How To Safely Lose Weight While Pregnant

The Truth About Ozempic Weight Loss Or Muscle Loss

La berbérine, un complément alimentaire très en vogue ces derniers temps, est présentée comme une solution miracle pour perdre du poids, lutter contre le diabète et réguler la glycémie, tout en améliorant le cholestérol sanguin. Mais est-ce vraiment le cas ? Dans cette vidéo, je vous parle de ce complément alimentaire à la lumière des dernières études scientifiques. Tout d'abord, il est important de rappeler que l'ANSES a émis une mise en garde concernant la berbérine, soulignant les précautions d'emploi à respecter. En effet, ce complément alimentaire peut avoir des effets secondaires indésirables, tels que des troubles digestifs, des nausées et des vomissements. De plus, il peut interagir avec certains médicaments, ce qui peut être dangereux pour la santé. Mais qu'en est-il de ses vertus pour la santé ? Les études scientifiques récentes ont montré que la berbérine peut effectivement aider à réguler la glycémie et à améliorer le cholestérol sanguin. Cependant, ses effets sur la perte de poids sont beaucoup plus limités et ne peuvent être obtenus qu'en combinaison avec une alimentation saine et équilibrée et une activité physique régulière. Dans cette vidéo, je vous donne mon avis de médecin sur la berbérine, en m'appuyant sur les dernières études scientifiques. Je vous explique également les précautions d'emploi à respecter pour éviter les effets secondaires indésirables et les interactions médicamenteuses. Vous pouvez également me retrouver : Sur Instagram : http://www.instagram.com/ledoc.pm Sur Facebook : http://www.facebook.com/ledoc.pm Sur TikTok : http://www.tiktok.com/ledoc.pm Musique utilisée pour le générique : Keziah Kyser ft. Prince of Falls – Don’t Know How It’s Like

Day 12 Of Losing Weight

Quick tip for saying goodbye to mudcake. Subscribe for more tips.

Shorts 10 Se 12 Kg Weight Loss Tablet Workout Pahal Nutrition

Janaina wants to share with you the moves that help her lose weight in this last 4 months. This lower body exercise will target the abs, hips, butt and legs. No need of a gym, you can do it at home and in 10 minutes

Is A Ketogenic Diet Right For You

The 5 GLP Hacks I Give My Patients #fyp #glp1 #foryoupagе #glp1community #tirzepatide

Can We Take Metformin For Weight Loss

⬇️ If you’re constantly tired, craving sweets, and waking up at 2-4am like it’s some kind of twisted routine... I get it. 😓 High cortisol levels (that stress hormone) are messing with your sleep, appetite, and making it harder for you to lose fat. It’s a vicious cycle, right? You eat a meal, then an hour later it’s like you haven’t eaten all day. The cravings kick in, you can’t sleep, and you’re just constantly stuck in survival mode. That was me too, until I figured it out. 💡 I started eating the right foods—protein and fiber to balance my hormones and regulate my insulin. Always hit the fibre and protein minimum targets for the day. 🥩🥦 I began prioritizing self-care to reduce stress, and the result? I lost 20kg without restrtive diets or killing myself in the gym. 15-30 minute workouts, eating more, and finally feeling in control. It’s not about reatricive crash dieting or endless hours in the gym. It’s about smart choices and managing your stress. I created a weight loss guide to show you the right way to start your own journey without the BS. 💥 Ready to make 2025 your healthiest year yet? 🚀 Comment “FAT LOSS BIBLE” and I’ll send you my FREE guide to kickstart your fat loss for life! Let’s get this going! 💪 #WeightLossJourney #HormoneBalance #StressManagement #FatLossTips #2025Goals #HealthyHabits #SustainableResults #NoMoreDieting #BodyTransformation

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Welcome to our channel! Today, we're sharing the ultimate juice recipe for nutritious Amla. This refreshing drink is packed with the goodness of Amla Perfect for a healthy drink or a mid-day energy boost! Amla Juice For Immunity, Weight Loss, Hair & Skin & More Benefits….✨ Amla is also known as an Indian gooseberry. It is one of the richest natural sources of vitamin C. Ingredients:) Amla-4 Black salt (with jeera powder) : as per your taste Black pepper-5to6 Ginger-2inch Clove-2 Gaggery-1tsp Benefit of Amla:) 🌸Heart health:)Amla antioxidants and amino acids help fight oxidative stress, which is a major factor in heart disease. 🌸Immune system:)Amla juice is a natural immunity booster that helps protect against common illnesses. 🌸Digestion:)Amla juice aids in digestion and helps maintain a healthy digestive system. 🌸Skin and hair:)Amla juice's vitamin C content helps improve skin health and promotes strong and lustrous hair growth. 🌸Brain health:)Amla phytonutrients and antioxidants can benefit memory by fighting against free radicals that can attack and damage brain cells. 🌸Kidney and liver health:)Studies suggest that amla juice may improve kidney and liver health. 🌸Anti-inflammatory:)Amla anti-inflammatory properties relieve pain and swelling in conditions like arthritis. 🌸Reproductive health:)Amla can strengthen the uterus and improve reproductive health. Don't forget to like, share, and subscribe 🙏for more healthy recipes! Let us know in the comments how you liked this Amla juice and what other recipes you'd like to see. #amla #gooseberry #amlajuice #juice #winterspecial #viralvideo #viral #prerna

Vita Keto BHB Gummies: Enhancing Ketosis with Vita Keto BHB Supplement Gummies

In today’s video, I share my full day of eating during my weight loss journey, including my 19-hour intermittent fasting routine, morning detox drink, meals like khichdi with vegetables, paneer, and moong dal cheela, and how I ended the day with jeera water. I also discuss an important topic—sugar vs. jaggery for weight loss. Are they really different? Which one is better? Watch till the end to know the truth and get some practical tips to help you in your weight loss journey! #weightloss #weightlossjourney #sugarfreeliving #nojaggery #nosugar #intermittentfasting #shortvideos #yourubeshorts #shortsfeed

How To Lose Weight And Get Rid Of Hypothyroidism Hair Fall And Knee Pain Indian Weight Loss Diet

Lose fat with these effective tips! #cutbodyfat #fatlosstips #fok

Belly Fat Burning Exercises For Women Weightloss Fatloss Fitness Bellyfat Workout Shorts

Losing weight in the stomach area is difficult but can be accomplished with a proper diet, increased cardio and exercises that focus on the abdominal muscles. Flatten that stomach with advice from a certified personal trainer in this free video tightening up the core area. Expert: Tanya Batts Bio: Tanya Batts has been a certified personal fitness trainer for more than 11 years. She specializes in Pilates, yoga, combat cardio, aerobics, core conditioning and overall strength training. Filmmaker: Reel Media LLC