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#mounjaro #zepbound #weightloss 🛑Study mentioned: https://clinicaltrials.gov/study/NCT04050670?tab=results 🛑 Channel Mentioned: https://youtube.com/@GoodDrG?si=bH5aYL3PYj7o4a0m WALKING PAD: https://www.amazon.com/shop/brittanyrosevlogs/list/1POT3C4L2NL32 ✨✨Skin care mentioned - https://amzn.to/3EfAKCF ✨✨ORDERLY MEDS LINK: https://orderlymeds.com/2BVJ000/Eligibility FEB PROMO CODE: FEB50 for $50 off for new customers! ❤️NEW FACEBOOK GROUP: https://www.facebook.com/share/g/1C58gsqS1h/?mibextid=K35XfP ⭐️⭐️PRODUCTS LINKED HERE: https://www.amazon.com/shop/brittanyrosevlogs?ref_=cm_sw_r_mwn_aipsfshop_aipsfbrittanyrosevlogs_XG8H980XX7VV0CDQ44V4&language=en_US ⭐️Dose Splitting Video: https://youtu.be/2OfG7e9hQOs?si=qvB4LA7UpZ_Ibs3g Email [email protected] DISCLAIMER: All Links are affiliate links, meaning I earn a small commission in your purchase which helps me and my channel out A LOT! The price is no different for you
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Use Code THOMAS for 20% off Anything from Kettle & Fire: https://www.kf91trk.com/BXCXC4/9B9DM/ These are the Supplements I Take This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Click HERE to Subscribe: https://www.youtube.com/c/ThomasDeLauerOfficial?sub_confirmation=1 Please check out the new Shorts channel, DeLauer Clips and Workouts, here: https://www.youtube.com/channel/UCQPQImPsw74KhO0Zy2-leyA/videos Please Subscribe to my Email Newsletter Here: https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Timestamps ⏱ 0:00 - Intro 0:46 - Dimagnesium Malate 1:45 - Cod Liver Oil 2:40 - Vitamin C 3:18 - Protein Powder 3:43 - Creatine 4:09 - Probiotic 4:37 - Electrolytes 5:19 - Glutamine 5:47 - Collagen 6:24 - 20% off Anything from Kettle & Fire 7:21 - Megamucosa 8:30 - Low-Dose Naltrexone 9:41 - N-Acetyl-Cysteine (NAC) 10:01 - Astragalus 11:13 - Taurine 11:50 - Beta-Alanine 12:16 - Rhodiola Rosea 12:31 - Alpha-Lipoic Acid (ALA) 13:01 - Colostrum 13:37 - NMN
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I share my honest weight loss journey on Zepbound, revealing how I’ve now lost a total of 58.4 pounds since starting my GLP-1 weight loss program in February. For those who’ve been following my progress, you know this journey has been filled with ups and downs, medication changes, and small victories that add up to big results. In today’s video, I break down how Zepbound is working for me, what I’ve learned about consistency, dealing with setbacks, and how this powerful GLP-1 medication continues to help me take control of my health. If you’re on a weight loss journey, curious about Zepbound results, or just looking for real-life accountability and motivation, this video is packed with insights, tips, and updates from someone living it week by week. Chapters: 0:00 Introduction 0:29 Starting Weight 0:33 Current Weight 0:45 Weight Lost This Week 0:53 Back on Zepbound 3:35 Pescatarian Diet 3:46 Inflammation 5:29 Zero Sugar New Favorite 5:58 Inflammation Dos and Don'ts 9:33 First 6 Mile Walk 11:33 Non-Scale Victory 14:44 GLP1 Journey in Review Interview w/Lorri 15:29 Outro GLP1 JOURNEY IN REVIEW INTERVIEW LINK: https://youtu.be/O7jY3ORE2jY BUY ZEPBOUND DIRECT: https://www.lilly.com/lillydirect/medicines/zepbound ➡️ DON'T FORGET TO 👍, COMMENT, SHARE, AND SUBSCRIBE TO MY CHANNEL. HIT THAT NOTIFICATION 🔔SO YOU WILL BE NOTIFIED WHEN THE NEXT VIDEO DROPS. ❤️ RELATED SEARCH = ZEPBOUND, BEFORE AND AFTER, OZEMPIC, MOUNJARO, WEGOVY, GLP-1, ZEPBOUND RESULTS, ZEPBOUND INJECTIONS, TIRZEPATIDE, DIETING, WEIGHT LOSS, RAPID WEIGHT LOSS, FAST WEIGHT LOSS, SEMAGLUTIDE #lifeaccordingtoself #weightloss #weightlossjourney #weight #diet #dietfood #ozempic #ozempicweightloss #mounjaro #wegovyweightloss #wegovy #zepbound #glp #glp1forweightloss #semaglutide #tirzepatide #mounjaro #mounjaroweightloss #ozempicjourney #dieting #losingweight #howilostweight #zepboundstory #howtousezepbound #weightlossmotivation
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🔥 FREE 6 Week Shred: https://GravityTransformation.com 📲 Fat Loss Calculator: http://bit.ly/2N6ls89 Timestamps: #1 Don’t have to eat as often 0:39 #2 Burn more fat during workouts 1:43 #3 Being able to have more satiating meals 3:02 There are certain major advantages that intermittent fasting has over regular more traditional diet plans for fat loss. Now even though this video is in favor of intermittent fasting it doesn't mean that regular diet plans where you eat 5-6 small meals throughout the day can't work just as well for some people. It is all very dependent on the individual. Over the last couple years I personally prefer intermittent fasting, and the reason is because of what I think is the number one benefit of this style of eating. The amount of free time that it gives you for other things. When you're on a traditional diet plan you feel like you're a slave to the clock and the fridge. Every couple hours you have to eat. Whether your hungry or not... boom time to eat. With intermittent fasting you have have 1-3 meals for the day and you're done worrying about eating. The great thing about this is that not only will you not have to stuff your face every 2-3 hours, but you'll also be able to focus and get shit done. if you're busy with work or with anything else you will be able to fully focus on that task and not worry about the distractions that come with having to eat small meals throughout the day. Skipping breakfast and staying hungry past noon will also keep you more focused. Certain evolutionary adaptions have enabled us to be more focused, in order to be able to find and get food when we're hungry. Another huge benefit of intermittent fasting is that by skipping breakfast and having an early workout not only will you feel better from not working out on a full stomach, but you'll also be able to burn more fat from your workout. When you workout on an empty stomach you burn 300% more calories from fat as opposed to working out in a fed state. Whether you do a weight training or cardio workout before you have breakfast you'll be able to significantly increase the chances of you targeting your fat stores rather than using the calories being digested in your stomach for energy. Many people will try to lose weight by hitting the gym after eating a huge breakfast. This is not a great idea for weight loss because all of that food that gets eaten for breakfast especially the carbs will be turned to glycogen and used for energy for your workout. You're body prefers this type of energy over the energy it gets from breaking down fat. So if you're having a giant breakfast before your workout you can be hurting yourself as far as the percentage of fat that you can be burning. Intermittent fasting can solve this problem all together by working out on an empty stomach and not eating until later on in the day. Lastly one of my favorite benefits of fasting is that when it is time to eat you are able to get more satisfying meals. On most diets dinner time can look extremely boring, but if you plan your macros accordingly this does not at all have to be the case with intermittent fasting. If you want to have a large enjoyable dinner, you just have to make sure you save up enough calories throughout the day to still not go over you're weight loss calorie requirements with one or two giant meals. If you're only eating two large meals for the day for example that means that each meal can have 600 calories and you'll still only be at 1200 calories. Which is a very low amount of calories for the day and will have almost anyone losing weight. If you have a higher number that you can hit and still lose weight like 1500 calories for example that gives you even more room. That means that if you were to only eat two meals in a 6-8 hour feeding period you can have 750 calories per meal. Just to give you an idea a meal with 1 cup of mashed potatoes, 214 calories, 5 oz of Salmon steak, 295 calories, 1 cup of broccoli, 31 calories, and 3/4 cup of vanilla ice cream, 102+137 = 240 is about 750 calories. So, the fact that you can still eat meals that fill you up and make you feel like your actually not dieting is one of my favorite benefits of the intermittent fasting approach.
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Many people struggle with weight management and often turn to fast weight loss pills as a solution. These quick-acting supplements promise to help individuals shed pounds rapidly, but do they really work? In this article, we will evaluate fast weight loss pills and explore whether they are a viable option for those looking to slim down quickly.
The Promise of Fast Weight Loss Pills
Fast weight loss pills are marketed as a convenient and effective way to shed unwanted pounds without the need for drastic diet or lifestyle changes. These supplements typically claim to boost metabolism, curb appetite, or block fat absorption, leading to rapid weight loss results. Many people are drawn to these products because they offer the promise of quick and easy weight loss without the need for strict dieting or intense exercise.
While the idea of a quick fix for weight loss may sound appealing, it’s important to approach fast weight loss pills with caution. These supplements are not regulated by the FDA, meaning that their safety and effectiveness are not always guaranteed. Additionally, many of these products contain ingredients that can have negative side effects or interact with other medications.
Before trying any fast weight loss pill, it’s essential to do your research and speak with a healthcare professional. They can help you determine whether a particular supplement is safe for you to use and whether it is likely to be effective in helping you achieve your weight loss goals. In some cases, they may recommend alternative solutions that are safer and more sustainable in the long run.
Common Ingredients in Fast Weight Loss Pills
Fast weight loss pills often contain a variety of ingredients that are believed to aid in weight loss. Some common ingredients found in these supplements include:
1. Caffeine: This stimulant is known for its ability to boost metabolism and increase energy levels, making it a popular ingredient in weight loss pills. However, excessive caffeine consumption can lead to jitteriness, insomnia, and other negative side effects.
2. Green Tea Extract: Green tea is rich in antioxidants and has been shown to aid in weight loss by increasing fat burning and boosting metabolism. Green tea extract is a common ingredient in fast weight loss pills due to these properties.
3. Garcinia Cambogia: This tropical fruit extract is believed to suppress appetite and block the production of fat in the body. While some studies have shown promising results, more research is needed to determine its effectiveness for weight loss.
The Risks of Fast Weight Loss Pills
While fast weight loss pills may offer quick results, they also come with a number of risks that should be considered before taking them. Some potential risks of these supplements include:
1. Negative Side Effects: Many fast weight loss pills can cause side effects such as nausea, headaches, insomnia, and digestive issues. These side effects can be unpleasant and may outweigh the potential benefits of the supplement.
2. Lack of Long-Term Results: Fast weight loss pills are not a sustainable solution for weight management. Once you stop taking the supplement, you may regain any weight lost, leading to a cycle of weight loss and gain.
3. Interaction with Medications: Some ingredients in fast weight loss pills can interact with other medications you may be taking, leading to adverse effects. It’s essential to speak with a healthcare professional before trying any new supplement to ensure its safety.
Conclusion
Fast weight loss pills may offer a tempting solution for those looking to shed pounds quickly, but they come with risks that should not be overlooked. Before trying any fast weight loss pill, it’s crucial to do your research, speak with a healthcare professional, and consider safer and more sustainable weight loss options. Remember, there is no magic pill for weight loss, and healthy diet and exercise remain the best ways to achieve long-term success.
Have more questions about fast weight loss pills? Check out our FAQs below for more information.
Kelly Clarkson’s Weight Loss: 4 Real Methods Behind 40lbs Lost!
Let’s be honest...we’re not just trying to lose weight. Yes, we want to drop fat. But we also want to look leaner. Stronger. More toned. We want to feel good in our skin again. Slip into those jeans buried in the back of the closet. The ones we’ve been holding onto because deep down, we know we’re not ready to give up on that version of ourselves. We’re after body recomp—losing fat without sacrificing muscle. Because we don’t just want to be smaller. We want to be sculpted. In this video, I’m breaking down the 5 Golden Rules to do exactly that—shed fat, preserve muscle, and actually see the results you’ve been working so hard for. The 5 Golden Rules To Lose Fat (Without Losing Muscle) 00:00 Lose Fat Without Losing Muscle 00:30 The change you HATE 01:52 Track everything 03:46 Diet/Training 05:00 Daily consistency 06:22 Priorities
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