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The story of Chanchal Malhotra's weight loss journey is nothing short of fascinating. She had a love-hate relationship with weight loss. To cope with her parent's separation, she resorted to stress eating and her weight peaked at 127 kg. This is the story of how she made impossible possible and became fat to fit. #HealthTips #FatToFit #WeightLoss #BodyTransformation #OnlyMyHealth ********** ABOUT THE CHANNEL: Only My Health is your one-stop destination for everything related to health & fitness. Our expert-backed tips & advice will most definitely help to reach your fitness goals. We spare no effort to provide the best insights & information on fitness, health, & nutrition. We bring to the table everything from yoga asanas to gym workouts, from diet tips to incredible weight loss transformation stories, from amazing beauty tips to dynamic Zumba sessions & dance workouts, from the latest information on health, illness, COVID updates to alternative therapies; & everything in between. Subscribe to our channel for all the useful tips & tricks you need to lead a healthy life: https://bit.ly/3rj4lT2 Follow us on Instagram: https://bit.ly/34oHCeU *********** OUR PLAYLISTS: ● FAT TO FIT JOURNEY: https://bit.ly/3KtEzTo This series features inspirational fitness transformation journeys about people who found a new life by shredding the excess weight & now, living a healthy lifestyle. ● IMPROVE LIFE WITH YOGA: https://bit.ly/3FVGooJ Our yoga experts guide you towards a healthy lifestyle by teaching various types of yoga exercises. Yoga is deeply rooted in Indian philosophy & helps to improve general wellness by relieving stress, supporting good health habits & improving mental & emotional health. Find yoga exercises for relieving body aches, losing body fat, hair growth, controlling blood pressure & so much more. ● WORLD CORONAVIRUS UPDATE: https://bit.ly/340CTzU Stay updated on the latest research & development surrounding COVID-19 in India & from all over the world. ● GET FIT: https://bit.ly/3rGl6pV Get expert tips on how to stay fit & get those toned muscles that you always desired. Full body workout, exercise for toned legs, knee pain, flat stomach, muscle building & many more. ● HEALTH TALK: https://bit.ly/3FY1QcG This series will most certainly answer every question you might have related to health. From COVID-19 to back pain & everything in between, we've got you covered. ● MAKE-UP & BEAUTY: https://bit.ly/33J1CZY This series is centred around all things beauty; from makeup & hair tutorials to DIY beauty products & skincare tips, you name it - we have it. DIY Body Scrub, DIY Compact powder, Coffee uses for beauty, face packs, face masks, hair growth hacks, how to prevent wrinkles, acne-free skin tips & tricks, & so much more! ● KNOW ALL ABOUT TUBERCULOSIS WITH OMH: https://bit.ly/3GTqr3J Tuberculosis (TB) remains a challenging global health concern & claims more than a million lives every year. This series spreads awareness of TB; how it's spread & how it can be prevented & treated. ● DIET & NUTRITION: https://bit.ly/3IL3GQb Good diet & nutrition are important for your body. It protects you against many chronic non-communicable diseases, such as heart disease, diabetes & cancer. With this series, we strive to help you accumulate a healthy diet & nutrition in your lifestyle. ● #OnlyMyHealthXNewsworthy: https://bit.ly/35pZ9Ei There are lots of myths & false news about covid-19 on the internet. Sometimes looking for the truth could be like looking for a needle in a haystack. With this series, OMH, in collaboration with Newsworthy, aims to provide trustworthy & reliable information on Covid-19. ● OMH EXPLAINERS: This series attempts to explain some of the most complex & perplexing health topics in an extremely simple manner; with a little ‘tadka’ of humour. ● BATATI HAI SWATI: Get the expert advice of Swati Bathwal, celebrity nutritionist & public health expert, on various topics related to health, fitness & nutrition. She specializes in diabetes & sports management. Her immense experience & expertise will certainly help you live a healthy lifestyle. --------------------------------------------------------------------------------------------------------- For more videos visit https://www.jagrantv.com ********** Follow us for Breaking News, Sports Coverage, Entertainment, Bollywood, Tech, Auto & more! Subscribe to Dainik Jagran | Click Here ► http://bit.ly/DainikJagran_YT Download the official Dainik Jagran mobile app: http://bit.ly/2vk63Gn Subscribe now to our network channels: - Jagran Josh: http://bit.ly/2vfXoVb - iNextLive: http://bit.ly/2ACF6T1 - HerZindagi: http://bit.ly/2vyJE7l - OnlyMyHealth: http://bit.ly/2n7Rtx7 - Jagran HiTech: https://bit.ly/36XHoZM Follow Us On: - Facebook: http://bit.ly/DainikJagran_FB - Twitter: http://bit.ly/TweetToDainikjagran Visit our website - https://www.jagran.com

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On a recent episode of Shark Tank, Keto Cleanse Pills made a splash as a revolutionary new way to cleanse your body and kickstart your weight loss journey. The product, which promises to help users burn fat faster and boost their energy levels, caught the attention of the sharks and left viewers buzzing with excitement. But what exactly are Keto Cleanse Pills, and do they live up to the hype? Let’s take a closer look at this game-changing product and its moment in the spotlight on Shark Tank.

The Pitch

When the founders of Keto Cleanse Pills stepped into the Tank, they were met with a mix of skepticism and curiosity from the sharks. The entrepreneurs explained that their product is designed to help users achieve ketosis, a metabolic state where the body burns fat for fuel instead of carbohydrates. By taking Keto Cleanse Pills, users can jumpstart this process and see faster results from their diet and exercise routine.

The sharks were intrigued by the science behind Keto Cleanse Pills and the potential benefits it could offer to consumers looking to improve their health and lose weight. But they also had questions about the safety and efficacy of the product, prompting a lively discussion about the ingredients and research that went into its development.

The Deal

After a heated debate among the sharks, an offer was made to the founders of Keto Cleanse Pills. While some sharks were hesitant to invest in a product with such a niche market, others saw the potential for growth and were eager to get on board. In the end, a deal was struck that promised to take Keto Cleanse Pills to the next level and bring them to a wider audience of health-conscious consumers.

The founders were thrilled to have the support of the sharks and were excited about the opportunity to expand their business and reach new customers. With the backing of experienced investors, Keto Cleanse Pills could soon become a household name in the world of health and wellness, helping countless individuals achieve their weight loss goals and improve their overall well-being.

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The Impact

Since its appearance on Shark Tank, Keto Cleanse Pills has experienced a surge in popularity as more and more people discover the benefits of this cutting-edge product. Users have reported significant weight loss, increased energy, and improved mental clarity after incorporating Keto Cleanse Pills into their daily routine.

With its powerful blend of natural ingredients and proven results, Keto Cleanse Pills is poised to revolutionize the way we approach weight loss and cleansing. By harnessing the power of ketosis, users can finally say goodbye to stubborn fat and hello to a healthier, happier lifestyle. The future looks bright for Keto Cleanse Pills, and its moment on Shark Tank is just the beginning of a cleansing revolution.

The Verdict

Overall, Keto Cleanse Pills has emerged as a game-changing product that has the potential to transform the health and wellness industry. With its innovative approach to weight loss and cleansing, Keto Cleanse Pills offers a safe and effective solution for individuals looking to improve their overall well-being and achieve their fitness goals.

Whether you’re struggling to lose those last few pounds or simply seeking a way to boost your energy levels and feel your best, Keto Cleanse Pills could be the answer you’ve been searching for. Join the thousands of satisfied customers who have already experienced the incredible benefits of Keto Cleanse Pills and discover a new way to cleanse your body and revitalize your health.

FAQ

1. How do Keto Cleanse Pills work?

Keto Cleanse Pills work by helping the body achieve ketosis, a metabolic state where fat is burned for fuel instead of carbohydrates. This can lead to increased fat loss, improved energy levels, and enhanced mental clarity.

2. Are Keto Cleanse Pills safe to use?

Keto Cleanse Pills are made with natural ingredients and are generally considered safe for most individuals. However, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen.

3. How long does it take to see results with Keto Cleanse Pills?

Results may vary, but many users report seeing noticeable changes within a few weeks of starting to take Keto Cleanse Pills. Consistency is key, so be sure to follow the recommended dosage and pair your supplement with a healthy diet and exercise routine for best results.

4. Can anyone use Keto Cleanse Pills?How To Lose Belly Fat In 7 Days No Diet No Exerciseweightloss Healthyeating

Keto Cleanse Pills are designed for adults who are looking to improve their health and lose weight. If you have any underlying health conditions or concerns, it’s important to speak with your doctor before using Keto Cleanse Pills to ensure they are the right fit for you.

5. Where can I purchase Keto Cleanse Pills?

Keto Cleanse Pills can be purchased directly from the official website or through select online retailers. Be cautious of counterfeit products and be sure to only buy from reputable sources to ensure you are getting the authentic Keto Cleanse Pills.

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When it comes to weight loss medication, Semaglutide and Ozempic are two popular options that have been gaining attention in the medical community. Both drugs belong to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists, which work by stimulating insulin production and decreasing appetite. While Semaglutide and Ozempic have similar mechanisms of action, there are some key differences between the two drugs that may impact their effectiveness for weight loss.

Differences Between Semaglutide and Ozempic

Semaglutide is a newer medication that has been shown to be more effective for weight loss compared to Ozempic. In clinical trials, patients taking Semaglutide lost significantly more weight than those taking Ozempic. This may be due to the fact that Semaglutide is a higher dose of the same medication that is found in Ozempic. Additionally, Semaglutide is available in a once-weekly injectable form, while Ozempic is taken once daily.

Another key difference between Semaglutide and Ozempic is the cost. Semaglutide is typically more expensive than Ozempic, which may be a barrier for some patients. However, the increased effectiveness of Semaglutide for weight loss may justify the higher cost for some individuals.

Additionally, Semaglutide has been approved by the FDA for weight loss purposes, while Ozempic has not. This means that Semaglutide may be a preferred option for individuals specifically looking to lose weight, as it has been studied and approved for this purpose.

Similarities Between Semaglutide and Ozempic

Despite their differences, Semaglutide and Ozempic share many similarities. Both medications work by mimicking the effects of a hormone called GLP-1, which helps to regulate blood sugar levels and decrease appetite. This makes them effective options for individuals with type 2 diabetes who are looking to lose weight.

Both Semaglutide and Ozempic have been shown to be safe and well-tolerated in clinical trials, with similar side effect profiles. The most common side effects of both drugs include nausea, vomiting, and diarrhea, which usually improve over time as the body adjusts to the medication.

Furthermore, both Semaglutide and Ozempic have been found to reduce the risk of cardiovascular events in patients with type 2 diabetes. This cardiovascular benefit may make these medications especially attractive for individuals who are at risk for heart disease.

Which Weight Loss Medication to Choose?

When deciding between Semaglutide and Ozempic for weight loss, it is important to consider the individual needs and preferences of each patient. Semaglutide may be a preferred option for individuals looking for a more potent medication that has been specifically approved for weight loss purposes. However, the higher cost of Semaglutide may be a limiting factor for some individuals.





On the other hand, Ozempic may be a more affordable option for individuals who are looking for a once-daily injectable medication that is effective for weight loss. While Ozempic may not be as potent as Semaglutide, it still offers significant benefits for weight loss and blood sugar control.

Ultimately, the choice between Semaglutide and Ozempic will depend on the individual patient’s preferences, budget, and weight loss goals. Both medications have been shown to be effective for weight loss and may provide significant benefits for individuals with type 2 diabetes.

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In this video I will be covering a weight loss plan from an engineering perspective, and my progress over my weight loss journey. The first step is determining how much you should weigh, given your age, sex and height: https://www.calculator.net/ideal-weight-calculator.html Next, based on your ideal weight, and how quickly you would like to lose weight you can calculate your calorie intake for the duration of your weight loss journey. Note: It is generally recommended to lose 1-2 pounds per week. https://www.calculator.net/bmr-calculator.html If you are interested in trying the healthy, hearty stew I am using for my primary diet, the recipe is here: 8 pounds of meat (I used 4lb Beef Chuck Roast, 2lb Ham, 2lb chicken) 4 medium gold potatoes 1 can of black beans 1 box of Japanese curry mix (I used HOT) 1 cup of brown rice 1 can of fire roasted corn 1 can of diced tomatoes 1 can of diced tomato and chilies (lots of flavor here, very important) 2 large carrots 1 bell pepper, any color 6 garlic cloves (or more if you like garlic) 4 celery stalks ½ white onion 1 bunch of cilantro Salt, pepper, and whatever spices you would like to add Boil the meat for 1 hour, scoop any foam or junk that floats to the top. Remove meat and cut it up, then put it back in the water same water with the rice, onions, carrots and garlic, and boil that for an hour. Add everything else and boil for another hour. Done. Simple. Products I am using for this weight loss project: Bathroom scale with bodyfat measuring: https://amzn.to/3ElKGur Camera tripod with remote control for selfies: https://amzn.to/4jz7gjv Re-usable glass bottles: https://amzn.to/4aIt48c Treadmill: https://amzn.to/4aMeIDJ TV on the treadmill: https://amzn.to/4jJ4MyT Headphones for the tv on the treadmill: https://amzn.to/40F2Df1 Weights: https://amzn.to/42H7EX1 Seamstress tape measure: https://amzn.to/4giFZyZ #weightloss #life #fitness

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