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David Nathan, MD, Professor at Harvard Medical School, and Director of the Diabetes Center at Massachusetts General Hospital, shares why metformin remains the best first-line therapy for type 2 diabetes. To learn more, visit and subscribe to the NIDDK Diabetes Discoveries & Practice blog: https://www.niddk.nih.gov/health-information/professionals/diabetes-discoveries-practice/metformin-first-choice

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In this video I'm going to talk about Ozempic. Ozempic is an injectable drug that’s used to help people lose weight. Yes, it may work. But it’s expensive and has serious potential side effects. Source: https://www.nature.com/articles/s41467-021-25952-2 https://pmc.ncbi.nlm.nih.gov/articles/PMC4693015/ https://www.mdpi.com/1422-0067/22/8/4193 Ozempic increases a certain receptor that helps slow down digestion and decreases appetite and cravings. It also helps restore insulin levels and blood sugar levels. Potential side effects of Ozempic can include: • Nausea • Vomiting • Bloating • Abdominal pain • Headaches • Gas • Constipation • Diarrhea • Heartburn • Dizziness • Thyroid cancer • Suicidal thoughts • Pancreatitis • Kidney disease • Retinopathy • Muscle loss • Gastroparesis The question is, will Ozempic really solve your weight loss problem without giving you a different problem? How about an alternative? Thousands of natural chemicals in plants have therapeutic health benefits with rarely any side effects. The best natural remedies for weight loss: 1. Panax ginseng 2. Berberine These home remedies for weight loss are great to use in combination with changing your diet. The best diet plan for weight loss is the Healthy Keto® diet with intermittent fasting. Not only will the Healthy Keto diet and intermittent fasting help support weight loss, but they also help reduce hunger and cravings. This is a weight loss plan you can do long-term and at a fraction of the cost of Ozempic. The top benefits of the keto diet that go beyond weight loss include: • Improved cognitive function • Better mood • Enhanced liver function • Preserved muscles • Healthy digestion DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.

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