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In this video, Dr. Varun Sharma will tell you about 3 things you should follow for weight loss. 3 things to keep in mind: 1. High protein diet 2. Diet should be rich in fiber 3. Low-calorie diet Superfood : Black chickpea is full of protein, and fiber and has very less calories. 100 grams of black chickpea equal to 20 grams of protein, and 18 grams of fiber, and the calorie content is very less. But only take boiled chickpea, you can roast these with ghee and add salt or eat it in salad form. ध्यान रखने योग्य 3 बातें: 1. उच्च प्रोटीन आहार 2. आहार फाइबर से भरपूर होना चाहिए 3. कम कैलोरी वाला आहार सुपरफूड : काले चने प्रोटीन, फाइबर से भरपूर होते हैं और इनमें बहुत कम कैलोरी होती है। 100 ग्राम काले चने में 20 ग्राम प्रोटीन, 18 ग्राम फाइबर और कैलोरी की मात्रा बहुत कम होती है। लेकिन उबाले हुए चने ही लें, आप इन्हें घी में भूनकर नमक डालकर सलाद के रूप में खा सकते हैं. Don't forget to Like and Comment on this video Dr Varun Sharma Ask Health Guru Team @Ask Health Guru We provide very effective treatment for PCOD/PCOS. Whatsapp no for consultation +917088994204 --------------------------- Connect With Us: Facebook: https://www.facebook.com/Askhealthguruayurveda/ Twitter: https://twitter.com/AskHealthGuru1 Instagram: https://www.instagram.com/askhealthguru/ Related Videos: 1. क्या आपके पीरियड में ब्लड कम आता है | पीरियड्स खुलकर न आए तो करें ये उपाय | Period kam aane ka ilaj https://www.youtube.com/watch?v=qq-ZtMNCdlg&t=1s&ab_channel=AskHealthGuru 2. Fibroadenoma Cure Naturally Treatment At Home https://www.youtube.com/watch?v=kcjP7ORjHno&ab_channel=AskHealthGuru 3. Free diet plan for PCOS | PCOS diet for weight loss https://youtu.be/85yStuY_uyc 4. Hormonal Imbalance In Women Treatment | Irregular Periods https://youtu.be/iNPnPSlVCPQ 5. How To Get Pregnant In Pcod https://youtu.be/jPxc9cP-ZPM -------------------------------------------------- Disclaimer This video is for educational purposes. The Video Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition #chickpea #calorie #protien #fiber #diet #weightloss #fatloss #dieting #health #healthtips
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Are you following a keto diet and looking for a new way to refresh your routine? Look no further than Keto Breeze Gummies! These delicious gummies are designed to provide you with the benefits of a keto diet in a convenient and tasty form. With a unique blend of ingredients that support ketosis, Keto Breeze Gummies are the perfect addition to your ketogenic lifestyle. Read on to learn more about how these gummies can help you reach your health and wellness goals.
Enhance Your Keto Diet
Keto Breeze Gummies are specially formulated to support ketosis, the metabolic state where your body burns fat for fuel instead of carbs. By including ingredients like exogenous ketones, MCT oil, and green tea extract, these gummies can help enhance the effects of your keto diet and promote fat loss. With just a few gummies a day, you can give your body the extra support it needs to stay in ketosis and reach your weight loss goals.
Exogenous ketones, such as beta-hydroxybutyrate (BHB), are a key ingredient in Keto Breeze Gummies. These ketones can help your body enter ketosis more quickly and stay there longer, making it easier to burn fat and lose weight. By incorporating exogenous ketones into your daily routine, you can enjoy increased energy levels, improved mental clarity, and enhanced athletic performance.
MCT oil is another important component of Keto Breeze Gummies. This type of fat is quickly absorbed by the body and converted into ketones, making it a great source of energy for those following a keto diet. By including MCT oil in these gummies, you can enjoy a quick and sustained energy boost without the need for carbs. This can help you stay focused and energized throughout the day, making it easier to stick to your diet and exercise plan.
Support Your Overall Health
In addition to promoting ketosis and fat loss, Keto Breeze Gummies also offer a range of health benefits. Green tea extract, for example, is a powerful antioxidant that can help protect your cells from damage and reduce inflammation in the body. By including this ingredient in the gummies, you can support your overall health and well-being while following a keto diet.
Green tea extract is also known for its metabolism-boosting properties, making it a great addition to a weight loss supplement. By increasing your metabolic rate, green tea extract can help you burn more calories and lose weight more effectively. This can be particularly helpful for those following a keto diet, as it can support the body’s natural fat-burning processes and help you achieve your weight loss goals.

With Keto Breeze Gummies, you can enjoy the benefits of green tea extract and other key ingredients in a convenient and delicious form. These gummies are easy to take on the go, making them the perfect addition to your busy lifestyle. Whether you’re looking to enhance your keto diet, support your overall health, or boost your metabolism, Keto Breeze Gummies have you covered.
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A: For best results, take 2 gummies once a day, preferably with a meal. Make sure to drink plenty of water throughout the day to stay hydrated and support your body’s natural detoxification processes.
Q: Are Keto Breeze Gummies safe to use?
A: Yes, Keto Breeze Gummies are made with natural ingredients that are safe and effective for most people. However, if you have any underlying health conditions or are pregnant or nursing, it’s always best to consult with your healthcare provider before starting any new supplement.
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Are you looking for a convenient way to support your ketogenic lifestyle? CVS Keto Gummies may be the perfect solution for you! These delicious gummies are specially formulated to help you stay on track with your keto diet while providing you with essential nutrients. Whether you’re new to the keto diet or a seasoned pro, these gummies can help support your goals and make sticking to your diet easier than ever.
Benefits of CVS Keto Gummies
When it comes to supporting your ketogenic lifestyle, CVS Keto Gummies have a lot to offer. These gummies are packed with essential nutrients that can help you maintain ketosis and feel your best. Here are some of the key benefits of CVS Keto Gummies:
1. Convenient and tasty way to support your ketogenic diet
2. Formulated with key ingredients to help maintain ketosis
3. Supports energy levels and overall well-being
Key Ingredients in CVS Keto Gummies
CVS Keto Gummies are made with high-quality ingredients that are specially chosen to support your ketogenic lifestyle. Here are some of the key ingredients you’ll find in these gummies:
1. Beta-Hydroxybutyrate (BHB) – BHB is a ketone body that can help your body stay in ketosis and burn fat for energy.
2. Medium-Chain Triglycerides (MCTs) – MCTs are a type of fat that your body can easily convert into ketones, helping you maintain energy levels on a keto diet.
3. Electrolytes – Electrolytes are essential minerals that can help prevent dehydration and support overall health on a ketogenic diet.
How to Incorporate CVS Keto Gummies Into Your Routine
Adding CVS Keto Gummies to your daily routine is easy! Simply take the recommended serving size each day as part of your regular routine. These gummies are a convenient and tasty way to support your ketogenic lifestyle, whether you’re at home or on the go.
1. Take 1-2 gummies daily with water
2. Store gummies in a cool, dry place away from direct sunlight
3. Enjoy the delicious taste and benefits of CVS Keto Gummies as part of your keto diet plan
Final Thoughts on CVS Keto Gummies
If you’re looking for a convenient and effective way to support your ketogenic lifestyle, CVS Keto Gummies are a great option. These gummies are packed with key ingredients to help you maintain ketosis, support energy levels, and feel your best. Whether you’re new to the keto diet or a seasoned pro, CVS Keto Gummies can help you stay on track and reach your goals.
Are you ready to give CVS Keto Gummies a try? Pick up a bottle at your local CVS store today and experience the benefits for yourself!
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