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Aliando Syarief baru-baru ini berhasil menurunkan berat badan sebanyak 12 kilogram setelah menjalani diet ekstrem. Aliando menjelaskan bahwa program diet yang dijalaninya kali ini adalah pengulangan dari metode diet ekstrem yang pernah ia lakukan sebelumnya. Aliando menjelaskan bahwa diet ekstrem yang ia lakukan melibatkan puasa dan pembatasan jenis makanan. Bahkan saat malam, Aliando juga tetap menjalankan programnya itu. "Karena gua pernah melakukan diet ekstrem ini jadinya gua hanya mengulang apa yang pernah gua lakukan dulu," ucap lelaki yang akrab disapa Ali itu di kawasan Gondangdia, Jakarta Pusat, Jumat (9/8/2024). "Cuma gak makan aja, sama kalau iya mau makan karena diet ekstrem ya. Ada juga program yang katanya diet tapi nanti malamnya itu boleh makan apa aja," ungkap Aliando. Lelaki berusia 27 tahun ini menambahkan bahwa selama diet, meskipun ia melakukan puasa, ia tetap makan makanan yang sesuai dengan program diet. "Nah ini gua sekarang puasa gitu misalkan tapi nanti makannya tetap makanan yang diet," katanya. Penurunan berat badan dikatakan Aliando bukanlah karena permintaan orang lain, melainkan merupakan keputusan pribadi. "Pertama banyak request ya banyak yang pengin 'li kurusin lagi kurusin lagi' tapi ya balik lagi gua kurus bukan untuk request, gue kurus karena kemauan gue sendiri," ujarnya Anak kedua dari tiga bersaudara ini menekankan pentingnya menjalani diet karena keinginan pribadi, bukan hanya karena saran orang lain. "Karena balik lagi kalau misalkan gue men-accept advice itu gue ngerinya malah gua suka hanya karena advice itu, bukan karena diri gue sendiri dan itu sangat berbahaya efeknya buat gua nantinya gitu," jelasnya. Motivasi utama untuk menurunkan berat badan menurut Aliando datang dari masalah kesehatan yang ia alami. "Jadinya gua sebenarnya sekarang ngurusin badan memang gua sebenarnya pengin kurus karena balik lagi ketika gua buang air aja udah mulai susah dll lah. Di situ sih mulai turning poinnya mau kurus," katanya. Dengan penurunan berat badan yang signifikan, Aliando kini memiliki berat 80 kilogram, turun dari 92 kilogram sebelumnya. "Jadinya, ya ya udah turun 12 kg dari 92 sekarang 80 pas," ungkapnya. Mengenai target berat badan ideal, Aliando bercanda bahwa ia ingin mencapai 35 kilogram, namun ia menyebutkan target realistisnya adalah antara 73 hingga 75 kilogram. "Target 35, paling 73, 75 karena tinggi gua kan 172, jadi paling idealnya itu 75an atau 74," pungkasnya. Ikuti saluran Tribun Pontianak di WhatsApp: https://whatsapp.com/channel/0029VaLdWgm9WtBzrkP5OS1K Download aplikasi berita TribunX di Play Store atau App Store untuk dapatkan pengalaman baru Kumpulan video menarik seputar dunia selebriti, gaya hidup dan sport style terkini untuk Anda. #beritaartis #beritaartisterbaruhariinidiindonesia #beritaartishariini #beritaartisindonesia #beritaartisterkiniindonesia #hotseleb #gosip #gosipceria #gosipartisindonesiahariiniyangterbaru #MataLokalMenjangkauIndonesia Program: - Host: - Editor Video: Haris Uploader: - Video yang ada Unsur "AFP" kami memiliki lisensi Simak berita selengkapnya di http://pontianak.tribunnews.com/ Simak Video Viral lainnya https://pontianak.tribunnews.com/topic/berita-video Follow us: Instagram: https://www.instagram.com/tribunsingkawangofficial/ Facebook: https://www.facebook.com/tribunsingkawangupdate Twitter: https://twitter.com/tribunpontianak TikTok: https://www.tiktok.com/@tribunsingkawang Terima Kasih Telah Subscribe, Like, dan comment konten-konten menarik dari Kami.
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Semaglutide, a glucagon-like peptide-1 (GLP-1) receptor agonist, has recently gained popularity for its potential in weight management. With obesity rates on the rise globally, finding effective treatments for weight loss is crucial to improving the health and quality of life for many individuals. Semaglutide has shown promising results in clinical trials, with participants experiencing significant weight loss compared to placebo groups. However, optimizing treatment plans and dosing schedules is essential for maximizing the benefits of semaglutide for weight loss.
Understanding Semaglutide Dosing
Semaglutide is typically prescribed as a once-weekly injection for the treatment of obesity and overweight individuals. The recommended starting dose is 0.25 mg once weekly for four weeks, followed by a weekly increase to 0.5 mg for four weeks. After this initial dose escalation period, the maintenance dose of 1.0 mg once weekly is recommended for ongoing treatment. This dosing schedule allows individuals to gradually adjust to the medication and minimizes the potential for side effects.
In addition to the weekly injection, semaglutide should be used in combination with a reduced-calorie diet and increased physical activity for optimal weight loss outcomes. Patients should also receive counseling on lifestyle modifications to support their weight loss goals. Regular monitoring and follow-up with healthcare providers are essential to assess progress, address any concerns, and adjust treatment plans as needed.
Factors influencing Semaglutide Dosing
Several factors can influence the dosing of semaglutide for weight loss, including individual patient characteristics, coexisting medical conditions, and medication interactions. Healthcare providers should consider the patient’s age, weight, comorbidities, and overall health status when determining the appropriate dose of semaglutide. It is crucial to monitor for any potential side effects or adverse reactions and adjust the dose accordingly.
Patients with renal or hepatic impairment may require dosage adjustments or closer monitoring while taking semaglutide. Additionally, certain medications, such as insulin or sulfonylureas, may interact with semaglutide and affect its efficacy or safety. Healthcare providers should review the patient’s medication list and make any necessary modifications to ensure the safe and effective use of semaglutide.
Optimizing Semaglutide Treatment Plans
Optimizing semaglutide treatment plans for weight loss involves individualized patient care and ongoing support from healthcare providers. Patients should be educated on the benefits and risks of semaglutide therapy, as well as the importance of adherence to the prescribed dosing schedule and lifestyle modifications. Regular follow-up visits allow healthcare providers to assess progress, address any challenges, and provide encouragement to help patients stay motivated on their weight loss journey.
Healthcare providers should also collaborate with other members of the healthcare team, such as dietitians, psychologists, and exercise physiologists, to provide comprehensive care for patients taking semaglutide for weight loss. A multidisciplinary approach that addresses the physical, emotional, and behavioral aspects of weight management can improve outcomes and enhance the overall well-being of patients.
Conclusion
In conclusion, optimizing semaglutide dosing schedules and treatment plans is essential for maximizing the benefits of this medication for weight loss. By understanding the recommended dosing regimen, factors influencing dosing, and strategies to optimize treatment plans, healthcare providers can support patients in achieving their weight loss goals effectively and safely. Collaborative care, patient education, and regular monitoring are key components of successful weight management with semaglutide.
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The keto diet has been very trending among people nowadays because of how it helps in easy weight loss and the person soon becomes a healthier version of themselves. However, trying to pull off a keto diet can be quite uncomfortable especially when we consider dealing with our cravings and being in that ketosis. That’s why we have Simpli Keto ACV Gummies which is a wee bit different from your normal keto supplements, in an appealing shape of a gummy and infused with apple cider vinegar that is known for so benign substances.
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These Keto gummies help you get into normal ketosis, even with a high-fat and carb diet. These gummies act as a tool to further support the ketogenic diet, expedite the weight-loss process, and also boost your energy and support you against the hunger and fatigue pangs that may occur while on the diet. Simpli Keto ACV Gummies are the perfect solution as they support your cheat days, controlling your cravings, fatigue, and hunger pangs.
If you’re familiar with apple cider vinegar, it’s no secret that this traditional stomach tonic has many health benefits. Among them is the ability to crush cravings, balance blood sugar and enhance digestion. So, if these are the effects of consuming liquid apple cider vinegar, you can imagine how much good apple cider vinegar gummies can deliver for your body when added to your keto diet.
Also, apple cider vinegar seems to increase insulin sensitivity, which is important on a ketogenic diet. Greater insulin sensitivity can also help your body effectively utilise the carbs you do ingest, which might explain the increase in fat loss.
The Benefits of Simpli Keto ACV Gummies
Here are some of the most common benefits of Simpli Keto ACV Gummies. • It can be a joyful and straightforward way to get the benefits of apple cider vinegar during your keto journey. • It will curb your cravings and induce ketosis more effectively! • Simpli Keto ACV Gummies makes your digestive process smooth.
Apple cider vinegar is also known to be anti-inflammatory so it can reduce inflammations inside your body and improve your overall health condition, making it rise in the list of great keto-friendly drinks. Inflammation can hinder weight loss and cause numerous health problems.
Furthermore, the acetic acid present in apple cider vinegar can increase your feelings of fullness, helping you feel more satisfied after eating, thereby curbing unnecessary snacking and making it easier to stick to your keto diet.
FAQ about Simpli Keto ACV Gummies
1. What is the recommended dosage for Simpli Keto ACV Gummies?
According to the instruction given, the recommended Simpli Keto ACV Gummies dosage that one can take to experience keto is two gummies a day, preferably with a meal to ensure effective digestion and even better absorption of nutrients.
2. Are there any side effects of taking Simpli Keto ACV Gummies?
Although apple cider vinegar is safe for most healthy adults to consume, it’s always best to talk to a healthcare professional before adding a supplement to your regular health regime. Some people report digestive upset or throat irritation when taking apple cider vinegar.
3. Can Simpli Keto ACV Gummies help me lose weight?
Although Simpli Keto ACV Gummies can come to the rescue of your weight loss plan, they are not a cure-all serum that will help you drop your excess pounds. They can help you achieve your weight loss targets when combined with a balanced diet and exercise because they cut down on your appetites and also regulate your digestion.
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