for anyone trying to keep up with their ketogenic diet.
4. Are gummy keto supplements suitable for everyone?
Usually, adults following the ketogenic diets can safely consume these gummiessupplements. Nevertheless, it is appropriate to talk to your medical provider before including any new additions to your regimen specifically those having health conditions.
5. Where can I find gummy keto supplements to try for myself?
You may get such kinds of gums in store that specializes in foods that promote good health or alternatively through use of internet services where online buying is made possible otherwise specialty shops selling supplementary items have them as well Be sure when selecting though that the companies which make them are reputable so that they have better results because they use only high-quality components measures must be strictly followed during manufacturing process
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