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🔗 𝐂𝐥𝐢𝐜𝐤 𝐓𝐡𝐞 𝐋𝐢𝐧𝐤 𝐅𝐨𝐫 𝐘𝐨𝐮𝐫 𝐓𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧 - 𝐃𝐨𝐧'𝐭 𝐃𝐞𝐥𝐚𝐲 𝐀𝐧𝐲 𝐋𝐨𝐧𝐠𝐞𝐫: https://rx.summaup.com/?el=Ozempicbest? 👉𝐊𝐞𝐞𝐩 𝐔𝐩𝐝𝐚𝐭𝐞𝐝: 𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐓𝐨 𝐎𝐮𝐫 𝐒𝐨𝐜𝐢𝐚𝐥 𝐌𝐞𝐝𝐢𝐚 - 𝐃𝐫. 𝐑𝐲𝐚𝐧'𝐬 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐂𝐡𝐚𝐧𝐧𝐞𝐥: https://www.youtube.com/channel/UCx-3QIGHnz4uRV2XjCwir8Q/?sub_confirmation=1 - 𝐅𝐨𝐥𝐥𝐨𝐰 𝐮𝐬 𝐨𝐧 𝐈𝐧𝐬𝐭𝐚𝐠𝐫𝐚𝐦: https://www.instagram.com/startsumma/ - 𝐋𝐢𝐤𝐞 𝐮𝐬 𝐨𝐧 𝐅𝐚𝐜𝐞𝐛𝐨𝐨𝐤: https://www.facebook.com/SummaUP/ - 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐖𝐢𝐭𝐡 𝐃𝐫. 𝐑𝐲𝐚𝐧'𝐬 𝐋𝐢𝐧𝐤𝐞𝐝𝐈𝐧 https://www.linkedin.com/in/drryanmd/ -- 𝘛𝘩𝘪𝘴 𝘱𝘰𝘴𝘵 𝘪𝘴 𝘧𝘰𝘳 𝘪𝘯𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯 𝘢𝘯𝘥 𝘩𝘢𝘳𝘮 𝘳𝘦𝘥𝘶𝘤𝘵𝘪𝘰𝘯 𝘱𝘶𝘳𝘱𝘰𝘴𝘦𝘴 𝘰𝘯𝘭𝘺. 𝘐𝘵 𝘪𝘴 𝘯𝘰𝘵 𝘪𝘯𝘵𝘦𝘯𝘥𝘦𝘥 𝘵𝘰 𝘢𝘥𝘷𝘪𝘴𝘦 𝘰𝘳 𝘦𝘯𝘤𝘰𝘶𝘳𝘢𝘨𝘦 𝘵𝘩𝘦 𝘶𝘴𝘦 𝘰𝘧 𝘪𝘭𝘭𝘪𝘤𝘪𝘵 𝘴𝘶𝘣𝘴𝘵𝘢𝘯𝘤𝘦𝘴 𝘯𝘰𝘳 𝘪𝘯𝘵𝘦𝘯𝘥𝘦𝘥 𝘵𝘰 𝘣𝘦 𝘢 𝘴𝘶𝘣𝘴𝘵𝘪𝘵𝘶𝘵𝘦 𝘧𝘰𝘳 𝘱𝘳𝘰𝘧𝘦𝘴𝘴𝘪𝘰𝘯𝘢𝘭 𝘮𝘦𝘥𝘪𝘤𝘢𝘭 𝘢𝘥𝘷𝘪𝘤𝘦, 𝘥𝘪𝘢𝘨𝘯𝘰𝘴𝘪𝘴, 𝘰𝘳 𝘵𝘳𝘦𝘢𝘵𝘮𝘦𝘯𝘵. 𝘈𝘭𝘸𝘢𝘺𝘴 𝘴𝘦𝘦𝘬 𝘵𝘩𝘦 𝘢𝘥𝘷𝘪𝘤𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘱𝘩𝘺𝘴𝘪𝘤𝘪𝘢𝘯 𝘰𝘳 𝘰𝘵𝘩𝘦𝘳 𝘲𝘶𝘢𝘭𝘪𝘧𝘪𝘦𝘥 𝘩𝘦𝘢𝘭𝘵𝘩 𝘱𝘳𝘰𝘷𝘪𝘥𝘦𝘳 𝘸𝘪𝘵𝘩 𝘢𝘯𝘺 𝘲𝘶𝘦𝘴𝘵𝘪𝘰𝘯𝘴 𝘺𝘰𝘶 𝘮𝘢𝘺 𝘩𝘢𝘷𝘦 𝘢𝘣𝘰𝘶𝘵 𝘮𝘦𝘥𝘪𝘤𝘢𝘭 𝘤𝘰𝘯𝘥𝘪𝘵𝘪𝘰𝘯𝘴.
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Health 360 examines the rise of weight loss drugs in India, where obesity rates are projected to reach 450 million by 2050. The show explores the effectiveness and risks of drugs like Ozempic and Mounjaro, with experts discussing their impact on diabetes, obesity, and overall health. The panel debates the sustainability of drug-induced weight loss and emphasizes the importance of lifestyle changes and expert guidance in managing obesity. #health360plus #weightlossdrugs #obesityinindia #ozempic #mounjaro #diabetestreatment #healthandwellness #metabolichealth #fitnessjourney #nutritionscience #weightloss #health360 You can follow us at: Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial Instagram: https://www.instagram.com/fittakofficial/
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Karan Johar: फिल्ममेकर करण जौहर इन दिनों अपने घटने वजन को लेकर सुर्खियों में हैं। करण को लेकर कई तरह की चर्चा लोगों के बीच सुनने को मिल रही है। Karan Johar: Filmmaker Karan Johar is in the headlines these days for his decreasing weight. Many types of discussions are being heard among the people regarding Karan. #KaranJohar #Ozempic #Diabetes ~PR.115~ED.120~HT.336~ -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Twitter https://x.com/Boldsky Like us on Facebook https://www.facebook.com/boldsky.com/ Follow us on Instagram https://www.instagram.com/boldskyliving/ Download App: https://play.google.com/store/apps/details?id=com.oneindia.common
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This Quinoa Khichdi or Mix Vegetable Lentil Quinoa recipe is one-pot ultimate comfort food prepared with quinoa, moong dal/lentils, veggies, and some basic spices in an Instant Pot pressure cooker or stovetop. Vegan, Gluten-free, and great for weight loss. Quinoa Vegetable Khichdi served in a bowl with a spoon and cilantro on the side Quinoa Khichdi Quinoa is one of the superfoods, rich in protein, dietary fiber, and has many more nutritional values than rice. So I am trying to add quinoa to day-to-day cooking these days. Note: Nutrition values are my best estimates. If you rely on them for your diet, use your preferred nutrition calculator. Nutrition - 1 serving bowl(120g) Calories: 385kcal Carbohydrates: 60g Protein: 18g Fat: 8g Saturated Fat: 3g Sodium: 800mg Fiber: 15g Sugar: 3g Calcium: 75mg Iron: 7mg Ingredients Measuring cup used 1 cup = 250 ml 1 tablespoon oil or ghee 1 bay leaf 1 tablespoon jeera seeds (cumin) 2 green chillies 1 teaspoon ginger minced 1 medium onion finely chopped 1 medium tomato finely chopped ½ cup carrot diced ½ cup green beans chopped ½ cup green peas 1 cup quinoa rinsed ½ cup moong dal (split yellow moong lentils) rinsed ½ teaspoon turmeric powder ½ teaspoon coriander powder 1 teaspoon garam masala powder salt adjust to taste 2 cups water juice of half lime 2 tablespoons coriander leaves How to Make Quinoa Khichdi in Instant Pot Press SAUTE on Instant Pot. Heat oil (or ghee). Add in the bay leaf and cumin (jeera) seeds. Let cumin seeds splutter. Add the chopped green chilies, ginger, and onions. Saute till onions turn light brown.Then add mixed vegetables, tomato and cook for a minute. Next, add the rinsed moong dal, quinoa, turmeric powder, coriander powder, garam masala, water, and salt. Mix well. Also, deglaze the pot, i.e., and make sure there is no food particle sticking to the pot to avoid burn alerts. Close the lid securely, and turn the vent to "SEALING". Select the PRESSURE COOK/MANUAL (High Pressure) setting and set the cooking time to 5 minutes. When the instant pot beeps, allow the pressure to release naturally for 10 minutes, then release any remaining pressure before removing the lid. Lastly, Open the lid, squeeze some lime juice, add coriander leaves and mix the khichdi well. Stovetop Pressure Cooker Method Follow the steps as Instant pot instructions. Give 1 whistle on medium flame and let the pressure release naturally. All the other steps remain the same. Pressure Cooker Quinoa Khichdi is ready to serve. Storage Suggestions Refrigerator: Quinoa Khichri tastes best when served fresh and piping hot. But if you have leftovers, you can store them in the fridge in an airtight container for up to 2-3 days. Why is quinoa khichdi healthy? Khichdi is made using quinoa, lentils, and vegetables, which are high in protein, and a good source of vitamins and minerals. It is also high in fiber, has fewer calories and carbohydrates than white rice, and aids in weight loss. How to make quinoa khichdi for toddlers/kids? 1. Skip the whole spices and green chilies. 2. Hide in veggies. Mash it well with a potato masher until soft. You may also grind/blend if you prefer. 3. Drizzle extra ghee while serving. 4. This quinoa khichdi is ideal for babies older than 10 months after introducing quinoa and moong dal separately. #quinoa #quinoabowl #quinoalover #quinoakhichdi #vegan #veganrecipes #veganfood #healthydinnersforweightloss #healthyfood #weightloss #healthydinnerrecipe #healthydinnerideas #pcosfood #thyroidfood #glutenfree #glutenfreerecipes #shorts #shortsvideo #shortviral #trending

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Same drug for #epilespy and mood disorders? If the ketogenic diet helps mood disorders, could it help people with an epilepsy? Learn more in today's podcast with "The Pharmacist Who Gave Up Drugs" Graham Phillips! Out now on Epilepsy Sparks! Learn of the evolution of the ketogenic diet, metabolic psychiatry, the treatment overlap between different diagnoses (e.g. the epilepsies and mood disorders), recommended reads, and the cognitive dissonance of many regarding the ketogenic diet. This is part 2 of 3 with the Pharmacist Who Gave Up Drugs: Graham Phillips. ------------------------------------------ 🔗 Website & more about Graham: 👇🏻 www.torierobinson.com/epilepsy-sparks-insights/graham-phillips-hunger-mood-epilepsy-metabolism-ketogenic ----------------------------------------- Don’t understand all the terms used? Check out the Epilepsy Sparks Glossary! 👇🏻 www.epilepsysparks.com/glossary ------------------------------------------ 📲 Join me on social media! - X: torierobinson10 - LinkedIn: torierobinson - Instagram: torierobinson10 - Facebook: TorieRobinsonSpeaker - TikTok: torierobinson10 #epilepsy #keto #ketogenic #metabolichealth #weightloss #depressionanxiety #mooddisorder #bipolar #schizophrenia #mentalhealth