How To Lose Weight While Eating Ice Cream

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Welcome to my little corner on YouTube 🤎 a space where I share my journey in my early 30s as a mother and a Certified MindBody coach. I'm here to explore the beautiful path to health, love, and confidence, and I’d love for you to join me along the way. Together, let’s create a life full of joy, self-love, and transformation. Are you ready to walk this path with me Business inquiries? [email protected] Follow me on Instagram: https://www.instagram.com/louisas.360/ Get my latest Mom Fit & Fulfilled Guide https://www.louisas360.com/guides/p/mom/fit/fulfilled My coaching website: https://www.louisas360.com/ -------- weight loss, how to lose weight in a healthy manner, weight loss tips, weight loss motivation, weight loss transformation, weight loss hacks, high protein, high protein diet, high protein low carb, weight training, weight loss diet, what to eat in weight loss, how to train for weight loss, weight loss training, weight loss workout #weightlosstransformation #highprotein #weighttraining

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How to Lift Weights to Flatten the Stomach. Part of the series: LS - Women's Power & Core Workout. Adding resistance to your abdominal workout is a great way to add some variety to your ab routine. Lift weights to flatten the stomach with help from a fitness and wellness professional with over 12 years of experience in this free video clip. Read more: http://www.livestrong.com/video/1009749-lift-weights-flatten-stomach/

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Macros & Recipe 👇🏻✅ - High Protein SOYA CHUNKS CHILLA Soya is tough to eat but highly nutricious. So here is tasty and easy recipe. If you're struggling to gain weight and build muscle, this recipe is a must-try. Ingredients: - 100 Grams Besan - 50 grams Soya chunks - 10 ml ghee - Vegetables - Masala (Red Chilli, Coriander, Turmeric, salt, Maggi masala, salt) Nutritional value ✅ Calories: 704 Protein: 50 Grams Carbs: 97 Grams Fat: 18 Grams This is a Simple and effective meal that YOU can have in a Breakfast lunch or dinner. #gym #muscles #gymmotivation #fitness #fitnessmotivation #fit #weightgain #muscles #soyachunks #soyachunksrecipe #soyarice #postworkoutmeal #highproteindinner #highprotein #diet #protein #highproteinmeals #highproteindiet #highproteinveg #highproteinfood #alay #fitnesscoach #workout #workoutmotivation #workoutvideos #reels #reelsinstagram #reelsindia #gymrat

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#mounjaroweightloss #ozempic #wegovyweightloss #mounjaro #weightloss #36lbsin3months Hey everyone welcome back to my channel! So sorry for no video last week but we are BACK with a double dose today! On todays video I discuss my week 13 and 14 progress as well as NSV's, channel and dosage plans and also a tiny rant about the weather. I hope you enjoy this video - I would love any feedback from you guys! Lots of love! Starting weight 6/4/2024 - 192lbs Current weight 28/6/2024 - 156.9lbs Goal weight - 125/130 lbs THANKS FOR BEING HERE! Month 1 progress: • MOUNJARO UK 2.5mg - 1 Month progress ... Month 2 progress: • MOUNJARO UK | Week 8 Update | Month 2... __ TIMESTAMPS __ 00:00 Intro 00:55 How did week 13 go? 01:53 Week 13 NSV part 1 05:20 Progress photos 05:30 NSV part 2 06:16 Week 13 results 08:31 How did week 14 go? Gaining?? 13:03 Week 14 NSV's 20:40 Week 14 results 24:50 Channel plans 26:54 Dose plans 27:34 Thank you! 28:30 Outro __ TAGS __ #mounjaro #mounjarojourney #mounjaroweightloss #pcos #pcosweightlossjourney #growth #growwithjo #weightlossjourney #weightlo#howilostweight #highproteinlowcalorie #highprotein #lowcaloriedensefoods #gettingenoughprotein #proteingoals #caloriedeficit #mounjarouk #kwikpen #vegetarian #vegetarianprotein #nutrition #nutritiontips #wegovy #weightloss #gym #weightlosstransformation #weightlossjourney #plussize #ozempic #ozempicweightloss #gymmotivation #wegovyweightloss #zepbound #zepboundweightloss

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A new study of 60,000 people around the world is shedding light on the possible brain health benefits of popular weight-loss drugs like Ozempic and Wegovy, specifically for their potential to significantly lower the risk for dementia and stroke. Dr. Natalie Azar breaks down the findings. » Subscribe to TODAY: https://www.youtube.com/@TODAY TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: https://www.today.com/ Find TODAY on Facebook: https://www.facebook.com/today Follow TODAY on Twitter: https://twitter.com/TODAYshow Follow TODAY on Instagram: https://www.instagram.com/todayshow/ » Stream TODAY All Day: https://www.today.com/allday About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place. #weighloss #ozempic #health

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