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After 3mos, "we" are starting another med decrease: Pristiq 100mg to 50mg. Will be at 50mg for a month. Discussion on MY internal "plumbing" & "withdrawal/ side effects" happening.
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Ice Spice CONFIRMS Ozempic Addiction | Goes Viral For Xtreme Weight Loss Chile, someone checks on Ice Spice because she’s looking like a whole ‘other human being. Now, i don’t know if this is a good thing or a bad thing… But i know its serious enough to get her fans, or whatever’s left of her fans, worried. They been so worried that they made the whole situation go viral on twitter and we got to see really questionable pictures of Ice Spice looking dried up. They’re saying she’s gotten addicted to Ozempic. And industry insiders are saying she ain’t slowing down. They’re saying its looking a lot like the nitrous Kanye incident. I don’t wanna believe it. But the tea is on the table. And hell, its impossible to ignore. #hollywood #icespice #ozempic #hiphop
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💊 GLP-1 Drugs: Game-Changer or Risky Choice? 🧐 Are GLP-1 drugs the health revolution we’ve been waiting for, or do they come with hidden risks? 🤔 In this eye-opening video, we explore the growing accessibility of GLP-1 medications, widely used for weight loss and managing diabetes. 🌟 But is easier access always a good thing? We'll dive into: ✅ What GLP-1 drugs are and how they work 🧬 ✅ Potential side effects and safety concerns 🚨 ✅ Tips for using these medications wisely and responsibly 🤓 ✅ The importance of balancing medication with a nutrient-rich diet 🍎 Your health is your wealth, and making informed decisions is key to long-term success! 🏋️♀️ Whether you're considering GLP-1 drugs or are already using them, this video has the facts you need to stay safe and healthy. 👉 Don’t forget to like, comment, and subscribe for more health and wellness insights! 💡 Let’s take charge of our health journey together! 🌿✨ MC shares that the accessibility of GLP/GIP drugs will become increasingly better at prices between $250-350 per month. Especially if Medicare/Medicaid move forward with approving these medications in the list of drugs they cover. The accessibility of these drugs is a game changer for many people who are suffering from obesity and have tried so much to move their weight with no success. MC shares that this is her story. She has not been able to lose past 245lbs for years, yet she began her weight loss journey with Tirzepatide in August of 2023 and has lost more than 50lbs since then. She is now at a weight she hasn't been since her late teens and feels that without access to this medicine, she would still be stuck despite her vigilance to calories (1500-1700) and exercise - 30-40 minutes a day. Now, there are more than 80 online companies offering access to GLP/GIP drugs. There is a need to be cautious about the issues related to where these companies are getting access to the drug and how you are being educated about these medicines. Three things to consider: 1) Where does the drug come from? Compound pharmacy or the pharmaceutical company 2) Training for how to inject? are you trained by a licensed medical professional 3) How are you educated about side effects and what to do? Constipation, nausea, and vomiting are possible. Using weight loss drugs improves so much related to obesity - an increased risk of cancer, arthritis, diabetes, gallbladder issues, insulin resistance, and much more. Yet insurers have never been ready to cover weight loss drugs in the past and only recently because obesity is now seen as a disease versus a lack of willpower or discipline; there has been some movement of the needle, yet the cost of using a drug for diabetes (co-pay $25) and weight loss (co-pay $250+) sounds ridiculous!! Why the disparity? And now the drug Tirzepatide has been approved for obstructive sleep apnea and semaglutide for cardiovascular disease, the options are increasing for these drugs and their ability to help people earlier before they have a diagnosis of a chronic illness such as diabetes, heart disease, or cancer. We have asked ourselves why insurance companies want to keep us sick? Wouldn't they support care that prevents progression to a chronic or debilitating illness? Wellness care must become the new model as we live longer, and the change needs to start with those of us who contribute to an insurance company every month. MC sometimes wonders what would happen if we all decided to stop paying for insurance and got to a cash payment system? MC has friends with a very high deductible and often asks their medical providers if they can pay for this directly. Guess what? The lower price suddenly appears when you can pay for Medical Care directly. The money saved in chasing the insurance dollars for a medical practice is enormous. Why do we all have such hostile feelings towards insurance companies? We must continue to advocate for better insurance and medical practices that support our wellness rather than our illness. What will it take to shift the world of health in this direction? Let's keep pushing for more wellness care and less illness care. Be well, my friends. We have this one precious life; let's live it intentionally. 🌿💚 📌 Disclaimer: The views shared here are solely for education and entertainment. They are not endorsed by my employer or any affiliated companies. This content reflects personal perspectives, and I encourage everyone to consult with healthcare professionals for medical advice. ============================ ⚠️ hashtags⚠️ #glp1drugs #healthyliving #wellnessjourney #diabetescare #weightlosstips #healthawareness #medicationsafety #healthychoices #nutritionmatters #weightmanagement #diabeteshelp #healthyweightloss #wellnessfirst #glp1safety #lifestylemedicine #fitnessjourney #healthtipsdaily #balancedhealth #wellnessmatters #glp1accessibility #safehealthchoices #medicinerisks #betterhealthtips #healthyhabits #wellbeingfirst
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Mark Cuban, the billionaire entrepreneur and owner of the Dallas Mavericks, has been making waves with his advocacy for the ketogenic diet. Known for his unconventional approach to health and wellness, Cuban has been vocal about his belief in the benefits of the keto diet for weight loss, energy levels, and overall health. In this article, we will explore Mark Cuban’s keto solutions and what you need to know to follow his lead.
The Basics of the Keto Diet
The ketogenic diet is a high-fat, low-carbohydrate diet that has been shown to help individuals lose weight, improve energy levels, and boost overall health. By drastically reducing carb intake and increasing fat consumption, the body enters a state of ketosis, where it burns fat for fuel instead of carbohydrates. This can lead to rapid weight loss and a host of other health benefits.
Mark Cuban is a firm believer in the power of the keto diet and has touted its effectiveness in helping him maintain a healthy weight and high energy levels. By following a strict keto diet, Cuban has been able to achieve and maintain his goal weight while still enjoying delicious, satisfying meals.
While the keto diet may seem daunting at first, with its focus on high-fat foods and limited carb intake, many people find that it is easier to follow than traditional diets. With a little research and meal planning, anyone can successfully incorporate the keto diet into their lifestyle and experience the benefits that Mark Cuban and others have enjoyed.
Tips for Success on the Keto Diet
One of the keys to success on the keto diet is to focus on whole, unprocessed foods that are naturally low in carbs and high in healthy fats. This means eating plenty of meat, fish, eggs, cheese, nuts, seeds, and low-carb vegetables. By avoiding processed foods and sugars, you can stay in ketosis and maximize the benefits of the diet.
In addition to choosing the right foods, it is important to pay attention to portion sizes and macronutrient ratios. To stay in ketosis, most people need to keep their daily carb intake below 50 grams, while getting at least 70% of their calories from fat. By tracking your macros and adjusting your meals accordingly, you can ensure that you are staying on track with the keto diet.
Another important aspect of the keto diet is staying hydrated and getting plenty of electrolytes. When you cut out carbohydrates, your body retains less water and electrolytes, which can lead to dehydration and electrolyte imbalances. To combat this, be sure to drink plenty of water, consume foods high in potassium and magnesium, and consider taking electrolyte supplements if needed.
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Exercise and Keto: Finding the Balance
While the keto diet can help you lose weight and improve your overall health, it is important to remember that diet alone is not enough to achieve optimal fitness. Mark Cuban emphasizes the importance of regular exercise in addition to following a ketogenic diet to maintain a healthy weight and build muscle mass. By incorporating both cardio and strength training into your routine, you can maximize the benefits of the keto diet and achieve your fitness goals.
When exercising on the keto diet, it is important to listen to your body and adjust your routine as needed. Some people find that they have reduced energy levels during the initial stages of the diet, as their bodies adjust to burning fat for fuel instead of carbohydrates. To combat this, consider gradually increasing your exercise intensity and duration, and be sure to fuel your workouts with healthy fats and protein.
Overall, finding the right balance between the keto diet and exercise is key to achieving your health and fitness goals. By combining the benefits of both diet and exercise, you can enjoy improved energy levels, weight loss, and overall well-being, just like Mark Cuban.
Final Thoughts on Mark Cuban’s Keto Solutions
As a successful entrepreneur and health advocate, Mark Cuban has inspired many people to embrace the keto diet and experience the benefits of improved health and vitality. By following his lead and incorporating the principles of the keto diet into your own lifestyle, you can achieve your weight loss and wellness goals while enjoying delicious, satisfying meals.
Whether you are new to the keto diet or a seasoned veteran, there is always something new to learn and explore. By staying informed, staying motivated, and staying committed to your health and wellness, you can experience the transformative power of the ketogenic diet and live your best life, just like Mark Cuban.
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Have you been seeing endless Facebook and Instagram ads for the SMGT GLP 1 Nano Microneedle Patch? They promise you can lose weight, control your blood sugar, tighten your skin, and boost your energy—just by sticking on a patch. No needles, no pills, no effort. Too good to be true? The ads claim things like “See results in 7 days!” and “Clinically proven—FDA approved”. You’ll see fake badges from the FDA, Stanford, UHN, and the ADA, and stories from “real users” showing insane before-and-after transformations. But is any of it legit? Click one of these ads and you’re taken to websites like ellorea.com, tecpeace.com, or solani.online—all blasting huge “80% OFF!” banners, fake countdown timers, and “miracle” testimonials. But check a little closer and you’ll notice it’s the same exact website template, the same stock photos, and no proof any of it works. Looking for honest reviews? The “official” sites only show perfect five-star ratings. On Trustpilot, there’s nothing—zero real feedback. On Amazon and AliExpress, nearly identical patches get flooded with 1-star reviews and complaints: “doesn’t stick”, “no results”, “waste of money”. No way for real customers to leave feedback. No evidence of real clinical trials or doctor endorsements—just recycled marketing hype and copy-paste scam tactics. Who’s really selling these? Most sites list only an email. If you dig deeper, you’ll find shady companies out of Hong Kong running dozens of similar scam shops under different names. Bottom line: The SMGT GLP 1 Nano Microneedle Patch is just another scammy weight loss and diabetes product. No clinical proof, no real endorsements, and no reason to waste your money. Don’t get fooled by slick ads and fake reviews. If you want real results, talk to your doctor and stick to evidence-based treatments. If you found this helpful, hit like, subscribe for more scam busts, and share this video to warn others! Tags: SMGT-GLP-1 Nano Patch Reviews SMGT GLP 1 Patch Scam Nano Microneedle Patch Scam Weight Loss Patch Scam GLP-1 Patch Real Oyikey Nano Patch Review HOLIKEA SMGT GLP 1 Patch Oyikey Microneedle Patch Review 0yikey SMGT-GLP-1 Nano Microneedle Patches Nano Microneedle Patch with SMGT-GLP-1 & Matrixyl 3000 – Slimming CrazyLeaf SMGT-GLP-1 Nano Microneedle Slim & Firm Patch with Collagen Peptides SMGT-GLP-1 & Matrixyl 3000 Slimming + Skin Tightening + Blood Sugar Support 7-Day Visible Results Scam No Injection Needed Scam Flysmus Patch Scam CrazyLeaf Nano Patch Facebook Supplement Scam Ellorea Patch Scam 2025 Supplement Scams Semaglutide Patch Fake Diabetes Patch Scam Fake Before and After Diet Patch Warning Nano Patch Exposed
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Here is how you can lower estrogen to lose fat and stop bloating. Excess estrogen will not only make fat loss difficult but also can make you feel bloated even when you don't eat much. Watch till end!
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