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You might have heard the buzz around berberine, often referred to as “nature's Ozempic”. Berberine is a powerhouse for many things, from reducing inflammation to regulating blood sugar levels. Tune in to hear which benefits the science supports (and the surprising ones it doesn’t) and get a simple dosing guide. And if you have any additional questions you would like answered in the future, let me know in the comments! Watch/Read Next… Diets Debunked: The Noom Program: https://drruscio.com/noom-debunked/ Diets Debunked: Weight Watchers: https://drruscio.com/weight-watchers/ Genetic Testing for Weight Loss Isn’t Worth it. Here’s what is: https://drruscio.com/genetic-testing-for-weight-loss/ How to Heal Your Gut Naturally: https://drruscio.com/how-to-heal-your-gut-naturally/ Timestamps 00:00 Intro 01:00 What is berberine? 01:37 Weight loss 02:34 Cholesterol 05:52 Blood sugar 08:47 Gut health 11:15 SIBO 12:53 Berberine dosing guide Featured Studies Biological properties and clinical applications of berberine: https://pubmed.ncbi.nlm.nih.gov/32335802/ Berberine: Botanical Occurrence, Traditional Uses, Extraction Methods, and Relevance in Cardiovascular, Metabolic, Hepatic, and Renal Disorders: https://pubmed.ncbi.nlm.nih.gov/30186157/ The Effect of Berberine on Reproduction and Metabolism in Women with Polycystic Ovary Syndrome: A Systematic Review and Meta-Analysis of RCTs: https://pubmed.ncbi.nlm.nih.gov/31915452/ The effect of berberine supplementation on obesity parameters, inflammation and liver function enzymes: A systematic review and meta-analysis of RCTs: https://pubmed.ncbi.nlm.nih.gov/32690176/ The effect of berberine supplementation on lipid profile and obesity indices: An umbrella review of meta-analysis: https://www.sciencedirect.com/science/article/abs/pii/S2213434423000361 Berberine decreases plasma triglyceride levels and upregulates hepatic TRIB1 in LDLR wild type mice and in LDLR deficient mice: https://pubmed.ncbi.nlm.nih.gov/31666640/ Berberine decreases cholesterol levels in rats through multiple mechanisms, including inhibition of cholesterol absorption: https://pubmed.ncbi.nlm.nih.gov/25002181/ Overall and Sex-Specific Effect of Berberine for the Treatment of Dyslipidemia in Adults: A Systematic Review and Meta-Analysis of RCTs: https://pubmed.ncbi.nlm.nih.gov/36941490/ Efficacy and Safety of Berberine Alone or Combined with Statins for the Treatment of Hyperlipidemia: A Systematic Review and Meta-Analysis of RCTs: https://pubmed.ncbi.nlm.nih.gov/31094214/ The Effect of Berberine on Metabolic Profiles in Type 2 Diabetic Patients: A Systematic Review and Meta-Analysis of RCTs: https://pubmed.ncbi.nlm.nih.gov/34956436/ Overall and Sex-Specific Effect of Berberine on Glycemic and Insulin-Related Traits: https://pubmed.ncbi.nlm.nih.gov/37598753/ Effects of berberine and barberry on selected inflammatory biomarkers in adults: https://pubmed.ncbi.nlm.nih.gov/37675930/ Berberine improves intestinal epithelial tight junctions by upregulating A20 expression in IBS-D mice: https://pubmed.ncbi.nlm.nih.gov/31306972/ Berberine Enhances Intestinal Mucosal Barrier Function by Promoting Vitamin D Receptor Activity: https://pubmed.ncbi.nlm.nih.gov/37046128/ Berberine influences multiple diseases by modifying gut microbiota: https://pubmed.ncbi.nlm.nih.gov/37599699/ Berberine Improves Intestinal Motility and Visceral Pain in [...] Mouse Models: https://pubmed.ncbi.nlm.nih.gov/26700862/ A Randomized Clinical Trial of Berberine Hydrochloride in Patients with Diarrhea-Predominant IBS: https://pubmed.ncbi.nlm.nih.gov/26400188/ Efficacy and safety of berberine in preventing recurrence of colorectal adenomas: A systematic review and meta-analysis: https://pubmed.ncbi.nlm.nih.gov/34509605/ Berberine and rifaximin effects on small intestinal bacterial overgrowth: https://pubmed.ncbi.nlm.nih.gov/36873985/ Berberine and health outcomes: An umbrella review: https://pubmed.ncbi.nlm.nih.gov/36999891/ Bioavailability study of berberine and the enhancing effects of TPGS on intestinal absorption in rats: https://pubmed.ncbi.nlm.nih.gov/21637946/ Efficacy of berberine in patients with type 2 diabetes: https://pubmed.ncbi.nlm.nih.gov/18442638/ Get the Latest Updates Facebook - https://www.facebook.com/DrRusciodc Instagram - https://www.instagram.com/drrusciodc/ Pinterest - https://www.pinterest.com/drmichaelrusciodc DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment. Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g *Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
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Berberine is a popular supplement for lowering blood sugar and cholesterol, but because of its low bioavailability, many are turning to a new form called Dihydroberberine. Is it better? Results from the actual clinical trials. Unbiased review: I don't work for any supplement or big pharma company. ➡️ Related Berberine Videos Berberine videos https://youtu.be/-ElofEeEuHA https://youtu.be/h35Ggw37qSA https://youtu.be/66kDO86j8BM https://youtube.com/shorts/EjaDHZ0GWO0 ➡️ Video Summary 00:00 Introduction Berberine vs. Dihydroberberine 00:12 Berberine bioavailability 00:31: How to increase berberine absorption 00:45 What is Dihydroberberine (Super Berberine) 00:54 is Dihydroberberine 5x better absorbed than traditional berberine? 01:11 Berberine vs. dihydroberberine chemical structures 01:35 Study: Berberine vs GlucoVantage dihydroberberine for blood sugar control 03:56 Other studies on dihydroberberine and regular berberine ➡️ Sources https://pubmed.ncbi.nlm.nih.gov/21637946/ https://patents.google.com/patent/US10278961B2/en https://pmc.ncbi.nlm.nih.gov/articles/PMC8746601/ https://pubmed.ncbi.nlm.nih.gov/31401380/ https://www.tandfonline.com/doi/full/10.1080/19390211.2023.2212762 https://pubmed.ncbi.nlm.nih.gov/26174047/ ➡️ Things I like & use: Aged garlic extract https://amzn.to/2LP3tlr Best Tasting Protein Powder: https://amzn.to/3Y5SxnG Best Blender on Earth https://amzn.to/2ypgzxa Best Juicer on Earth https://amzn.to/2LR1BIW ➡️ Things used to make this video: 1 Lot’s of work 2 This video editing software: https://amzn.to/2V7sr28 3 This Microphone: https://amzn.to/2RslCFH 4 This computer: https://amzn.to/3ZkViyR ➡️My websites: https://joe-cannon.com/ https://supplementclarity.com/ My books: https://amzn.to/2L3tOLc Disclaimer ⚠️ ➡️ I’m NOT a doctor, pharmacist, or dietitian. I hold an MS in exercise science and a BS in chemistry and biology. Videos are for general information only. No medical advice is given or implied. Do not use these videos to diagnose or treat yourself. Always seek the advice of a physician or other qualified health provider when you have questions about your health and medical conditions. While reasonable care is used to compile the information, mistakes can still be made. No warranty is made as to its accuracy. As an Amazon Associate, I earn from qualifying purchases. #berberine #dihydroberberine #supplementclarity
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Video by http://superfatburner.org It happens to us all from time to time. We're having a great time with family and friends in town, get off of our workout schedule and quit eating the healthy diet we should. Sometimes this just happens for a weekend. Sometimes we fall off the wagon much longer like weeks or months. Usually the sure sign that something is amiss is when you try to put on those jeans that used to fit perfectly and the button won't snap. You know it's time to do something! But what? Have you considered fat burners? If you knew what type of diet and exercise schedule you needed to be on to make sure you body stayed where you wanted it to, that's great, but now you have excess fat you need to get rid of to get back there. This is where fat burners like Phen375 may be able to help. Seeing The Pounds Drop The first thing you will notice by taking fat burners while also going back to your old healthy ways is that you will notice almost instant fat loss. The reason for this is that not only are you going back to your healthy diet and exercise schedule, but also you are boosting your body's ability to drop the fat with the fat burner. A fat burner increases your metabolism. That means your body will use more and more calories for each activity than it would before. You are essentially doubling up the effectiveness of everything you do. Seeing these great results will give you the motivation you need to keep it up! Work Out Energy Another great benefit of fat burners is they may actually make you want to work out. For many people, once they get out of the habit of doing a work out, they forget how great it feels and the energy they have after a work out. They may think they don't have enough energy before the workout to get into it. Well, if you are taking fat burners like Phen375, you will notice that you have a boost of energy once it gets into your system. This energy will make you want to do something active. Harness this and use it where you need it, to get back on your workout schedule. You may even be surprised to see that you suddenly have more energy, stamina and better performance than you ever did in the past and can take your old workouts to a new level.
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Slim Keto is a revolutionary weight loss supplement that has taken the market by storm. With its unique blend of natural ingredients, Slim Keto is designed to help individuals achieve their weight loss goals quickly and safely. This innovative product has gained popularity for its ability to promote ketosis, a state in which the body burns fat for energy instead of carbs. In this article, we will explore the origins of Slim Keto and its representation on the hit TV show Shark Tank.
The Pitch on Shark Tank
When Slim Keto founders appeared on Shark Tank, they had one goal in mind: to secure a deal with one of the billionaire investors on the show. Their pitch was met with excitement and intrigue as they explained the science behind their product and how it could help individuals lose weight effectively. The sharks were impressed with the results from clinical trials and the positive feedback from satisfied customers. After a heated negotiation, a deal was struck, and Slim Keto received the funding they needed to take their product to the next level.
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One of the key factors that caught the attention of the sharks was the all-natural formula of Slim Keto. Unlike other weight loss supplements on the market, Slim Keto contains no fillers, additives, or artificial ingredients. The founders emphasized the importance of using quality ingredients to ensure the safety and effectiveness of their product. This commitment to quality resonated with the investors and ultimately played a significant role in sealing the deal.
Another standout feature of Slim Keto is its fast-acting formula. Many customers reported seeing results within weeks of starting the supplement, with some losing up to 20 pounds in a month. This rapid weight loss is attributed to the ketosis-inducing properties of Slim Keto, which help the body burn fat more efficiently. The sharks were impressed with these results and saw the potential for Slim Keto to become a game-changer in the weight loss industry.
Customer Success Stories
Since its appearance on Shark Tank, Slim Keto has garnered a loyal following of customers who swear by its effectiveness. Many have shared their success stories online, praising Slim Keto for helping them shed unwanted pounds and achieve their dream body. One customer, Sarah, raved about how Slim Keto helped her overcome a weight loss plateau and finally reach her goal weight. She credits the supplement for giving her the confidence and motivation to lead a healthier lifestyle.
Another customer, John, was skeptical about trying weight loss supplements until he discovered Slim Keto. After seeing the results firsthand, he was amazed by how quickly the pounds melted away. John attributes his success to the unique blend of ingredients in Slim Keto, which kept him energized and focused throughout his weight loss journey. He now recommends Slim Keto to anyone looking to jumpstart their weight loss goals.
It’s not just everyday customers who have experienced success with Slim Keto. Celebrities and influencers have also jumped on the Slim Keto bandwagon, touting its benefits for weight loss and overall health. With endorsements from well-known figures in the wellness industry, Slim Keto continues to gain traction as a top choice for individuals looking to slim down and feel great.
Final Thoughts
In conclusion, Slim Keto’s representation on Shark Tank solidified its status as a groundbreaking weight loss supplement with the potential to change lives. The founders’ passion for helping others achieve their weight loss goals, combined with the sharks’ endorsement of the product, catapulted Slim Keto into the spotlight. With its all-natural formula, fast-acting formula, and a legion of satisfied customers, Slim Keto has cemented its place as a leader in the weight loss industry. Whether you’re looking to shed a few pounds or undergo a major transformation, Slim Keto offers a safe and effective solution for reaching your goals.
Overall, Slim Keto’s appearance on Shark Tank was a game-changer for the brand and helped propel it to new heights of success. With the support of the sharks and a legion of loyal customers, Slim Keto has become a household name in the weight loss industry. If you’re ready to take control of your health and achieve the body of your dreams, give Slim Keto a try and see the results for yourself!
