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"3 Fat Loss Terms You Should Know"
"Losing fat? Don’t make these mistakes!"
Misunderstanding fat loss terms leads to slow progress.
1. Caloric Deficit – Burning more calories than you consume.
2. Metabolic Adaptation – Body adjusting to lower calories.
3. Fat Oxidation – How the body actually burns fat.
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According to The Cleveland Clinic, GLP-1 agonists are medications that help lower blood sugar levels and promote weight loss. There are many different types. And they’re just one part of your treatment plan if you have Type 2 diabetes or obesity. Your healthcare provider can help you decide if they’re right for you. What does that mean for you, though? As Michael Bann describes them, you'll come to realize that, like all technologies, GLP-1's are improving quickly. As with all medications, they carry side effects, but these drugs may be a significant unlock to improving the United States' healthcare crisis. This is not medical advice whatsoever. Do your research, ask questions, and do what's right for your long-term health and wellness. Cleveland Clinics GLP-1 Article: https://my.clevelandclinic.org/health/treatments/13901-glp-1-agonists
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This is what you need to know about the process of losing stubborn fat and where your body will lose fat from when you start a calorie deficit. Recommended videos: 3 Habits You Need To Get Below 20% Body Fat https://www.youtube.com/watch?v=u5TNMuPSwYM Why So Many Guys Get Stuck at 18 - 22% Body Fat? https://www.youtube.com/watch?v=9ObHQHxeFGw Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-lose-stubborn-fat - you will see the results of my coaching program. There you can also apply to work with me. About the video: When it comes to losing stubborn fat, a lot of people would love to be able to specifically lose fat in areas such as their stomach, lower abs, love handles, or hips. Unfortunately, we can’t spot reduce fat. Where do you lose weight first is determined by your genetics. Now while there are differences from where we lost fat first, there are also patterns of fat loss that we can observe to get an idea of how fat loss works. And in this video, I explain the five stages of losing body fat, starting with the areas of body fat we lose first, such as face fat, neck fat, fat on shoulders, chest fat, eventually losing fat on lower back and all the way to losing fat on lower abs. You need to be aware of these stages of losing weight, so you know what to expect when losing weight and getting to a low body fat percentage. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #fatloss #stubbornfat #fitness Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.
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This is not a vlog but a small informative video that I hope will help most of you guys.Enjoy it. Online personal [email protected] My Transformation video-https://www.youtube.com/watch?v=34dktgYpKfs Video about losing FAT and gaining MUSCLE at the same time-https://www.youtube.com/edit?o=U&video_id=Yh941tjzEM8 Video about finding your MAINTENANCE calories-https://www.youtube.com/edit?o=U&video_id=Yh941tjzEM8 Diet plan for fat loss and muscle gain-https://www.youtube.com/edit?o=U&video_id=KFjkT2LDyG8 Video on Supplements-https://www.youtube.com/edit?o=U&video_id=8wWZo5a2KPU Watch my all Informative videos-https://www.youtube.com/playlist?list=PL3TXJW7PfkEbZsxetwDPJAxPTJjAPXgax Full day of eating videos-https://www.youtube.com/playlist?list=PL3TXJW7PfkEZDLkHiH4tOlwyQDBA3U9u_ Bulking series-https://www.youtube.com/playlist?list=PL3TXJW7PfkEZvHR03gPzTDcfC1kP7t-MQ Cutting Series-tps://www.youtube.com/playlist?list=PL3TXJW7PfkEbKZicz2PISuMoKYNksQZS2 Follow on Facebook-https://www.facebook.com/gouravmehta8743 Follow on Instagram-gouravmehtafitness Make sure to share it with your friends as that will help me to reach more people.Also don't forget to subscribe