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Lizzo says she is eating a high-protein, low-carb diet to lose weight, says she has *not* been on Ozempic, according to Women's Health. A lot of good advice here. Lizzo, who was once a vegan, which actually made her fatter due to her reliance on carbs at the time, says the high-protein, low-carb diet has transformed her life. "Her meals consist mainly of protein and vegetables. A go-to breakfast includes two scrambled eggs, chicken sausage, and a cauliflower hash brown," Women's Health wrote. "She goes for a shredded Thai chicken salad or lettuce wraps stuffed with tuna or sliced chicken breast for lunch." "In the evening, she opts for turkey meatloaf with cauliflower mashed potatoes and green beans, which she makes sure to eat before 5 p.m." "For snacks, it’s low-sugar Greek yogurt with blueberries or blackberries and a little honey on top ... she’s replaced multiple Frappuccinos a day with one cup of coffee with vanilla protein..." 🍕 Tried to eat clean then pizza called 📞 Like and sub if you understand the struggle 😅
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Eli Lilly’s obesity drug Mounjaro will be available on the UK’s National Health Service starting in March 2025. The drug was recently approved by the National Institute for Health and Care Excellence for patients with obesity-related conditions. Remember, Mounjaro has shown promising results, with patients losing an average of 23% of their body weight in clinical trials. .............................................................................................. News9 is India's first fully integrated English news brand across all digital platforms. It includes a publishing platform, viz. www.news9live.com, a future-ready OTT platform, News9 Plus, and a 24-Hour video streaming service on connected TVs and all social platforms. It's the English news brand that understands and fits perfectly into the digital-first lifestyles of our English news audiences. ► News9 Plus Website : https://www.news9plus.com/all ► News9 Plus App : https://news9plus.app.link/aPwz3P2psMb ► News9 OTT Coupons : https://bit.ly/4dwLDx4 ► Watch us on YouTube : https://www.youtube.com/c/NEWS9LIVE ► Like us on Facebook : https://www.facebook.com/news9live ► Follow us on Instagram : https://www.instagram.com/news9live ► Follow us on Twitter : https://twitter.com/NEWS9TWEETS
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Ketosis is a natural metabolic state that occurs when the body starts burning fat for fuel instead of carbohydrates. It has become a popular way for individuals to lose weight, improve energy levels, and enhance mental clarity. However, achieving and maintaining ketosis can be challenging for some people. Fortunately, there are supplements like Ketosium XS gummies that can help maximize ketosis and make the process easier and more effective.
Benefits of Ketosium XS Gummies
Ketosium XS gummies are formulated with high-quality ingredients that are designed to support ketosis in the body. These gummies contain exogenous ketones, which are ketones that are produced outside the body and can help increase ketone levels in the blood. By consuming Ketosium XS gummies, you can boost your ketone levels quickly and efficiently, helping you achieve and maintain ketosis.
In addition to exogenous ketones, Ketosium XS gummies also contain other key ingredients that can support overall health and well-being during the ketosis process. These ingredients may include MCT oil, which is a type of fat that is easily converted into ketones by the liver, as well as vitamins and minerals that are essential for maintaining optimal health while on a ketogenic diet.
One of the main benefits of Ketosium XS gummies is that they are convenient and easy to incorporate into your daily routine. Unlike other forms of exogenous ketone supplements, such as powders or pills, gummies are portable and can be taken on the go. This makes it easier to stay consistent with your ketosis goals, even when you’re busy or traveling.
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Tips for Maximizing Ketosis with Ketosium XS Gummies
When using Ketosium XS gummies to maximize ketosis, there are a few tips to keep in mind. First, it’s important to follow a low-carb, high-fat ketogenic diet to support the effects of the gummies. This means consuming fewer than 50 grams of carbs per day and increasing your intake of healthy fats.
It’s also essential to stay hydrated while taking Ketosium XS gummies. Ketosis can lead to increased water loss, so be sure to drink plenty of water throughout the day to prevent dehydration and support your overall health.
Consistency is key when it comes to maximizing ketosis with Ketosium XS gummies. Make sure to take the gummies as directed and incorporate them into your daily routine. By staying consistent with your supplement regimen, you can help maintain steady ketone levels and support your weight loss and health goals.
FAQ
1. Are there any side effects of using Ketosium XS gummies?
While Ketosium XS gummies are generally safe for most individuals, some people may experience minor side effects such as digestive discomfort or a slight decrease in energy levels. If you experience any adverse reactions, discontinue use and consult with a healthcare professional.
2. How quickly can I expect to see results with Ketosium XS gummies?
Results may vary from person to person, but many individuals report experiencing increased energy levels and improved focus within a few days of starting to take Ketosium XS gummies. For optimal results, it’s recommended to use the gummies as part of a comprehensive ketogenic diet and exercise plan.
3. Can I take Ketosium XS gummies if I have a medical condition or am taking medication?
It’s always best to consult with a healthcare provider before starting any new supplement regimen, especially if you have a medical condition or are taking medication. Your healthcare provider can help determine if Ketosium XS gummies are safe and appropriate for you to use based on your individual health needs.
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Recently, the ketogenic diet has been all the rage in the health and wellness community, promising rapid weight loss and improved energy levels. With the popularity of this diet, it’s no surprise that products such as Power Keto have emerged to capitalize on the trend. Power Keto claims to be a revolutionary supplement that can help individuals achieve ketosis faster and burn fat more efficiently. But how effective is this product really? And is it living up to the promises made during its Shark Tank pitch?
Power Keto’s Shark Tank Pitch: Empowering or Overpromising?
When Power Keto made its appearance on Shark Tank, the entrepreneurs behind the product confidently claimed that their supplement could help individuals lose weight without the need for strict dieting or intense exercise. They touted Power Keto as a game-changer in the weight loss industry, promising to deliver results in a matter of weeks. But as we all know, not everything that is pitched on Shark Tank lives up to the hype. So, the question remains: is Power Keto really empowering individuals to achieve their weight loss goals, or is it overpromising and underdelivering?
The Science Behind Power Keto
One of the key selling points of Power Keto is its use of exogenous ketones to help individuals achieve ketosis faster. Ketosis is a metabolic state in which the body burns fat for fuel instead of carbohydrates, leading to rapid weight loss. By providing the body with an external source of ketones, Power Keto claims to jumpstart the ketosis process and accelerate fat burning. But does the science back up these claims? Many experts in the field of nutrition and weight loss remain skeptical about the efficacy of exogenous ketones in promoting weight loss. While some studies suggest that exogenous ketones may have a modest impact on fat metabolism, the overall evidence is still inconclusive.
Customer Reviews and Feedback
One way to gauge the effectiveness of a product like Power Keto is to look at customer reviews and feedback. While some individuals swear by the supplement and report significant weight loss results, others have been less than impressed. Many customers have complained of minimal to no results after taking Power Keto as directed. Some have even experienced negative side effects such as digestive issues and increased heart rate. This mixed bag of reviews raises red flags about the true efficacy of Power Keto and whether it can truly deliver on its promises.
Potential Risks and Side Effects
As with any dietary supplement, there are potential risks and side effects associated with taking Power Keto. Some individuals may experience digestive issues such as stomach cramps, diarrhea, and bloating. Others may experience an increase in heart rate or blood pressure due to the stimulant properties of certain ingredients in the supplement. Additionally, the long-term effects of taking exogenous ketones are still unknown, leading to concerns about the safety of using Power Keto as a weight loss aid. Before trying any new supplement, it’s important to consult with a healthcare professional to ensure that it is safe for you to use.
Final Verdict: Empowering or Overpromising?
In conclusion, Power Keto’s Shark Tank pitch may have been impressive, but the jury is still out on whether the product is truly empowering individuals to achieve their weight loss goals or if it is simply overpromising and underdelivering. While some customers may see positive results from taking Power Keto, others have been disappointed by its lackluster performance and potential side effects. As with any weight loss supplement, it’s essential to approach Power Keto with caution and skepticism. Before jumping on the Power Keto bandwagon, do your research, read customer reviews, and consult with a healthcare professional to determine if this product is right for you.
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Summary and FAQ
After reviewing Power Keto’s Shark Tank pitch and examining the evidence behind its claims, it’s clear that there are still many unanswered questions surrounding the efficacy and safety of this supplement. While some individuals may experience positive results from taking Power Keto, others may be disappointed by its lackluster performance and potential side effects. Before trying Power Keto or any other weight loss supplement, it’s important to research the product thoroughly, read customer reviews, and consult with a healthcare professional to ensure that it is safe for you to use.
Here are some frequently asked questions about Power Keto:
1. What is Power Keto?
Power Keto is a dietary supplement that claims to help individuals achieve ketosis faster and burn fat more efficiently.
2. How does Power Keto work?
Power Keto contains exogenous ketones that are supposed to jumpstart the ketosis process in the body, leading to rapid weight loss.
3. What are the potential risks and side effects of taking Power Keto?

Some potential risks and side effects of taking Power Keto include digestive issues, increased heart rate, and unknown long-term effects of exogenous ketones.
4. Is Power Keto safe to use?
Before trying Power Keto or any other weight loss supplement, it’s important to consult with a healthcare professional to ensure that it is safe for you to use.
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GLP-1 medications like Tirzepatide, Ozempic, and Wegovy are revolutionizing weight loss and chronic disease management—but are they worth their current price tag? 💊💸 In this video, we break down a recent UChicago Medicine article that explores the true cost vs. value of these drugs. From comorbidities to long-term healthcare savings, let’s look at what the research actually says. 🧠 Topics Covered: • Why GLP-1 drugs are so expensive • The role of comorbidities in cost-effectiveness • How these meds impact long-term health outcomes • Are we paying for prevention or pharma profits? 👇 Drop your thoughts in the comments: Are GLP-1 meds priced fairly—or are we being overcharged? #GLP1 #Tirzepatide #Ozempic #Wegovy #WeightLossDrugs #HealthcareCosts #Comorbidities #UChicagoMedicine #GLP1Journey #BigPharma #HealthEquity