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In this video, I’m sharing my daughter’s inspiring 3-month weight loss journey — without any intense exercise or gym routines. This is a real and relatable story about how small, consistent dietary changes and mindful eating helped her achieve visible results. From meal planning to overcoming emotional challenges, you’ll hear everything that went into her transformation. If you're looking for a realistic, sustainable, and exercise-free weight loss journey, this video is for you! 🎯 In This Video: ✔️ How she lost weight in 3 months without working out ✔️ Her daily Indian diet pattern ✔️ Struggles with cravings & emotional eating ✔️ How we supported her mindset & motivation ✔️ Simple, sustainable lifestyle changes that worked 👩👧 Who Should Watch: • Mothers helping their kids with weight loss • Teens and young women starting their wellness journey • Anyone unable to follow workout routines • Those looking for non-gym and home-based weight loss tips ✨ This is not a “quick fix” or crash diet — it’s a real transformation with real results. Watch my other videos: https://youtu.be/FY42tJN_deQ https://youtu.be/PwjagtlV45E https://youtu.be/cggxqc0MVEA #weightlossjourney #weightlossmotivation #dietplanforweightloss #realisticweightloss #beforeandafterweightloss #indianyoutuber Please follow me on Facebook - https://www.facebook.com/shapeupyourlife15/ instagram- https://instagram.com/kiranthakurofficial_?igshid=YmMyMTA2M2Y= WhatsApp: https://whatsapp.com/channel/0029VaexM5gDp2QHJM6wwA3y Subscribe to my channel for more interesting videos and don't forget to click the bell icon for regular notifications.
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Transcript: "Are you on a GLP-1 weight loss journey and struggling with constipation? Hi, I'm Dr. Ali, an obesity medicine physician, and I have something I want to share with you. Okay, so we all know Miralax. We're going to put that away for a minute. Let's focus on the garlic. I have a client who has tried pretty much everything for her constipation, and nothing's worked. And one day I gave her just a recipe for roasted veggies. I made them tonight. Now, here's the deal. In my roasted veggies, I like to take these garlic cloves. You can actually get fresh garlic and cut them up yourself if you're motivated. I went ahead and put it right in here. These are the garlic, I just toss them in there. And I olive oiled them up, little seasoned them up, 350, 30 minutes. It's like the most amazing thing I've ever had in my life. Anyway, gave my client the recipe, and I have to tell you, it's working like a charm. So, roasted garlic, 350, 30 minutes, olive oil and some seasoning. I don't know, I think I'm onto something. All right, let me know how it goes." #glp1 #health #digestion #naturalremedies #healthyeating #healthylifestyle Dr. Ali Novitsky (Obesity Medicine Doctor, Life Coach, and Fitness Expert) will not only help you achieve your fitness goals, but also inspire and motivate you along the way. Dr. Ali believes in the power of humor and fun when it comes to exercise, and you'll find plenty of workout humor and fitness comedy in her routines. As a Certified Master Coach and triple boarded doctor, Dr. Ali offers unique workouts and humorous fitness tips that will keep you engaged and excited about your fitness journey. With a focus on body positivity and a healthy lifestyle, Dr. Ali's workouts are suitable for all fitness levels. Whether you're just starting your weight loss journey or looking to maintain your current fitness level, you'll find valuable tips and nutritional advice from Dr. Ali. Dr. Ali is a board-certified doctor with a passion for health education. In this video, she shares her knowledge and expertise to help you make informed decisions about your fitness and wellness. From inspiring fitness stories to practical exercise motivation, Dr. Ali's videos provide a wealth of information to support your growth and self-improvement. Embark on your own journey of growth and self-improvement today by visiting https://www.theFitCollective.com and https://www.FitWomanCollective.com to access this valuable resource and start curating an authentic space for yourself. Ladies, FIT Woman Collective offers these full 30 minute mind body exercises that incorporate mental health coaching during a challenging physical workout. Discover how you can transform your life through fitness and wellness.
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The Innovative Pitch of Simpli ACV Keto on Shark Tank and Its Impact on the ACV Market
SlimCandy ACV Keto Gummies are a delicious and convenient way to incorporate the benefits of apple cider vinegar (ACV) into your daily routine. These gummies are not only sweet and tasty but also effective in supporting your weight loss goals and promoting overall health.
Benefits of SlimCandy ACV Keto Gummies
1. Weight Loss Support: Apple cider vinegar has been shown to aid in weight loss by promoting feelings of fullness, boosting metabolism, and reducing fat storage. SlimCandy ACV Keto Gummies make it easy to enjoy these benefits without the harsh taste of liquid ACV.
2. Digestive Health: ACV is known for its ability to support digestive health by promoting the growth of beneficial bacteria in the gut and aiding in the breakdown of food. By incorporating SlimCandy ACV Keto Gummies into your routine, you can support a healthy digestive system.
3. Energy Boost: The combination of ACV and ketones in SlimCandy ACV Keto Gummies can provide a natural energy boost to help you power through your day. Say goodbye to mid-afternoon slumps and hello to sustained energy levels.
How to Use SlimCandy ACV Keto Gummies
1. Take two gummies daily: For optimal results, it is recommended to take two SlimCandy ACV Keto Gummies each day. These gummies can be taken with or without food, making it easy to incorporate them into your daily routine.
2. Stay hydrated: It is important to drink plenty of water throughout the day when taking SlimCandy ACV Keto Gummies. Staying hydrated can help support the digestive process and maximize the benefits of ACV.
3. Combine with a healthy diet and exercise: While SlimCandy ACV Keto Gummies can support weight loss and overall health, it is important to combine them with a healthy diet and regular exercise for best results. These gummies are a supplement and should not be relied upon as a sole weight loss solution.
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Ingredients in SlimCandy ACV Keto Gummies
1. Apple Cider Vinegar: The star ingredient in SlimCandy ACV Keto Gummies is apple cider vinegar, known for its numerous health benefits including weight loss support, digestion aid, and immune system boost.
2. Ketones: These gummies also contain ketones, which can help support the body’s ketosis process and promote fat burning. Ketones are a natural energy source that can help you feel more energized throughout the day.
3. Other ingredients: In addition to ACV and ketones, SlimCandy ACV Keto Gummies may contain natural flavors, colors, and sweeteners. These gummies are free of artificial additives and are suitable for those following a keto diet.
Are SlimCandy ACV Keto Gummies Right for You?
If you are looking for a convenient and delicious way to enjoy the benefits of apple cider vinegar and support your weight loss goals, SlimCandy ACV Keto Gummies may be the perfect solution for you. These gummies are easy to incorporate into your daily routine and can provide a natural energy boost to help you feel your best.
Before adding any new supplement to your routine, it is always recommended to consult with your healthcare provider, especially if you have any underlying health conditions or are pregnant or nursing. While SlimCandy ACV Keto Gummies are generally safe for most individuals, it is always best to err on the side of caution and seek professional advice.
Overall, SlimCandy ACV Keto Gummies offer a sweet and effective way to enjoy the benefits of apple cider vinegar and support your health and wellness goals. Give them a try and see the difference they can make in your daily routine!
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When it comes to weight loss, finding a product that can help you reach your goals while still enjoying a tasty treat can be a game-changer. All Purpose Melter Gummies claim to do just that – provide a delicious way to support your weight loss journey. But do these gummies actually work? In this article, we will evaluate the impact of All Purpose Melter Gummies on weight loss, diving into their ingredients, effectiveness, and potential side effects.
Ingredients
All Purpose Melter Gummies are made with a blend of natural ingredients that are thought to support weight loss. These ingredients may include Garcinia Cambogia, Green Coffee Bean Extract, Raspberry Ketones, and more. Garcinia Cambogia is believed to help suppress appetite, Green Coffee Bean Extract may aid in fat burning, and Raspberry Ketones could potentially help with metabolism. When combined, these ingredients create a powerful formula that targets different aspects of weight loss.
It is essential to note that while these ingredients have been studied for their weight loss benefits, individual results may vary. Some people may experience great success with these gummies, while others may not see the same results. It is always advisable to consult with a healthcare professional before starting any new weight loss supplement.
Overall, the ingredients in All Purpose Melter Gummies appear to be promising for those looking to support their weight loss goals. However, it is essential to do your research and understand how each ingredient may impact your body before incorporating these gummies into your routine.
Effectiveness
So, do All Purpose Melter Gummies actually work? The effectiveness of these gummies will vary from person to person, as individual factors such as diet, exercise, and metabolism play a significant role in weight loss. Some users may see noticeable results after incorporating these gummies into their routine, while others may not experience the same impact.
It is essential to remember that while supplements like All Purpose Melter Gummies can support weight loss, they are not a magic solution. To see the best results, it is crucial to combine these gummies with a healthy diet and regular exercise. Additionally, consistency is key when using any weight loss product, as results may not be immediate.
Ultimately, the effectiveness of All Purpose Melter Gummies will depend on how well they align with your weight loss goals and lifestyle. It is essential to set realistic expectations and understand that sustainable weight loss takes time and effort.
Side Effects
While All Purpose Melter Gummies are made with natural ingredients, there is still a potential for side effects. Common side effects associated with weight loss supplements may include digestive issues, headaches, and jitteriness. It is essential to pay attention to how your body reacts to these gummies and consult with a healthcare professional if you experience any negative side effects.
It is also crucial to follow the recommended dosage guidelines for All Purpose Melter Gummies to minimize the risk of side effects. Taking more than the recommended amount will not necessarily speed up weight loss and may increase the chances of experiencing adverse reactions.
If you have any underlying health conditions or are taking medications, it is especially important to consult with a healthcare provider before using any weight loss supplement, including All Purpose Melter Gummies. Your doctor can help determine if these gummies are safe for you to use and provide guidance on how to incorporate them into your weight loss plan.
Keto Gummies by Oprah Winfrey: Celebrity-Endorsed Ketogenic Support
With two thirds of Americans overweight, the search for a magic bullet for weight loss is ongoing. The latest novelty is Raspberry Ketone.
