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Did you know insulin can block fat burning in your body? If you're struggling with weight loss, understanding how insulin works is crucial! In this video, we'll break down the science of how insulin affects fat storage and why managing your insulin levels is the key to effective weight loss. Learn the secret to unlocking fat burning and achieving your weight loss goals faster! 🔔 Are you ready to start your wellness journey? Subscribe for exclusive health insights, practical guidance, wellness tips, and motivational stories! https://www.youtube.com/@HealthyLifeVibesNow/?sub_confirmation=1 ============================= 🎬 Recommended Playlists 👉 All About Arthritis https://www.youtube.com/playlist?list=PLIAF3Q5A5sw1pKgW0e4UxQVRdMyvuPf2P 👉 Diabetes Wellness: Empowering Tips and Insights https://www.youtube.com/playlist?list=PLIAF3Q5A5sw2KwgEj1s_NxeG9Ufc8OT6I 🎬 WATCH OUR OTHER VIDEOS: 👉 Start Taking Turmeric Every Day, See What Happens to Your Body https://www.youtube.com/watch?v=40-DVzqKQjo 👉 If You Do This, Your Insulin Resistance Will Be Normal In 2 Weeks! https://www.youtube.com/watch?v=0ZjRYt6rlqQ 👉 HEALTHY HABITS: 10 Daily Habits That Can Change Your Life https://www.youtube.com/watch?v=6HMoijBxPWw 👉 The 5 Top Health Tips of All Time https://www.youtube.com/watch?v=hYeJu_fmD0A 👉 Top 11 Foods You Should Eat If You Have Arthritis! https://www.youtube.com/watch?v=_J8oHyjx958 ============================= ✅ About HealthyLifeVibes. Welcome to Healthy Life Vibes, your ultimate destination for all things health and wellness! 🌿 At Healthy Life Vibes, we are passionate about empowering you to live your best, healthiest life possible. Our channel provides expert guidance, practical tips, and inspiring stories to help you achieve your wellness goals and create a life filled with positivity and vitality. Hit that subscribe button, ring the notification bell, and join our ever-growing community of health enthusiasts. Together, we'll embark on a journey towards better health, positivity, and a life filled with good vibes. 🔔 Don't miss out on your best, healthiest life! Subscribe for expert health tips, wellness strategies, inspiring stories, and positivity to achieve your wellness goals! https://www.youtube.com/@HealthyLifeVibesNow/?sub_confirmation=1 ================================= #InsulinAndFatBurning #WeightLossTips #FatBurning #InsulinResistance #WeightLossJourney #LoseWeightFast #FatBurningSecrets #InsulinAndWeightLoss #WeightLossScience #HealthAndFitness #WeightLossHacks ⚠️ DISCLAIMER: We do not accept any liability for any loss or damage incurred from you acting or not acting as a result of watching any of our publications. You acknowledge that you use the information we provide at your own risk. Do your research. ✨ Affiliate Disclosure: Some links in this description may be affiliate links, which help support the channel at no extra cost to you. Thank you for your support! 🙏❤️ Copyright Notice: This video and our YouTube channel contain dialogue, music, and images that are the property of HealthyLifeVibes. You are authorized to share the video link and channel and embed this video in your website or others as long as a link back to our YouTube channel is provided. © HealthyLifeVibes
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How to Lose 12 Kgs in 1 Month | Fastest Weight Loss | Fast Fat Loss|Indian Weight Loss Diet by Richa 💥 Fastest Weight Loss Transformation: Drop 12 Kgs in Just 1 Month Naturally!💥 If you’re tired of slow results and are ready to see fat melt away quickly, you need to follow this 3-Step Fat Loss Routine that changed Shweta’s life: STEP 1: Remove all carbohydrates – samosas, sweets, junk food STEP 2: Add desi ghee, butter & coconut oil to ignite fat burning STEP 3: Eat first-class protein daily – milk, curd, paneer 🚫 No crash diets 🚫 No gym 🚫 No surgery Shweta started at 100 KG and is now 68 KG — a total weight loss of 32 KGs! She also reversed: ✅ Migraine ✅ High Blood Pressure ✅ Hyperpigmentation ✅ Severe Knee Pain (doctors recommended surgery!) Her weight started dropping from DAY 2!🔥 🎯 If you want real, fast & natural fat loss, join the Fastest Weight Loss Course now! 👇 Start Your Transformation 👇 📲 Download the Indian Weight Loss Diet App 📞 WhatsApp Us: +91 8956557753 Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #FastestWeightLoss #IndianWeightLossDiet #LoseWeightFast #FatLossTransformation #WeightLossJourney #ExtremeWeightLoss #FatToFit #NoGymWeightLoss #WeightLossChallenge #HealthTransformation #3StepWeightLoss #Autophagy #QuickWeightLoss #NaturalFatLoss #DietPlan
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Hey, guys? Welcome to this video about Lipozem. My name is Ana and I’m here to tell you everything you need to know about this supplement, what it is, what it does, if it really works. So, if you want to know more about it, stay with me until the end of this video.
First I will pass a very important alert, okay people? The original Lipozem is sold only on the official website and I will leave you here in the video description, in the first comment posted, the link of the official site of Lipozem, so you guarantee to be acquiring the original product and do not run any risk of buying counterfeit products, because it harms your health, loses your money. Ok people, stay this alert then. Let’s go then understand how Lipozem works.
So, folks, if you want to lose weight in a healthy and natural way, Lipozem is for you. It has several benefits. It accelerates metabolism, decreases appetite, fights stretch marks and cellulite as well.
It burns the localized fat, regulates the intestine. It is 100% natural, does not harm your health. Okay, guys? His composition is very complete, very powerful.
It is rolling discounts on the official site, then you check everything here on the site. And what you need to do is ingest a few capsules every day, without forgetting to take, without interrupting the treatment. The experts suggest that you use it for at least three months for better results, right? There is no magic.
You have to do your part, make use every day for at least three months that you will see the wonderful effects of Lipozem. You will get that weight you want, you will make up with the scale, you will go into that little outfit you want to wear and it is no longer good. All this with the help of Lipozem and you doing your part too.
No use take a week and stop, take a day and forget to take two, then it does not work, right? Do your part, take it right for at least three months that you will be very happy with the results, just as many people are happy. Check here on the official website the testimonials, check out more details about the product, it is really very good, it really works because people are getting the desired weight with the help of Lipozem and you will also get because you will do the treatment correctly. Okay, guys? That was the information then about Lipozem.
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Please Subscribe for 3x Videos Per Week https://www.youtube.com/user/TheTdelauer?sub_confirmation=1 To learn more, visit my website here: http://www.ThomasDeLauer.com Get the Apparel I Wear at http://www.Hylete.com Weight Loss | How Fat Burning Works | Lipolysis Explained– Thomas DeLauer… So you want to burn fat - what exactly does that mean? In order to burn fat most efficiently, it is important to first understand how fat metabolism works. Fat must be released from our cells. Only once the fat has been released can it be burned and used for energy. The majority of fat in our bodies resides in fat cells. These cells are made up of roughly 15% lean mass and 85% fat, in the form of a lipid droplet. To use this fat we must get it to cross over the cell membrane of the fat cell. This process is called lipolysis. An enzyme called hormone-sensitive lipase takes a triglyceride, the fat in the cell, and separates the three fatty acids from the glycerol. This frees the fatty acids to pass through the cell membrane to be made available to the Krebs Cycle. So to use your stored fats as fuel, you need to produce hormone-sensitive lipase. Many hormones are involved here, but the one that you want to be most concerned with is insulin. If you have high levels of insulin in your blood, you are going to have low levels of lipase. Dietary carbohydrates are the main contributor to your blood insulin levels. So how do we burn our stored fat? The Krebs Cycle: You may remember from biology class the Citric Acid Cycle, also known as the Krebs cycle. Mitochondria are found in the hundreds to thousands in all cells in our body (except mature red blood cells). Here, energy from what we eat, the carbohydrates, fats and proteins, are converted into ATP. Acetyl COA is used to form the energy, or ATP, in the Krebs cycle: If you are consuming carbohydrates or eating too frequently, your blood is going to have high insulin levels and there will be carbohydrates that you have recently eaten available as the fuel for the Krebs Cycle. Traditionally, carbohydrates that you eat are broken down in your body. The glucose undergoes a process called glycolysis and pyruvate is formed. In the mitochondrial matrix, pyruvate undergoes oxidation and ACOA is formed. ACOA can also be formed from the breakdown of fats and amino acids, or the building blocks of proteins. How your body uses its energy is dependent upon what you eat. Traditionally, when you are in a normal state, your body is using carbohydrates for their main energy source through the citric acid cycle. If you change how you eat, you can train your body to instead form ACOA through the breakdown of ketone bodies. How Does it Work? When glucose is in short supply, your body begins lipolysis. These free fatty acids, rather than carbohydrates from your food, are used to produce ACOA. Once the fatty acids have been released into your bloodstream, they bind to a protein called albumin. Albumin shuttles the fatty acids to the muscle cells where they are taken into the mitochondria as ACOA. In very fit athletes the muscle cells themselves will begin to store the lipid droplets in them rather than glucose for immediate energy fuel. Lipogenesis: When you eat carbohydrates, they break down into glucose in your blood. The pancreas secretes insulin to shuttle the glucose out of the blood and into either the muscle or liver for immediate use, glycogen storage, or they be stored as fat. Your liver and muscle cells have a limited capacity for glycogen storage that is not very high. This means that when you consume excess carbs your body has to store them as fat through a process called lipogenesis. Simply put, lipogenesis is the creation of fatty acids from carbohydrates that you consume. While for our ancestors in the hunting and gathering days this storage of energy was great, in the age of abundance we are struggling with the health impacts of storing excess fat. This fat storage follows a process very similar to the Krebs Cycle discussed. Once the ACOA is created, if the body does not need to use it for energy or for storage in the muscles and liver, it is stored through lipogenesis as fat for later use. References: 1. The Citric Acid Cycle https://www.khanacademy.org/science/biology/cellular-respiration-and-fermentation/pyruvate-oxidation-and-the-citric-acid-cycle/a/the-citric-acid-cycle 2. The citric acid cycle oxidized two-carbon units http://www.ncbi.nlm.nih.gov/books/NBK22427/ 3. What is Ketosis? Our article :) 4. Fat Breakdown and Fat Burning: Lipolysis and Oxidation http://leanmessengers.com/fat-breakdown-and-fat-burning-lipolysis-and-oxidation/ 5. How and what am I digesting? A breakdown of macronutrient… http://leanmessengers.com/?s=lipogenesis 6. Lipid catabolism summary http://chemistry.elmhurst.edu/vchembook/622overview.html 7. Acetyl COA - Crossroads Compound http://chemistry.elmhurst.edu/vchembook/623acetylCoAfate.html
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Discover the truth behind Christina Aguilera's inspiring weight loss journey as we debunk persistent rumors and celebrate her commitment to health and wellness. In this empowering video, we take a closer look at Aguilera's transformation, focusing on the positive steps she has taken to embrace a healthier lifestyle and the motivations driving her journey. Christina Aguilera, the iconic pop star known for her powerful voice and enduring hits, has always been in the public eye, facing constant scrutiny and speculation about her appearance. In this video, we cut through the noise to present an authentic narrative of her weight loss journey, emphasizing her dedication to health and personal well-being over superficial aesthetics. Through exclusive interviews, personal reflections, and expert insights, we explore the real story behind Aguilera's transformation. From her mindful approach to nutrition and exercise to her focus on mental health and self-care, Aguilera's journey is a testament to the importance of holistic wellness. Key points covered include: Aguilera's balanced diet and fitness routines that prioritize overall well-being. The role of mental health in her journey, highlighting how stress management and self-acceptance play crucial roles. Her public statements and interviews where she addresses the misconceptions and sets the record straight about her motivations. The support system that has helped her maintain a positive and healthy lifestyle, including family, friends, and professional advisors. We also delve into the cultural and societal pressures faced by celebrities, particularly women in the music industry, and how Aguilera's journey challenges these norms. By embracing her body and prioritizing her health, she sets a powerful example for her fans and the broader public. Join us as we debunk the myths and celebrate Christina Aguilera's genuine journey towards health and wellness. Whether you're inspired by her music or her resilience, this video offers a heartfelt and empowering look at what it truly means to embrace a healthy lifestyle. Don't miss this uplifting exploration of Christina Aguilera's weight loss journey. Like, share, and subscribe to join the conversation and stay updated on all the latest news and exclusive content from the world of entertainment. #ChristinaAguilera #WeightLossJourney #HealthAndWellness #DebunkingRumors #Empowerment #MentalHealth #SelfCare #HolisticWellness #CelebrityNews #Inspiration Source: https://www.dailymail.co.uk/tvshowbiz/article-13440307/Christina-Aguilera-sparks-Ozempic-rumblings-displaying-40-pound-weight-loss.html