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In this video, Lon Ben-Asher, a registered dietitian at The Pritikin Longevity Center, discusses GLP-1 weight loss medications. Learn about the pros and cons of these medications, along with practical dietary solutions recommended by experts to mitigate potential side effects. Discover the significance of mindful eating and the role of exercise in combating muscle loss. Explore how The Pritikin Program offers a comprehensive, multidisciplinary approach to health, featuring medical supervision, personalized plans, and a supportive environment. Pritikin.com/pritikin-program Don't miss out on insights that can change your health journey forever. Listen to The Pritikin Podcast: pritikin.com/conversations-with-the-health-experts-at-pritikin Learn about the fitness program at Pritikin: pritikin.com/pritikin-program#exercise-plan Learn about the nutrition program at Pritikin: pritikin.com/nutrition-program/food-dining-cooking -------------------------------------------------------------------- Stay Connected: Instagram: https://www.instagram.com/pritikinwellness/ Facebook: https://www.facebook.com/PritikinLongevityCenterHow To Stay Motivated To Lose Weight

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