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The use of GLP-1 medications like Ozempic for weight loss has led to a surge in demand for cosmetic procedures, particularly facelifts and dermal fillers, as patients seek to restore facial volume lost during weight loss. Dr. Paul Jarrod Frank, a celebrity cosmetic dermatologist, has coined the term 'Ozempic face' to describe the sagging skin and hollowed-out appearance that can accompany the use of these drugs. The American Society of Plastic Surgeons (ASPS) reports that 2 in 5 of its members 2019 GLP-1 patients are considering cosmetic surgery, and 1 in 5 have already undergone a procedure. Patients like Kimberly Bongiorno, who lost weight after gastric sleeve surgery and gained it back during the pandemic, have turned to procedures like deep plane facelifts and neck lifts to address the loose skin and aging appearance caused by weight loss. The number of facelifts performed in the US has increased by 8% between 2022 and 2023, and the use of hyaluronic acid fillers has doubled since 2017. Publisher: CNN Source: https://www.cnn.com/2025/07/30/style/ozempic-face-cosmetic-surgery #youtube #youtubeshorts #shorts #beauty #care #beautycare #ozempic #ozempicface #plasticsurgery #usa
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#ikariajuice #ikarialeanbellyjuice #ikariajuiceweightloss Ikaria Lean Belly Juice Review ((CUSTOMER!)) Ikaria Juice - Lean Belly Juice - Ikaria Review 2023 Ikaria Juice - Ikaria Lean Belly Juice review Hello, my name is Laryssa, and if you're watching this review to learn more about the weight loss supplement Ikaria Juice, I encourage you to stay until the end to have all your questions answered and doubts cleared! Ikaria Lean Belly Juice is a health drink that is made from a blend of natural ingredients known to promote weight loss and improve overall health. The juice is named after the Greek island of Ikaria, which is famous for its residents' longevity and good health. The ingredients in Ikaria Lean Belly Juice are carefully selected for their health benefits. These include organic green tea, ginger root, lemon, and honey. Green tea is known to boost metabolism and help burn fat, while ginger root aids in digestion and reduces inflammation. Lemon is an excellent source of vitamin C and antioxidants, and honey is a natural sweetener that also has antimicrobial properties. The combination of these ingredients makes Ikaria Lean Belly Juice a potent drink that can help you lose weight and improve your health. It is easy to prepare and can be consumed at any time of the day. Many people have reported positive results from drinking this juice regularly, including increased energy levels, improved digestion, and reduced belly fat. Overall, if you are looking for a natural and effective way to improve your health and lose weight, Ikaria Lean Belly Juice may be worth considering. It is a simple and delicious way to incorporate beneficial nutrients into your diet and support your overall wellbeing. Is Ikaria Thin Belly Juice Effective? Absolutely! However, it's important to keep in mind that everyone's body is different and may respond differently to the juice. To achieve the best results, it is recommended that you purchase 3 to 6 bottles. Additionally, the juice comes with a 180-day guarantee. #ikariajuicereviews #ikariajuice #ikariajuicereview #ikarialeanbellyjuice Key Moments: 0:00 Ikaria Lean Belly Juice Reviews 0:19 Ikaria Lean Belly Juice: Be Aware! 0:42 What is Ikaria Juice 0:53 Ikaria Lean Belly Juice Ingredients 1:04 Ikaria Juice Benefits 1:20 How to use Ikaria Weight Loss Supplement 1:35 Ikaria Lean Belly Juice Guarantee 1:49 Does Ikaria Lean Belly Juice Work Before buying Ikaria Juice, make sure you are on the official Ikaria Juice website;
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In this week's episode of the GLP-1 Hub podcast, I interview Dr. Eric Rosenbaum about why he thinks GLP-1s and peptides are the future of medicine and why he feels hopeful about all the great research and products coming down the line. And why he thinks all the dietitians are going to be out of work. (J/K). Watch the full podcast episode here: https://www.youtube.com/watch?v=u0YkSZ8QCLA
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With the rising popularity of GLP-1 drugs like Ozempic, Wegovy, Mounjaro, and Zepbound for weight loss, many people are intrigued by their results—but also wary of the risks, side effects, and high price tags. The good news? You don’t have to rely on expensive pharmaceuticals to get similar benefits. Nature—and smart lifestyle choices—offer powerful alternatives that can support weight loss, improve insulin sensitivity, reduce inflammation, and help you feel full and energized. GLP-1 (glucagon-like peptide-1) is a natural hormone that helps regulate appetite and blood sugar. The medications mimic this hormone, helping users: - Feel full longer by slowing digestion. - Eat less by reducing appetite. - Improve blood sugar control by enhancing insulin sensitivity. But these drugs also come with significant risks, including pancreatitis, thyroid cancer, gastric paralysis, muscle loss, and even potential mental health impacts. What’s more, about 80% of users regain weight after stopping them—meaning they may only work while you’re on them. That’s where natural methods come in: they aim to treat the root causes—like insulin resistance and inflammation—not just the symptoms. Powerful Natural Alternatives to GLP-1 Drugs 1. Dietary Strategies Ketogenic Diet A low-carb, high-fat ketogenic diet stabilizes blood sugar, reduces hunger, and promotes ketone production—natural appetite suppressants. Unlike GLP-1 drugs, keto tends to preserve muscle mass while burning fat. It also directly improves insulin sensitivity and reduces inflammation. Intermittent Fasting Eating within specific time windows helps regulate appetite hormones like ghrelin and leptin. Fasting slows digestion, promotes autophagy (a cellular cleanup process), and enhances metabolic health—without the risk of gastric paralysis. Combined with a low-carb diet, it can dramatically reduce cravings and support long-term success. Carnivore Diet A meat-based diet may sound extreme, but it’s remarkably effective for certain individuals, especially those with chronic inflammation or neurological conditions. Its simplicity reduces variables, stabilizes blood sugar, and naturally suppresses appetite. Satiety Per Calorie (SPC) Method This food-first approach emphasizes eating foods that deliver more fullness per calorie. Think eggs, lean meats, fibrous vegetables, and whole foods that keep you satisfied longer. Studies show that prioritizing high-SPC foods can reduce daily caloric intake by nearly half—without hunger. 2. Lifestyle Upgrades Strength Training One of the most overlooked weight loss tools. It builds muscle, increases your resting metabolism, and improves blood sugar control. Importantly, it also prevents muscle loss, which is a common downside of GLP-1 drug-based weight loss. Sleep & Stress Management Poor sleep and chronic stress can sabotage your efforts by disrupting key hormones like cortisol, ghrelin, and insulin. Prioritizing quality sleep and learning to manage stress through mindfulness, nature, or therapy can support hunger control and improve overall well-being. 3. Natural Supplements That Mimic GLP-1 Effects If you’re looking for gentle, targeted support, several natural compounds can help regulate appetite, blood sugar, and insulin—without the scary side effects. Berberine Often called “nature’s metformin,” berberine helps regulate blood sugar and insulin sensitivity. It can reduce cravings and support metabolic health. Panax Ginseng This ancient herb acts as a natural GLP-1 agonist and supports energy, focus, and blood sugar control. Apple Cider Vinegar (ACV) Just a tablespoon a day (diluted in water) before meals can slow digestion and reduce blood sugar spikes—mimicking the effect of GLP-1 drugs in a much gentler way. Inositol (Myo-inositol) Especially beneficial for women with PCOS, inositol supports hormone balance, improves insulin resistance, and can help with appetite and mood. Gymnema Sylvestre Known as the “sugar destroyer,” it blocks sweet receptors on the tongue, reduces cravings, and improves glucose metabolism. It supports appetite control and insulin function. 5-HTP (5-Hydroxytryptophan) This supplement helps increase serotonin, which is linked to reduced appetite and emotional eating. It also improves sleep and mood, which are key to long-term weight management. Pro Tip: Start with one supplement at a time to gauge how your body responds. Conclusion: Sustainable Weight Loss Starts with the Right Foundation The allure of quick fixes is understandable—but true, lasting weight loss comes from addressing why the weight is there in the first place. Whether it’s insulin resistance, inflammation, hormone imbalance, or lifestyle factors, natural strategies can help you regain control—without bankrupting your wallet or risking your health. With the right combination of nourishing food, targeted fasting, movement, and optional natural supplements, you can unlock the benefits of GLP-1 drugs… naturally.
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It's been 1 year since I started taking a GLP1! In this video I'm sharing my experience, symptoms, weight loss, and plan for keeping the weight off.
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At the end of the day, it's all about creating CONSISTENT healthy habits..
Losing weight is just one of the many different results that come along the way..
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#WeightLoss #LosingWeight #HealthyHabits #Lifestylfe #Health #Wellness #WRC
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That vinegar hiding in your pantry may help you in your efforts to lose weight. That's right: The humble condiment may offer a weight-loss boost. In this video, Barbara Ficarra, RN, explains why researchers thinks vinegar can help blast belly fat.