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Watch me lose body fat over the next 12 weeks. March 24 2025 Eating 1750 Calories Walking 10k steps everyday Weight: 140.2 lb Waist: 30 inches

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🍕 Meals I Ate to Lose Body Fat & Honor My Cravings 🍕 Yes, you can have brie and sausage pizza and reach your goals! Here’s the thing—when you constantly restrict foods you love, it often leads to overindulgence later. Honoring your cravings allows you to enjoy your favorite meals in a balanced way, helping you stay consistent without feeling deprived. This pizza combines the creamy, savory flavor of brie with the satisfying protein boost from sausage, all on a crispy base that keeps portion control in check. By incorporating foods I love, I’ve made sustainable progress toward losing body fat while improving my relationship with food. Because eating for your goals should never mean cutting out the foods you love. 💪

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Want to see more results on your GLP-1 journey? 💪 This video is perfect for those on Ozempic, Wegovy, Mounjaro, or Zepbound looking to add strength training to their routine! In just 2-3 days per week with 15-20 minute sessions, you can start building strength, preserving muscle, and burning fat. Learn how to set up a beginner-friendly workout, pick effective exercises, track progress, and reach your fitness goals fast. Make lifting a powerful part of your GLP-1 journey for lasting strength and health! 🏋️‍♀️ Juls- My Private Facebook Group - https://www.facebook.com/share/qmphPaBWHcGDXjrq/ My Instagram https://www.instagram.com/julswellnesswarrior

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