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In this episode, we talk about WeightWatchers' purchase of a telehealth company and adding Weight Loss Medication with GLP-!s like Wegovy and Zepbound to their Program for more sustainable weight loss. We also discuss the importance of seeing Obesity as a disease.

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In recent years, the keto diet has gained immense popularity for its ability to help individuals lose weight and improve their overall health. The ketogenic diet involves consuming foods that are low in carbohydrates and high in fat, which forces the body to burn fat for fuel instead of carbohydrates. While following a strict keto diet can be challenging for some individuals, there are supplements available that can help support ketosis and make the process easier. One such supplement is Truly Keto Gummies, which are designed to provide authentic ketosis support in a convenient and delicious gummy form.

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Truly Keto Gummies are formulated with high-quality ingredients that are specifically chosen to support ketosis and help individuals achieve their weight loss goals. These gummies are free of artificial additives and are made with natural flavors, making them a healthy and delicious option for those following a keto diet. Each gummy is packed with exogenous ketones, which can help jumpstart ketosis and keep the body in a fat-burning state. By taking Truly Keto Gummies regularly, individuals may experience increased energy levels, improved mental clarity, and enhanced weight loss results.

Truly Keto Gummies are also convenient to take on the go, making them perfect for individuals with busy lifestyles. Whether you are at work, traveling, or heading to the gym, you can easily bring along a bottle of Truly Keto Gummies to support your ketogenic journey. These gummies are a great alternative to traditional keto supplements, such as powders or pills, and can be easily incorporated into your daily routine. With their delicious flavors and easy-to-use format, Truly Keto Gummies make sticking to a keto diet easier and more enjoyable.

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When you consume Truly Keto Gummies, the exogenous ketones in the formula are quickly absorbed into your bloodstream and utilized by your body for energy. These ketones can help increase the level of ketones in your blood, which can promote ketosis and enhance fat burning. By supporting ketosis, Truly Keto Gummies can help you reach your weight loss goals faster and more efficiently. Additionally, the ingredients in Truly Keto Gummies can help reduce cravings and hunger, making it easier to stick to your keto diet and avoid unnecessary snacking.

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In addition to exogenous ketones, Truly Keto Gummies contain other key ingredients that can further support ketosis and overall health. These ingredients include MCT oil, collagen, and vitamins and minerals that are essential for a well-rounded keto diet. By incorporating Truly Keto Gummies into your daily routine, you can ensure that you are getting all the nutrients you need to thrive on a ketogenic diet and achieve your health and weight loss goals.

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To ensure that you are getting the most out of Truly Keto Gummies, it is important to maintain a healthy and balanced keto diet. Make sure to consume plenty of healthy fats, moderate protein, and low-carb vegetables to support ketosis and maximize the benefits of these gummies. Additionally, staying hydrated and getting regular exercise can help you achieve your weight loss goals faster and more effectively. By following a healthy lifestyle and incorporating Truly Keto Gummies into your routine, you can experience authentic ketosis support and reach your health and fitness goals.

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It’s Friday again!! Come on in and join me for my weekly update. This week, I have completed week 11 - 3rd week of 7.5mg - so let’s take a look at the progress this week and from my whole journey so far! https://ko-fi.com/gemscrazycreations #mounjaro #obesityuk #weighloss #weightnomore #obesity #betterlife

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Roughly 80% of hypothyroid or low thyroid patients say that they have trouble losing weight. It's for this reason, that they are often attracted to dangerous diets that promise rapid weight loss. Unfortunately for them, instead of rapid weight loss, they are often met with thyroid damage, metabolic damage, and short-lived changes on the scale that revert back to normal the second they stop. Which is why today I'm going to talk about the most powerful weight loss treatments that exist for thyroid patients. If you are looking to lose weight SAFELY while ensuring that your weight won't just come right back on the second you stop, these are for you: 1. Prolonged fasting (1-4 days) Fasting is hands down the cheapest and most reliable way to lose weight. While it is a form of calorie restriction, it works better than daily calorie restriction for patients with thyroid dysfunction (see the video for more info as to why). 2. Strategically decrease carbohydrate intake Your thyroid needs carbohydrates, at least 100 grams per day, but you can strategically reduce your carb intake to push out water weight and nudge the scale downward. This is great if you need to rapidly lose some weight for something like a wedding. But given their importance for daily thyroid function, carb cycling works better than long-term low carb diets. 3. Zone-2 training Zone-2 training promote more fat burn than any other level of exercise and it's perfect for thyroid patients because it's lower in intensity than HIIT. This means better compliance, more fat loss, and less fatigue. 4. T3 thyroid medication T3 thyroid medication is by far the most powerful thyroid hormone available and it also happens to be the best for weight loss. The only problem? It's hard to get. If you can't get T3 then opt for T2 instead which is available over the counter and comes in cream and capsule form. 5. GLP-1 agonists I'm not a huge fan of GLP-1 agonists in general, but there's no question that they do work and there may be a situation where using them makes sense. That said, given their significant side effect profile, they should be reserved for when all other treatments have failed! Don't forget that a healthy diet is part of long-term weight loss and if you need help with that, check out this video: https://youtu.be/5seJiR5aCAM?si=P3UkDO9_2CaL8jaQ Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/ Recommended thyroid supplements to enhance thyroid function: - Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej - Supplement bundle to help reverse Hashimoto's: https://bit.ly/3gSY9eJ - Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ - Supplements for active hyperthyroidism: https://bit.ly/3t70yHo See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: https://www.restartmed.com/shop/ Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: https://www.restartmed.com/blog/ Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS Disclaimer: Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/ This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. #thyroid #hypothyroidism #hashimoto's

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How to Lose Belly Fat ? Watch for Belly fat Solution at home to lose belly fat. Janiye pet ki charbi kam karne ke liye kya karen पेट की चर्बी कैसे कम करें घरेलू उपाय| पेट की चर्बी कम करने का सबसे आसान तरीका सिर्फ आयुर्वेद का शाश्वत ज्ञान और जीवनशैली हमें हर एक अवस्था में स्वास्थ्यलाभ और व्याधिमुक्ति दिला सकती है| तो आइये.......आरोग्यप्राप्ति के इस अभियान में हमारे साथ जुड़े| Thank you for watching. Dr. Rupali Bedarkar- Jain Please Like, Share and Subscribe. Subscribe here https://www.youtube.com/channel/UCjKTHeGY67SWFlTnxvfdlOg?view_as=subscriber ------------------------------------------ For Online Consultation-Please Type “Online Consultation” and send it to WhatsApp or Telegram on Mobile Number 7249733568. No incoming calls and YouTube video queries on this number please. ------------------------------------------- #ayurveda ,#ayurved ,#ayurveda ,#ayurvedictips ,#health ,#healthy ,#ayurvedic ,#ayurvedicupchar ,#ayurvedicmedicine ,#ayurvedictreatment ,#ayurvedapecharcha ,#drrupalijain #bellyfat ,#belly ,#bellyfatloss , #obesity ,#reducebellyfat ,#reducefat ,#weightloss ,#weightlosstips #healthylifestyle ,#petkicharbi ,#homeremedies --------------------------------------------------------------------------------

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