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Plan to lose belly fat forever ? Strength Camp Elliot says in this video that carbs make you fat. http://www.youtube.com/watch?v=lozkwiyVefw&list=UU0ASolYU_Yh3yShLFQC0stg&... I respectfully disagree. Nothing personal against strength camp Elliot. Just sharing my comments and criticisms here. Plan to lose belly fat forever ? Well if we look at the long term cultures that live on high carb low fat low protein plant based diets we will see they are lean across the board from Indonesia to China to Thailand to Kenya etc. Thanks for watching. Leave your comments down below. If you liked the content please subscribe: http://www.youtube.com/subscription_center?add_user=durianreider My channel: http://www.youtube.com/user/durianreider/featured Sleep, water, sugar sufficiency must be the daily focus. Sun + sport must be the weekly focus. Making the world a better place for humanity, the animals and the environment must be the life focus. Here are some more tips from Durianrider & Freelee One MUST get consistent early nights to ensure success on a healthy weight loss lifestyle. More early nights means a healthier and faster metabolism + you will have greater nerve energy for the next day as your organs get the rest they need to function healthfully. High carb low fat fruit based lifestyles work wonders for long term weight loss transformations. Ive NEVER seen a fat fruit or rice muncher EVER. People sneak in fat and wonder why they get fat. Im talking FAT FAT not skinny fat cos someone doesnt move their body and they wonder why they dont have a tight stomach.

Weight loss transformation WILL happen when you do the right things. High carb, low fat, early nights, consistent hydration etc. Participate in your fav activities to build the toned body that you want. Its easy to lose weight but to build a toned body you MUST MOVE IT! :) AND eat enough carb calories so that the active adventure filled lifestyle is EASY to maintain!! So many people make the mistake of not eating enough carb calories DAILY!! Thats like wanting to be a big spender on 5$ a day! CHOW DOWN THE CARB CALORIES REGARDLESS OF YOUR WEIGHT!! My recommendations for anyone wanting to get fit + stay fit + gain muscle + burn fat is 10g of carbs per kg of bodyweight per day MINIMUM (even on days off) and 1g of carbs per kg of bodyweight per hour when you're out training. I personally drink enough water so Im pizz'n at least 10 times a day CLEAR and a few times a night. If my urine is yellow or straw, I just knock back a quart and Im good to go. Raw food diet vegan high carb low fat style based on fruit keeps you slim naturally. How to get a flat stomach, how to lose weight with raw foods.how to start a raw food diet? all these questions and more answered by Durianrider & Freelee on our channels.

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Lose 3-5kgs in a month Fat Burning Cardio 🔥 Fat burn, weight loss and body toning 🔥 Do this 30mins Daily - Bollywood Dance Workout Easy Exercise to Lose Weight Burn Belly Fat, Tone Legs & Thighs, Upper Body ****JOIN DWD ONLINE Classes www.dancewithdeepti.com **** SUCCESS STORIES https://www.instagram.com/dancewithdeepti Disclaimer 30mins of exercise everyday is proven to be very beneficial to fulfil your daily activity needs. All workouts on DanceWithDeepti intend to provide a fun filled workout experience by using dance as a medium of training. All workouts are provided for guidance and education purpose only and not for the purpose of rendering any medical advice. Whenever in doubt, please always seek advice from a physician or qualified health provider to confirm if the workouts are suitable for your condition. #dancewithdeepti #zumbadance #DanceWorkout

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Ozempic and Mounjaro have taken the world by storm as revolutionary weight loss drugs. But are they truly safe? In this video, we dive into the benefits, side effects, and risks of these medications. Should you try them or avoid them? Watch till the end to find out! ___________________________________________ #draimanayurveda #Ozempic #Mounjaro #WeightLoss #HealthRisks #DiabetesMedication #WeightLossDrugs #OzempicSideEffects #MounjaroReview #WeightLossJourney #ObesityTreatment #MedicalBreakthrough _____________________________________________ ▶️ Main Channel: https://youtube.com/@akhlaqueaimandtrendsetter8376 🎦 Vlog Channel: https://youtube.com/@aimanansari967 📸 Instagram: https://www.instagram.com/draimanayurveda/profilecard/?igsh=enY5N21kcjh6eWZm 🚀 Facebook: https://www.facebook.com/profile.php?id=100063930660704&mibextid=LQQJ4d 🐦 Twitter: https://x.com/akhlaqueaiman ———————————————————---------------- Dr. Aiman Akhlaque Ansari BAMS, MD(IMS-BHU) Senior Resident (F.O.A, IMS-BHU) From- Azamgarh Uttar Pradesh (India)

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Dave Palumbo educates us about a highly effective medication which is being used for and has seen "miraculous" results for fat loss. Learn more about Ozempic and how it can help bodybuilders. Looking for Ozempic? Check out https://titanmedicalcenter.com/

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What's the difference between Whole Wheat and White Bread/Pasta/Crackers? Can I still eat bread if I want to lose weight? Is Bread Bad for Weight Loss? What else is there to eat? These questions and more are answered on today's video. Stay tuned to hear if Brad and I ever eat Bread and if you can if you want to Live Lean ✔ VLOG CHANNEL: http://ow.ly/HzuMd ✔ MyProtein (US Site) Enter "GOUTHRO" for 20% off: http://ow.ly/JMOsh ✔ MyProtein (UK Site) Enter "GOUTHROUK" for 10% off: http://ow.ly/K34um RESOURCES MENTIONED IN THIS EPISODE: ✔ The Ultimate Live Lean Superpack: http://ow.ly/wIroT ✔ Live Lean 15 Bodyweight System: http://ow.ly/zNnK6 ✔ Live Lean Afterburn: http://ow.ly/wIrso ✔ Live Lean Sprint: http://ow.ly/wIruM ✔ Live Lean Abs: http://ow.ly/wIrwi ✔ Eat Clean Live Lean Cookbook: http://ow.ly/soCNf ✔ Team Live Lean: http://ow.ly/soCR2 ✔ Full Blog Post: http://ow.ly/soCWM Thanks for watching. We upload three episodes a week so start living lean with the Live Lean Nation by clicking the SUBSCRIBE button! SUBSCRIBE & LIVE LEAN 365 DAYS A YEAR: ✔ http://ow.ly/tgwcl CHECK OUT MY FULL CHANNEL FOR MORE VIDEOS: ✔ http://ow.ly/tgwId CHECK OUT ALL MY PLAYLISTS: ✔ for Women: http://ow.ly/zewax ✔ Workout Tips To Live Lean: http://ow.ly/soDVZ ✔ Nutrition Tips To Live Lean: http://ow.ly/soE2b ✔ Fat Burning Recipes To Live Lean: http://ow.ly/soEo8 ✔ Fat Blasting Workouts To Live Lean: http://ow.ly/soEiy ✔ Food Wars: http://ow.ly/soEuB ✔ #LLTV Q&A: http://ow.ly/soEAr ✔ Motivation To Live Lean: http://ow.ly/soEJH Share with your friends: Here's the link to share: http://youtu.be/ZZX3kQMTSoI Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ✔ INSTAGRAM: http://www.instagram.com/bradgouthro ✔ INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ✔ INSTAGRAM: http://www.instagram.com/LiveLeanTV ✔ SNAPCHAT: http://www.snapchat.com/add/bradgouthro ✔ FACEBOOK: http://www.facebook.com/LiveLeanTV ✔ TWITTER: http://www.twitter.com/bradgouthro ✔ TWITTER: http://www.twitter.com/LiveLeanTV ✔TIK-TOK:  https://www.tiktok.com/@bradgouthro  https://www.tiktok.com/@jessgouthro #Women #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: [email protected] Is Whole Wheat bad for Weight Loss? | LiveLeanTV https://www.youtube.com/watch?v=ZZX3kQMTSoI Live Lean TV http://www.youtube.com/LiveLeanTV

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