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Week 6 of my Mounjaro Journey including how I'm feeling/side affects, what I ate and how much weight I lost, if any.. Current dose of Mounjaro 2.5mg Age 66 Height: 5ft 4 inches (162.56cms) Starting BMI: 34.2 Starting weight: 14st 3lbs / 199lbs / 90.265kg Week 1 ~ 13st.9lbs (-7.4lbs) Week 2 ~ 13st 8.1lbs (-1.5lbs) Week 3 ~ 13st 7.6lbs (-.5lbs) Week 4 ~ 13st 5.5lbs (-2.1lbs) Week 5 ~ 13st 5.5lbs (No loss) Total loss so far - 11.5lbs Mounjaro 5mg Week 6 ~ ??? Results in the video :) For some time now I have been thinking about starting this form of weight loss treatment. I have looked into it and the other alternatives that are available in the UK and after watching several videos and read up on it I have decided to go for Mounjaro. This is a licensed drug to help treat obesity in the UK for which I am paying for privately and hopeful that in time it will improve my overall health. I really hope you will support me on my journey and not be too judgmental. I plan to upload weekly videos to a separate playlist with my progress. Please be kind in your comment. Any rude comments will be removed. If you have any questions please don't hesitate to ask in the comments below. #mounjaro #weightlossjourney#mounjaroweightloss
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Simply Health Keto Gummies have become increasingly popular in the health and wellness community due to their ability to support a ketogenic lifestyle. These gummies are formulated with high-quality ingredients that are designed to help you achieve and maintain a state of ketosis. Whether you are new to the keto diet or have been following it for some time, Simply Health Keto Gummies can be a valuable addition to your routine.
Benefits of Simply Health Keto Gummies
Simply Health Keto Gummies offer a range of benefits that can support your keto journey. One of the primary benefits of these gummies is their ability to help you stay in ketosis. Ketosis is a metabolic state where your body burns fat for fuel instead of carbohydrates, leading to weight loss and increased energy levels. By consuming Simply Health Keto Gummies, you can help your body stay in ketosis more effectively.
Additionally, Simply Health Keto Gummies are formulated to help reduce cravings and improve focus and mental clarity. Many people experience cravings for high-carb foods when following a ketogenic diet, which can make it challenging to stick to the plan. The ingredients in these gummies can help curb those cravings and keep you on track with your goals. Moreover, the improved focus and mental clarity that these gummies provide can help you stay sharp and focused throughout the day.
Another benefit of Simply Health Keto Gummies is their convenience and portability. Unlike traditional keto supplements that come in pill form, these gummies are easy to take on the go. You can simply grab a pack of gummies and enjoy them wherever you are, making it easier to stay consistent with your supplement routine. This convenience factor makes Simply Health Keto Gummies an ideal choice for busy individuals who are always on the move.
How to Take Simply Health Keto Gummies
To get the most out of Simply Health Keto Gummies, it is important to follow the recommended dosage instructions. Typically, you will need to take one to two gummies per day, depending on your individual needs and goals. It is best to take the gummies with a meal to help improve absorption and maximize their effectiveness.
When taking Simply Health Keto Gummies, it is also important to stay hydrated and maintain a balanced diet. Drinking plenty of water can help support your body’s natural detoxification processes and prevent dehydration, which is crucial when following a ketogenic diet. Additionally, making healthy food choices and incorporating regular exercise into your routine can enhance the effects of the gummies and support overall wellness.
Some people may experience mild side effects when starting a new supplement, such as digestive issues or mild headaches. These symptoms are typically temporary and should subside as your body adjusts to the gummies. If you experience any severe or prolonged side effects, it is best to discontinue use and consult with a healthcare professional.
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If you are interested in trying Simply Health Keto Gummies for yourself, you can easily purchase them online from the official Simply Health website or through various retailers that carry health and wellness products. Before making a purchase, be sure to read customer reviews and product descriptions to ensure that the gummies are right for you. It is also a good idea to check for any ongoing promotions or discounts to save money on your purchase.
Overall, Simply Health Keto Gummies are a convenient and effective way to support your keto lifestyle. With their range of benefits and high-quality ingredients, these gummies can help you reach your health and wellness goals. Whether you are looking to lose weight, boost energy levels, or enhance mental clarity, Simply Health Keto Gummies are a great option to consider.
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Colleen Cutcliffe is the Chief Executive Officer and co-founder of Pendulum. She has more than 15 years of experience leading and managing biology teams in academia, pharmaceuticals, and biotechnology. Colleen and her company Pendulum Life probiotics make unique strands of probiotics that help rebuild the gut lining and prevent leaky gut and help reverse type-2 diabetes. A double-blind randomized control study showed that users taking Pendulum's Glucose Control probiotic had a reduction in A1C by 0.6% and a reduction postprandial glucose spikes by 32.5%. Clearly there is more to weight loss than just calories in and calories out. Go to www.pendulumlife.com to get your probiotics and use the code "HACKED" in checkout for a discount. Timeline 2:30 - What’s wrong with the probiotic industry 4:11 - Why most probiotics don’t work 5:35 - How Pendulum’s probiotic works? 12:52 - How Pendulum probiotics affect the brain 14:46 - Can I still take Pendulum if I don’t have weight issues? 17:03 - How Pendulum affects cravings and is GLP agonist 19:15 - How long does it take to see the effects 22:16 - What happens if you stop taking it? 25:32 - An explanation of Pendulums three products 28:50 - Metformin versus Pendulum probiotics 32:55 - Why butyrate is so important 34:20 - New product coming soon with polyphenols 35:40 - Why the products can appear pricey
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Meet Tonya, Diet.com's newest featured weight loss challenger. Each week, catch a new episode to find out if Tonya reaches her goal weight loss. This week, find out if Tonya reaches her goal weight loss after her first week. She meets her nutritionist and personal trainer. Browse free sample meal plans: http://www.diet.com/diet-plan/ Like us on Facebook: http://www.facebook.com/Dietcom Follow us on Twitter: http://www.twitter.com/diethealth Check us out on Pinterest: http://www.pinterest.com/dietcom Check out Sarah's YouTube Channel http://Youtube.com/SarahsFabChannel Visit Diet.com for more videos and tools
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Are you looking to kickstart your ketosis journey and achieve your weight loss goals? Look no further than ViaKeto BHB Apple Gummies. These delicious and convenient gummies are specially formulated to help you reach and maintain ketosis, allowing you to burn fat for energy and shed those unwanted pounds.
What is ViaKeto BHB Apple Gummies?
ViaKeto BHB Apple Gummies are a powerful supplement that combines the benefits of exogenous ketones with the delicious taste of apple gummies. These gummies are packed with beta-hydroxybutyrate (BHB) ketones, which help your body enter ketosis quickly and efficiently. By consuming ViaKeto BHB Apple Gummies, you can enhance your weight loss efforts and experience increased energy levels and mental clarity.
In addition to BHB ketones, ViaKeto BHB Apple Gummies also contain apple cider vinegar, which has been shown to support weight loss and improve digestion. This potent combination of ingredients makes ViaKeto BHB Apple Gummies a must-have supplement for anyone following a ketogenic diet or looking to jumpstart their weight loss journey.
Unlike other keto supplements on the market, ViaKeto BHB Apple Gummies are easy to take and taste great. You can enjoy these apple-flavored gummies at any time of day, whether you’re at home, at work, or on the go. Say goodbye to unpleasant-tasting powders and pills – with ViaKeto BHB Apple Gummies, staying in ketosis has never been easier.
Benefits of ViaKeto BHB Apple Gummies
1. Accelerated weight loss: By helping your body enter ketosis faster, ViaKeto BHB Apple Gummies can accelerate your weight loss efforts and help you reach your goals more quickly.
2. Increased energy levels: When your body is burning fat for fuel instead of carbs, you may experience a noticeable increase in energy levels and stamina throughout the day.
3. Mental clarity: Many users of ViaKeto BHB Apple Gummies report improved mental clarity and focus, making it easier to stay on track with their weight loss and fitness goals.
How to Use ViaKeto BHB Apple Gummies
To experience the full benefits of ViaKeto BHB Apple Gummies, simply take 2 gummies daily. For best results, take one gummy in the morning and one in the evening. Make sure to drink plenty of water throughout the day to stay hydrated and support your body as it enters ketosis.
For optimal results, combine ViaKeto BHB Apple Gummies with a healthy, low-carb diet and regular exercise routine. This will help you maximize the effects of the gummies and achieve your weight loss goals more effectively.
Remember, consistency is key when it comes to achieving success with a ketogenic diet. Make ViaKeto BHB Apple Gummies a part of your daily routine to ensure that you stay in ketosis and continue burning fat for energy.
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1. Are ViaKeto BHB Apple Gummies safe to use?
Yes, ViaKeto BHB Apple Gummies are made with all-natural ingredients and are safe for daily use. However, if you have any pre-existing medical conditions or concerns, it’s always a good idea to consult with your healthcare provider before starting any new supplement regimen.
2. Can I take ViaKeto BHB Apple Gummies if I’m not following a ketogenic diet?
While ViaKeto BHB Apple Gummies are specifically designed to support a ketogenic diet, you can still benefit from their ingredients even if you’re not following a strict keto plan. The BHB ketones and apple cider vinegar in the gummies can help support weight loss and energy levels, regardless of your current diet.
3. How long will it take to see results with ViaKeto BHB Apple Gummies?
Results may vary depending on your individual metabolism and lifestyle factors. Some users may experience benefits within a few days, while others may take longer to notice changes. Consistency is key, so make sure to take ViaKeto BHB Apple Gummies as directed and stick to a healthy diet and exercise routine for best results.
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While in a Fat loss phase how can we be sure to avoid muscle loss? These are my top 3 tips to prevent muscle loss while in a fat loss phase. Diet, Cardio, and the rate of fat loss will have a huge impact. Rapid fat loss protocols are a very common way to see quick fat loss. These diets and the style of cardio may not be best for the retaining muscle. Free Beginners Training Guide https://www.prophysiqueplan.com Free Guide To Flexible Dieting https://www.prophysiquefree.com
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Burn Belly Fat/Visceral Fat: STOP EATING These Foods Today | Cure Naturally Are you struggling to burn stubborn belly fat (visceral fat)? The foods you eat may be sabotaging your weight loss efforts! In this video by Cure Naturally, learn about the top foods you need to stop eating to effectively burn belly fat and improve your overall health. ✅ Discover: Common foods that increase belly fat (visceral fat) storage. Healthier food swaps for weight loss. How your diet impacts fat burning and metabolism. Tips to reduce visceral fat naturally. By avoiding these harmful foods, you can take the first step toward achieving a slimmer, healthier body. Don’t miss these important insights! 🔹 Watch Now and take control of your diet today. 🔹 Remember to like, comment, and subscribe for more health and wellness tips from Cure Naturally! Disclaimer: This content is for informational purposes only and is not a substitute for professional medical advice. Please consult your healthcare provider before making dietary changes.