How To Get A Prescription For Weight Loss Medications Like Ozempic Or Mounjaro

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In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Mike Israetel, an exercise physiologist and co-founder of Renaissance Periodization, to break down the science of sustainable fat loss and muscle gain. We explore the essential strategies for transforming your physique without falling for quick fixes or fad diets. From macronutrient distribution to the critical role of resistance training, Dr. Israetel offers practical, science-backed guidance for anyone looking to optimize their health and fitness. From macronutrients to supplements, we cover it all! We dive into: - Why fat loss is often misunderstood and overcomplicated - The key principles of calorie balance and macronutrient needs - Strategies to preserve muscle while losing fat - How to tailor your diet and activity level for sustainable results - The revolutionary role of GLP-1 agonists like Ozempic If you’ve ever struggled to make sense of dieting myths or want a clear roadmap to achieving your fitness goals, this episode delivers the tools you need to succeed. Who is Dr. Mike Israetel? Dr. Mike Israetel is a leading expert in exercise physiology and nutrition science. With a PhD in Sport Physiology from East Tennessee State University, he has dedicated his career to teaching evidence-based principles for fitness and nutrition. As the co-founder of Renaissance Periodization, he has helped countless individuals achieve their goals through practical and sustainable methods. Dr. Israetel is also a competitive bodybuilder, author, and sought-after speaker in the fitness industry. 👉 Join my all new 6 Week Forever Strong Bootcamp - https://drgabriellelyon.com/forever-s... 👉 Get my book and join my community here: Linktr.ee/dlyon This episode is brought to you by: Timeline - Code DRLYON for 10% OFF - https://timelinenutrition.com/DRLYON Thesis - Code DRLYON for 10% OFF Customized Starter Kit - https://takethesis.com/DRLYON LMNT - Code DRLYON for free LMNT Sample Pack! - http://drinklmnt.com/drlyon Inside Tracker - Code DRLYON for 10% OFF - https://insidetracker.com/drlyon Fatty15 - Code DRLYON for 15% OFF 90 DAY Subscription - https://fatty15.com/DRLYON Find Dr. Mike Israetel at: Instagram: @drmikeisraetel Youtube: https://www.youtube.com/@RenaissancePeriodization/videos Find me at: Instagram: @drgabriellelyon Tik Tok: @drgabriellelyon Facebook: facebook.com/doctorgabriellelyon YouTube: youtube.com/@DrGabrielleLyon Disclaimer: The Dr. Gabrielle Lyon Podcast and YouTube are for general information purposes only and do not constitute the practice of medicine, nursing, or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast, YouTube, or materials linked from this podcast or YouTube is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professional for any such conditions.

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RDX claimed that you could avoid 'Hunger Tantrums and lose weight fast' and 'eat what you want' with 'no dangerous drugs and no hormones' with their tablets. It seems that little has changed in the weight loss business since the 50s!

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Burn Fat in Just 20 Minutes a Day 🔥 (No Gym, No Excuses) Short on time? No problem. This high-intensity 20-minute workout is designed to torch calories, boost your metabolism, and keep your body burning fat for hours after you’re done — all from the comfort of your home. Whether you're trying to lose weight, get lean, or just kickstart your fitness journey, this routine is perfect for any level. 💥 What’s Inside: Full follow-along 20-minute fat-burning workout No equipment needed Beginner-friendly + scalable for all levels Metabolism-boosting movements Tips to maximize fat loss in less time ✅ No gym ✅ No fancy equipment ✅ Real results — fast Hit play, give it your all, and watch the fat melt. 👇 Comment below if you made it to the end & how many calories you burned! 🔔 Don’t forget to like, share, and subscribe for weekly fat-burning workouts & fitness tips! FREE Men’s Style Group 👉 https://t.me/addlist/1Ieg467MspsyN2Rh Follow The Gent’s Dresser: ►WEBSITE - https://gentsdresser.com ►INSTAGRAM - https://www.instagram.com/gents.dresser/ Videos you might be interested in: Why You Should Try Brown Outfit? | Simple Ways To Style Brown Outfits: https://www.youtube.com/watch?v=CvYebcB1EHI Essential Skills All Men Need To Be Irresistible: https://www.youtube.com/watch?v=OLJNDSW_BX8 How To Be More Attractive To Women As A Man: https://www.youtube.com/watch?v=6cr54kkixzA Items Every Man Needs To Glow Up For Under $1000: https://www.youtube.com/watch?v=45_3xFVWVnU How Henry Cavill Is Attractive | All About Henry Cavill: https://www.youtube.com/watch?v=Ve5dqhNi9r8 James Bond Outfit Ideas | James Bond Outfit | James Bond Style: https://www.youtube.com/watch?v=HFJqsMabxJ8&t=24s

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Dr. Kurt Reyes, an expert in obesity and internal medicine, provides crucial insights for managing type 2 diabetes. He emphasizes the importance of being on the best medications such as GLP-1 receptor agonists (like Ozempic) and SGLT-2 inhibitors (like Jardiance), while stressing that normalized A1C levels may require adequate muscle mass through resistance training. Dr. Kurt Reyes highlights the significance of proper nutrition, advocating for a whole food plant-based diet and reducing red meat consumption to keep inflammation down. Combining these strategies can help put diabetes in remission or normalize A1C levels. #tubbydoc #Fitness #DiabetesAwareness #DiabetesManagement #HealthJourney #Diabetes #HealthTips #MuscleMass

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Discover how barre workouts sculpt lean muscle and boost fat loss! Try these ballet-inspired moves for a stronger, healthier you. #BarreWorkout #FatLoss #LeanMuscle #FitnessTips #HealthyLifestyleHow To Get A Prescription For Weight Loss Medications Like Ozempic Or Mounjaro

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Semaglutide not only aids in weight loss but also improves metabolic health. By pairing it with a balanced diet and regular exercise, you can achieve significant transformation. Find out how GoSlimShot can support you in this journey. #weightloss #GoSlimShot #glp1 #ozempic

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