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Lemon Water For Belly Fat & Detox [ Lose Belly Fat With Lemon Water ] SUBSCRIBE to Chef Ricardo Cooking ▸ http://bit.ly/Sub2ChefRicardoCooking TURN ON NOTIFICATIONS 🛎 SUBSCRIBE TO MY JUICE BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar SUBSCRIBE TO MY SALAD BAR CHANNEL! http://bit.ly/Sub2ChefRicardoJuiceBar FOLLOW ME ON SOCIAL MEDIA! TWITTER ▸ https://twitter.com/chefricardos GOOGLE+ ▸ https://plus.google.com/+ChefRicardoCooking INSTAGRAM ▸ https://www.instagram.com/chefricardocooking FACEBOOK ▸ https://www.facebook.com/chefricardocookingbook FIND MORE RECIPES ON MY WEBSITE! ▸ http://www.chefricardocooking.co.uk DONATE TO OUR COOKING STUDIO ▸ https://www.paypal.me/ChefRicardo MY COOKING BOOK IS OUT! SHOP NOW! ▸ http://bit.ly/CaribbeanCuisineCookbook https://www.jamaicavalley.com USE CODE: Chefric123 for 10% off website! HOW TO MAKE MONEY EVERYDAY! https://fullscreenmedia.co/creators/?ref=chefricardocooking CHECK OUT MY TOP 25 RECIPES ⇨ https://www.youtube.com/playlist?list=PLZlA3RQM8D5GnKnQActJYGwYAcWtqs0dn About Chef Ricardo Cooking: Ricardo Campbell, more popularly known as Chef Ricardo was born in Jamaica and grew up in the busy hotels and restaurants of Ocho Rios, one of Jamaica’s main tourist cities. He cooks and prepares first class Caribbean dishes, and shares his passion for food with the world. Follow Chef Ricardo on his mission to promote Caribbean Cuisine! Lemon Water For Belly Fat & Detox [ Lose Belly Fat With Lemon Water ] | Recipes By Chef Ricardo https://www.youtube.com/watch?v=gGAIVLrG5as Chef Ricardo Cooking https://www.youtube.com/ChefRicardoCooking
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#ozempic #wegovy #glp1 Sarah’s Your Intuitive Eating Blueprint course is open for enrollment (starts 19th March 2025): https://thebingeeatingtherapist.com/intuitive-eating-course/ Join our growing support community. This community is for you if you want to improve your relationship with food and become more comfortable in your own skin. Community membership includes invites to live episode recordings (online), support meetings, a private Facebook group and monthly Q&As. For more information go to: https://www.patreon.com/lifeafterdiets Instagram – https://www.instagram.com/lifeafterdietspodcast Email – [email protected] Connect with Stefanie Michele binge eating health coach Website – www.iamstefaniemichele.com Instagram – www.instagram.com/iamstefaniemichele Work with Stefanie - www.iamstefaniemichele.com/application Stef’s body image workshop – https://www.iamstefaniemichele.com/bodyimageworkshop2024 Body Image Webinar + Workbook: https://www.iamstefaniemichele.com/get-started/p/bodyimage Connect with Sarah Dosanjh psychotherapist Sarah's Connect and Recover groups: https://thebingeeatingtherapist.com/connect-recover-groups/ Website – www.thebingeeatingtherapist.com Instagram – www.instagram.com/the_binge_eating_therapist Sarah’s YouTube channels – https://www.youtube.com/c/TheBingeEatingTherapist and https://www.youtube.com/@TheConsciousGrowthTherapist Sarah’s book I Can’t Stop Eating is available on Amazon Welcome to Episode 186 of "Life After Diets," where Stef and Sarah dive into a topic we've surprisingly not tackled before—GLP-1 medications and their implications. GLP-1, commonly known from brands like Ozempic, has been generating buzz for its use in weight management. In this episode, Stef and Sarah unpack the complexities of this tender subject, sharing their personal and professional insights. We kick things off by reminiscing about a previously unreleased episode that touched on similar themes. From there, Sarah candidly discusses the difficulties she faces when speaking about GLP-1s, including the delicate balance of expressing personal opinions without unduly influencing listeners. Stef and Sarah highlight their different perspectives on the scientific, psychological, and societal impacts of these medications, especially their effects on those with disordered eating patterns. The conversation touches on the lack of long-term studies, the potential for misuse, and the ethical dilemmas surrounding GLP-1s. They also explore how societal pressures and weight stigma can influence one's decision to use these medications. In a thoughtful exchange, Stef shares experiences from clients who have benefitted and those who have struggled with GLP-1s, emphasizing the need for self-awareness and personalized decision-making. Throughout the episode, our hosts aim to provide a safe and non-judgmental space for discussing these medications, recognizing the varied experiences and choices of individuals. The episode concludes with reflections on the broader implications for society and our health systems, expressing a blend of skepticism and hope for future understanding. Join us for this nuanced and heartfelt discussion, and if you're seeking support or community, know that you're not alone. We invite you to listen, reflect, and share your thoughts with us as we navigate this evolving landscape together.
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My Finds at the Farmers Market | GLP-1 Journey in Review Fresh fruit. Fresh vegetables cauliflower thins. See my special finds Looking for fresh, healthy, and budget-friendly finds? Join me as I explore the farmers market and discover the best seasonal produce, organic goods, and hidden gems! Whether you're on a GLP-1 weight loss journey, focusing on healthy eating, or just love fresh, local food, this video has something for you. What You'll See in This Video: ✅Fresh fruits and vegetables perfect for meal prep ✅High-protein and GLP-1-friendly foods ✅Budget-friendly grocery finds ✅Tips for shopping smart at your local farmers market Follow us on: Facebook page: 👉https://www.facebook.com/GLP1journeyinreview Instagram: 👉https://www.instagramo.com/lorrieissman Subscribe to YouTube channel: 👉https://www.youtube.com/@Glp1journeyinreview If you're using GLP-1 medications like Ozempic, Wegovy, or Mounjaro, finding the right foods is key to success! Watch until the end for my top picks and shopping tips. 🔔 Subscribe to GLP-1 Journey in Review for more weight loss tips, healthy food hauls, and lifestyle updates! 👍 Like, comment, and share if you love farmers markets too! #weightlossjourney #glp1medication #healthyfood #healthyliving #farmersmarket #healthychoices #weightmanagement #semaglutide #ozempic #glp1 #glp1insights #glp1journey #trizepatide 8
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The Keto diet has gained immense popularity in recent years due to its effectiveness in helping people lose weight and improve their overall health. This high-fat, low-carb diet forces the body to burn fat for fuel, leading to rapid weight loss and increased energy levels. Apple Cider Vinegar (ACV) is another popular health trend known for its numerous health benefits, including aiding in weight loss, improving digestion, and regulating blood sugar levels. When combined, Keto and ACV can be a powerful duo for those looking to optimize their health and wellness.
Benefits of Keto and ACV
When following a Keto diet, the body enters a state of ketosis, where it burns fat for fuel instead of carbohydrates. This can lead to rapid weight loss, increased energy, and improved mental clarity. ACV, on the other hand, is known for its ability to aid in digestion, regulate blood sugar levels, and promote a feeling of fullness. When combined, Keto and ACV can help amplify these benefits and support overall health and wellness.
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Furthermore, both Keto and ACV have been shown to have anti-inflammatory properties, which can help reduce inflammation in the body and lower the risk of chronic diseases. By incorporating both into your daily routine, you can support your body’s natural healing processes and improve your overall health.
How Keto and ACV Work Together
One way to combine Keto and ACV is through Keto+ ACV gummies, which are a convenient and delicious way to reap the benefits of both. These gummies are made with high-quality ingredients, including organic Apple Cider Vinegar, and are free from artificial colors, flavors, and preservatives. They provide a tasty way to incorporate ACV into your daily routine while staying on track with your Keto diet.
By taking Keto+ ACV gummies regularly, you can support your weight loss goals, improve your digestion, and boost your energy levels. These gummies are easy to take on the go, making them perfect for busy lifestyles. Plus, they taste great and can help satisfy your sweet cravings without derailing your Keto diet.
Adding Keto+ ACV Gummies to Your Routine
To incorporate Keto+ ACV gummies into your daily routine, simply take the recommended dose each day as part of your morning routine or before meals. These gummies are easy to chew and swallow, making them a hassle-free way to get your daily dose of ACV. It’s important to remember that while these gummies can be a helpful addition to your Keto diet, they should not be used as a replacement for a healthy diet and lifestyle.
Always consult with your healthcare provider before starting any new supplement, especially if you have any underlying health conditions or are taking medications. With the right approach, Keto+ ACV gummies can be a valuable tool in supporting your health and wellness goals.
Conclusion
In conclusion, combining Keto and Apple Cider Vinegar can be a powerful way to support your weight loss goals, improve your digestion, and boost your overall health. Keto+ ACV gummies are a convenient and delicious way to incorporate both into your daily routine, providing you with the benefits of both in one easy-to-take supplement. By adding Keto+ ACV gummies to your routine, you can take a step towards optimizing your health and wellness.
