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what i eat in a day when i am intermittent fasting 16/8 meal plan/diet plan to lose weight fast, weight loss meal ideas, Day 2 of intermittent fasting #weightloss bulletproof cocoa : https://youtu.be/zv81Scfprkk bulletproof cocoa is inspired from dave aspery's bulletproof coffee recipe. its an excellent way to start your day as a fat first meal if you do not prefer coffee in your weight loss journey. bulletproof cocoa does not raise your glucose levels as this does not have any carbs hence it does not spike glucose however, you can read up on this - check out " fast this way" by Dave Aspery. Hope this helps, here is the link https://amzn.to/3UKmXHW Day 1 : What I Eat In A Day : https://youtu.be/lAcX-umHgPk I start my day with a glass of structured water Copper For Structured Water For Cooking: https://amzn.to/3ewfmMT Copper Jug For Drinking: https://amzn.to/3g7Q5sM 15 mins later bulletproof cocoa Breakfast: puttu, onion roast, boiled egg, 1 ripe organic plantain Lunch: thooyamalli rice, beans sabzi, beetroot thoran, cucumber salad, dal curry plus, tomato pickle, plus one guava Dinner: green papaya, cucumber salad Vegan Mayo: https://youtu.be/jKKuAFBnP_4 Note: I keep myself hydrated by drinking plenty of water all through the day. Since my three meals keep me full, I avoid mid meal snacking. I make sure that I have dinner before 6 pm so that i get a good intermittent fasting window. RESISTANT STARCH: https://youtu.be/T2SQTQcEtn0 Buy utensils, kitchen accessories and appliances used in this video here - AMAZON SHOP - https://www.amazon.in/shop/nisahomey100 --------- Things I Love To Use: A2 Desi Ghee: https://amzn.to/2JuV70g Buy Dark Chocolate: https://amzn.to/2CibUz7 Stick blender: https://amzn.to/3fKAyiA Brazil nuts: https://amzn.to/3Ma5GEa Chia Seeds: https://amzn.to/2IA26CQ Pumpkin & Sunflower Seeds: https://amzn.to/3SHsSfG Rolled Oats: https://amzn.to/2Iy3ben Turmeric powder: https://amzn.to/32hJiDY Cocoa Powder: https://amzn.to/2O8n2XF Apple Cider Vinegar: https://amzn.to/30w0VvA My Dosa Tawa: https://amzn.to/2JhOjRK Chia Seeds: https://amzn.to/2IA26CQ ******** ❤️❤️Eat Healthy, Stay Humble! ❤️❤️ Follow Nisa Homey on your favorite Social Media channels: ❤️INSTAGRAM ❤️https://www.instagram.com/nisahomey/ ❤️Facebook ❤️: https://www.facebook.com/nisahomeyrecipes/ ❤️Twitter ❤️: https://twitter.com/nisahomey ************* Hi! I am Nisa Homey and I live in Kerala. Welcome to Skinny Recipes - YouTube's first Indian Healthy Cooking Channel. With over 25 years of experience in Indian cooking and baking, I started Skinny Recipes in March 2016 where I share healthy and nutrient dense recipes for weight loss and weight management with easily available ingredients. With my healthy recipes you can cook better & more often at home. I do not use refined products in my recipes. Whether you are a beginner in cooking or an experienced cook or looking for healthy recipes; Skinny Recipes will help in cooking food in the traditional and healthy way. The recipes are healthy, easy to make, nutrient dense, and made with locally available ingredients. Join me and change your lifestyle with my recipes & tips. New videos every Tuesday, Thursday, & Saturday ****************** DISCLAIMER: This is not a sponsored video and this product was bought with my own money. ***************** Copyright (c): nisahomey.com, this recipe is developed and first published by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
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Keto ACV Weight Loss Gummies: Effective Supplements for Combining Keto and Apple Cider Vinegar
Are you looking for a natural and effective way to achieve your weight loss goals? Look no further than NTX Keto Gummies! These gummies are the next generation of weight loss supplements, offering a convenient and delicious way to support your journey to a healthier you. With their unique blend of ingredients, NTX Keto Gummies are designed to help you burn fat, increase energy, and curb cravings without the need for strict diets or rigorous exercise regimens. In this article, we will explore the benefits of NTX Keto Gummies and why they are becoming increasingly popular among those looking to shed unwanted pounds.
The Science Behind NTX Keto Gummies
NTX Keto Gummies are formulated with natural ingredients that have been clinically proven to support weight loss. The key ingredient in these gummies is beta-hydroxybutyrate (BHB), a ketone that helps your body enter a state of ketosis. Ketosis is a metabolic state in which your body burns fat for energy instead of carbohydrates, making it easier to lose weight. By consuming NTX Keto Gummies, you can kickstart the ketosis process and accelerate fat burning, helping you reach your weight loss goals faster.
In addition to BHB, NTX Keto Gummies also contain other natural ingredients such as green tea extract, apple cider vinegar, and Garcinia Cambogia. These ingredients work together to boost metabolism, suppress appetite, and improve digestion, helping you feel more energized and satisfied throughout the day. With NTX Keto Gummies, you can support your body’s natural fat-burning processes and achieve sustainable weight loss results.
Unlike other weight loss supplements on the market, NTX Keto Gummies are free from harmful chemicals, fillers, and artificial ingredients. They are made with high-quality, plant-based ingredients that are safe for long-term use. With regular consumption of NTX Keto Gummies, you can enjoy the benefits of natural weight loss support without any negative side effects. Say goodbye to crash diets and hello to a healthier, happier you with NTX Keto Gummies.
How to Incorporate NTX Keto Gummies into Your Routine
Integrating NTX Keto Gummies into your daily routine is simple and convenient. Each bottle of NTX Keto Gummies contains 30 gummies, a one-month supply. To experience the best results, it is recommended to take two gummies per day. You can take them in the morning with breakfast or before a workout to boost energy levels and maximize fat burning. For optimal benefits, be sure to maintain a balanced diet and stay hydrated throughout the day.
NTX Keto Gummies are perfect for those with busy lifestyles who may not have time to prepare healthy meals or exercise regularly. With these gummies, you can enjoy the benefits of ketosis without having to drastically change your routine. Simply incorporate NTX Keto Gummies into your daily regimen and watch as the pounds melt away. Whether you’re at home, at work, or on the go, NTX Keto Gummies make it easy to stay on track with your weight loss goals.
If you are looking to boost the effects of NTX Keto Gummies, consider pairing them with a balanced diet and regular exercise. By making healthy lifestyle choices in addition to taking NTX Keto Gummies, you can enhance your weight loss results and improve your overall well-being. With consistency and dedication, you can achieve the body of your dreams with the help of NTX Keto Gummies.
FAQs About NTX Keto Gummies
1. Are NTX Keto Gummies safe to consume?
Yes, NTX Keto Gummies are made with natural ingredients that are safe for consumption. They are free from harmful additives and are suitable for long-term use. However, if you have any preexisting medical conditions or allergies, it is recommended to consult with your healthcare provider before taking NTX Keto Gummies.
2. How long does it take to see results with NTX Keto Gummies?
The timing of results may vary for each individual, but many people report seeing noticeable changes within a few weeks of consistent use. To achieve the best results, it is important to take NTX Keto Gummies as directed and pair them with a healthy diet and exercise routine.
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Lori Greiner is an American entrepreneur and investor on the hit TV show Shark Tank, who has built a vast business empire based on the sale of her innovative products and excellent business acumen. The latest trend in the health and wellness industry is the ketogenic diet. This diet opts for low-carb, high-fat foods in order to burn fat versus carbohydrates for body energy. Proud to promote this relatively new and hipster-style trend, Lori Greiner has introduced the line of keto products on Shark Tank. But does it still fly?
Benefits of Lori Greiner’s Keto Products
There is a reason that Lori Greiner’s keto products have taken off: They serve a purpose for keto dieters. A diet that requires you to be in a constant kitchen preparing food can be arduous, even for the maintenence of weight loss. Greiner’s keto products offer convenience. Followers simply need to throw the food in a pan and fry it. There is no extensive consideration necessary in regard to macronutrients, which means many dieters are more likely to stick to meal plans. All this adds up to less stress, and something that follows the keto mantra of bang for your buck – it is far cheaper to pick foods from a pan than it is to sweat over a skillet. Furthermore, consumers can feel secure in the knowledge that the ingredients Greiner uses are of high quality and are sourced from reputable places.
Adding more numbers to this is variety – the fact that Lori Greiner has several keto-friendly products on offer including snack bars and ketomeal shakes, means it is easier for consumers to stick to the diet without falling off the wagon because of boredom or lack of options. Possibly the bestselling edge of Lori Greiner’s keto products is their taste and texture. Review comments from consumers show a marked realisation that Lori Greiner’s products are all tasty and texturally satisfying, meaning that one can enjoy them without feeling deprived during weight loss and maintenance.
Potential Drawbacks of Lori Greiner’s Keto Products
Lori Greiner’s keto products boast a long list of pros to mention, but there are also a bunch of cons consumers should consider before grabbing their credit card – here’s a rundown: PROS: Available at major retailers, quick to buy Saves time if you’re making a trip to your local Target anyway Provides an easy-to-consume answer to the questions ‘what can I eat?’ and ‘why?’ Nice packaging Reasonable serving sizes, dependable measuring tools CONS: Expensive – partly an issue of opportunity costs, partly the ‘I could have gotten this at Walmart for $0.75’ For purchase junk food syndrome (‘Hey, I already paid for it anyway!’) Potential expensive taste (‘I kinda liked this – will I have an appetite for the kind of lettuce I get with my new budget?’) May want to go paleo (‘What does WHAT with paleo mean – it’s all me, but not chicken? I already know that.’) Could just eat LESS Allergies, digestive issues or other side effects (ingesting not an ideal thing for everyone) Always read the labels. Always talk to a doctor.
A second disadvantage of Lori Greiner’s keto products could be the fact that not all of these products are always available in stores, although you can probably buy them in at least one store or online. This can make it difficult for consumers to ensure they can buy these products on a regular basis. Lori Greiner’s keto products can also negatively impact the environment through packaging and carbon emissions when we transport the products from the store to our homes.
Final Verdict on Lori Greiner’s Keto Products
Overall, Lori Greiner’s keto products are a great way for people to quick and ease into the ketogenic diet. There are potential problems that one might consider if trying these products, however I feel the pros outweigh the cons. There is the cost and the struggle of trying to find them at your local store. However, if you are on the keto diet, I highly recommend you make this investment. Whether this product is worth it or not will depend on who you ask; you have to consider your tastebuds, budget and diet. If you are going to follow a diet, do the proper research and speak with your physician – I have. This does not sway my opinion, just my fact finding.
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