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My name is vex and I just have a lot of opinions about this. Times stamps: 0:00 Intro 4:14 reaction starts 9:14 Why is this a Problem 12:55 Hers Website 16:30 No Doctors 18:52 Hers "consultation" 27:06 Closing thoughts Music credits: https://chillhop.com/creatorcred' Research Credits: https://www.usatoday.com/story/money/2024/08/22/weight-loss-drugs-online/74799067007/ https://news.northeastern.edu/2025/02/10/hims-hers-super-bowl-ad/ https://www.youtube.com/watch?v=l5l6QMNnqoc https://www.cbsnews.com/news/how-much-do-2025-super-bowl-commercials-cost-heres-the-price-tag-on-ads-this-year/

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Many books have been authored about how to lose weight, but few focus on the real obstacle-FAT LOSS! Ironically, how you deal with this obstacle is what ultimately determines long term fitness success. In order to lose fat and build lean muscle, you need to understand things like: * Which diets work best for your body type. * How to identify foods that increase fat storage. * Why exercise can decrease your natural fat burning ability. * What is the correct amount of calories you should be eating to increase lean muscle without getting fat. * How to follow a healthy fat loss plan while still being able to enjoy eating during the holidays, birthdays, weddings, etc. The complete eBook is available at trainchange.com/book/0974416924.htm

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Remember all those people who were victims of famine but didn’t lose weight because their bodies went into “starvation mode” which allowed them to hold onto their fat stores until food was available? Oh wait. The only situation where “not eating enough” would be counterproductive is from an adherence perspective. In other words, trying to maintain too large of a calorie deficit which eventually causes you to quit due to excessive hunger/energy loss. But from a pure caloric standpoint - as much as it might trigger some people - the issue is literally the complete opposite. If someone isn't losing weight it's not because they're some unique specimen that is magically circumventing the laws of thermodynamics... They're simply eating more than they realize and aren’t actually in a deficit. Unless every bite of food is being precisely tracked, most people are not even remotely accurate when estimating their actual calorie intake for the week and month as a whole. Even if they ARE measuring things out there’s still plenty of room for error where the numbers can get skewed. If you’re not losing weight then you’re not in a deficit, period. Either your calorie intake needs to decrease, expenditure needs to increase, or some combination of both. Telling someone in this situation that they “aren’t eating enough” is one of the worst pieces of advice imaginable. Maybe they need to focus on increasing food volume relative to calories in order to feel physically fuller, but they don't need to be increasing their actual calories. Yes, when in a deficit your energy expenditure will down regulate to a certain extent, but this is completely normal and it won’t literally prevent you from losing fat as long as you’re making the proper adjustments along the way. #fitness #gym #workout #buildmuscle #bodybuilding

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NOTE FROM TED: Please do not look to this talk for medical advice. While some viewers might find advice provided in this talk to be helpful as a complementary approach, this speaker makes claims about nutrition and the human microbiome with too much certainty for the current state of research. TEDx events are independently organized by volunteers. The guidelines we give TEDx organizers are described in more detail here: http://storage.ted.com/tedx/manuals/tedx_content_guidelines.pdf Dr. Erika Ebbel Angle discusses why the gut microbiome is the most important organ you’ve probably never heard of. The gut is the second brain, and gut health affects your overall health. This means that you are what you eat, but you are also the metabolites that live in your gut and produce the substances you need for emotional balance, energy level, and disease prevention. Poor lifestyle choices cause gut imbalances, which can lead to neurodegenerative diseases, autoimmune diseases, and even anxiety and depression. Angle talks about three critical molecules and how they work in the body to affect your overall wellness. She also shares some tips about what you can do to maintain a healthy gut microbiome through diet and lifestyle choices. Entrepreneur and biochemist Erika Ebbel Angle, PhD, has dedicated her life to studying the gut. Dr. Angle is the CEO and co-founder of Ixcela, the Internal Fitness™ company. Ixcela evaluates the gut microbiome using a blood sample, and then offers personalized recommendations to restore gut health. Angle shares her lifelong love of science in many ways, including through her nonprofit, Science from Scientists, which brings scientists into classrooms to promote STEM careers and science education. A graduate of MIT and Boston University School of Medicine, Dr. Angle is also a former Miss Massachusetts who used her platform to encourage students to pursue STEM careers and scientific discovery. Erika Ebbel Angle, Ph.D., is the CEO and Co-founder of Ixcela, a biotechnology company aimed at developing tests and interventions to improve gut microbiome efficacy and health. She is also the Executive Director and Founder of Science from Scientists, an award-winning National nonprofit focused on improving Science, Technology, Engineering and Math (STEM) attitudes and aptitudes for children aged 9-13. Outside of work, Erika enjoys scuba diving, skiing, and classical piano. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx

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In this episode, I chat with Tanna Donalson of Redbud Medical Spa in Denver, Colorado about how she uses GLP-1 in her practice, the status of compound GLP-1 medications, and how to find a quality provider. More about Tanna: Tanna Donalson, MPH, P.A.-C. is the Owner/CEO of Redbud Medical Spa in Denver, Colorado. Donalson has been practicing medicine for over a decade and is an expert in medical weight loss. Instagram: https://www.instagram.com/RedBudMedicalSpa https://www.instagram.com/tannaleedonalson Redbud Medical Spa 720-593-8844 - text [email protected] Link to book: https://redbudappointments.myaestheticrecord.com/ Want to connect more with GLP-1 Hub? Website: https://www.glp-1hub.com Instagram: / glp1hub Facebook group: / 2307710592948235 Nutrition Guides: https://glp-1hub.com/nutrition-guides... Newsletter: https://glp1hub.myflodesk.com/rn9j3lxjpp

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Why do so many women struggle with weight gain during menopause? What role do hormones play in metabolism and cardiometabolic health? In this must-watch conversation, Dr. Sheba Mohsin, and Dr. Diane Maddela, explore the complex physiology of menopause and its impact on women's metabolic health. In This Video: ✔️ Why women gain weight during the menopause transition ✔️ Menopause as a cardiometabolic risk factor ✔️ How hormonal changes affect metabolism and fat storage ✔️ The latest research on Semaglutide in postmenopausal women ✔️ The role of Menopausal Hormone Therapy (MHT) in weight and metabolic health ✔️ Nutrition and movement strategies tailored for menopausal women ✔️ An overview of safe and effective anti-obesity medications Whether you’re a woman navigating menopause, a loved one, or a health care provider, this in-depth discussion will give you evidence-based insights and practical tools for managing weight and improving overall health during and after menopause. Learn how to reframe menopause not as a setback—but as a pivotal opportunity to prioritize your long-term metabolic and cardiovascular health. - To learn more about menopause and perimenopause visit https://www.riversideonline.com/medical-services/womens-health/menopause. - To learn more about Dr. Mohsin visit https://www.riversideonline.com/find-a-doctor/find-a-doctor-results/sheba-mohsin - To learn more about Dr. Maddela visit https://www.riversideonline.com/find-a-doctor/find-a-doctor-results/diane-maddela Don’t forget to like, subscribe, and share this video with anyone who could benefit from expert-backed guidance on menopausal health! Key topics: menopause and weight gain, metabolic health, menopause and heart disease, Semaglutide for women, hormone therapy, midlife health, anti-obesity meds, nutrition for menopause, menopause exercise tips. #Menopause #MetabolicHealth #WeightGainMenopause #Semaglutide #HormoneTherapy #WomensHealth #CardiometabolicHealth #AntiObesityMedications #MenopauseSupport #MenopauseNutrition #MenopauseWeightLoss

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PRE-WORKOUT EXPLAINED! — What Is It & Should You Be Using Pre-Workout Supplements? | Doctor ER. Doctor Wagner explains pre-workout supplements, best pre workout supplement, preworkout, pre-workout meal, pre-workout drink, pre-workout powder, how to take pre-workout, strongest pre-workout, homemade pre-work, and how to properly use it to boost performance, and more in this pre-workout review. Is choosing the best workout supplements the answer to how to build muscle fast and lose belly fat? Is pre-workout bad for you? Is it safe to take pre workout everyday? Questions about pre-workout backed by science are answered by a real doctor. Pre-workout supplements or pre-workouts are multi-ingredient dietary formulas designed to boost energy and athletic performance. They’re typically a powdered substance that you mix in water and drink before exercise. Ingredients typically will include amino acids BCAAs, B vitamins, caffeine, creatine, nitric oxide precursors, L-arginine, L-citrulline, and artificial sweeteners are often included. Have you pre-workouts such as C4 or any other brands? What has your pre-workout experience been? Let Doctor Wagner know in the comments below if you've ever tried any pre-workout powders and leave your pre-workout supplement reviews below in the comments. SHOP MY GO-TO PRE-WORKOUT SUPPLEMENTS: C4 Ripped Sport Pre Workout Powder ▶ https://www.amazon.com/dp/B07BVJ858K?ref=exp_doctorerwagz_dp_vv_d BSN N.O.-XPLODE Pre Workout Powder ▶ https://www.amazon.com/dp/B00KZNOZA8?ref=exp_doctorerwagz_dp_vv_d Bucked Up Pre Workout ▶ https://www.amazon.com/dp/B07474K6MH?ref=exp_doctorerwagz_dp_vv_d KAGED MUSCLE Preworkout ▶ https://www.amazon.com/dp/B07FXTPGH8?ref=exp_doctorerwagz_dp_vv_d OTHER VIDEOS ABOUT PRE-WORKOUT SUPPLEMENTS: @Jeremy Ethier - Pre-Workout Supplements: How To PROPERLY Use It To Boost Performance (Avoid Side Effects!) https://www.youtube.com/watch?v=7R7JO0teMZI @More Plates More Dates - He Took 4000 MG CAFFEINE Pre-Workout... This Is What Happened To Him https://www.youtube.com/watch?v=R0ebqzH_Jfk @Dr. Eric Berg DC - The Pre and Post Workout Meal Myth - DO'S and DON'TS https://www.youtube.com/watch?v=Etn-AkPSH0I @BroScienceLife - Ask The Brofessor 17: Stimulant-Free Pre-Workout, Consent, Power Rangers https://www.youtube.com/watch?v=9jRXmuN2DWg @Chubbyemu - A TikToker Chugged 8 Scoops PreWorkout Supplement. This Is What Happened To His Brain. https://www.youtube.com/watch?v=MXoJghz4ctk @Chris Bumstead - PULL DAY Full Workout | Pre-Workout Of Champions https://www.youtube.com/watch?v=_MH2bMeFRoU 🚨 SUBSCRIBE for new videos every week! ▶ https://www.youtube.com/DoctorER?sub_confirmation=1 SHOP LIFE HAPPNS SUPPLEMENTS: Website ▶ https://lifehappns.com/ Amazon ▶ https://amzn.to/3SQoPjE FOLLOW ME HERE: Facebook ▶ https://www.facebook.com/DoctorER Instagram ▶ https://www.instagram.com/doctorer/ Twitter ▶ https://twitter.com/DoctorER TikTok ▶ https://www.tiktok.com/@doctorer Contact email ▶ [email protected] Doctor ER Dr. Jordan Wagner, DO #PreWorkout #PreWorkoutSupplements #DoctorJordanWagner LINKS & REFERENCES: What Are Pre-Workout Supplements—And Do You Need Them? | Self https://www.self.com/story/pre-workout-supplements Are Pre-Workout Supplements Good or Bad for You? | Healthline https://www.healthline.com/nutrition/pre-workout-supplements Multi-ingredient pre-workout supplements, safety implications, and performance outcomes: a brief review | J Int Soc Sports Nutr. https://pubmed.ncbi.nlm.nih.gov/30089501/ The effect of acute pre-workout supplementation on power and strength performance | J Int Soc Sports Nutr. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4947244/ Effects of a Pre-workout Supplement on...and Biomarkers of Safety | Int J Med Sci. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3894395/ Acute effects of a commercially-available pre-workout supplement...study | J Int Soc Sports Nutr. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4190923/ Common Ingredient Profiles of Multi-Ingredient Pre-Workout Supplements | Nutrients. https://pubmed.ncbi.nlm.nih.gov/30678328/ Ingesting a pre-workout supplement containing caffeine, B-vitamins, amino acids, creatine, and beta-alanine before exercise... | Nutr Metab (Lond). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3361498/ FTC: This video is not sponsored. Links contain affiliates. If you feel like you are actually experiencing a real-life medical emergency, immediately stop watching and call 9-11 or contact a medical professional. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. The satirical nature presented in the video is for entertainment purposes and does not endorse the actions displayed. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace an appointment with your own personal doctor.