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Oliver Seligman is the author of "Befriending Bipolar: a patient’s perspective. He has lived with bipolar disorder for over thirty years, and has benefitted from adopting a ketogenic diet and practising daily meditation. In this video he tells us what a scientific research ketogeic diet consisted of and how it has helped him thrive alongside a bipolar diagnosis. If you would like to check out Oliver's book, please got to: https://amzn.to/3JFmhhj Instagram: @befriending_bipolar Oliver's website: www.oliverseligman.com Links: Link to the ketogenic feasibility study by Edinburgh and Glasgow University headed up by Iain Campbell and Nicole Needham: https://www.pure.ed.ac.uk/ws/portalfiles/portal/100513162/ketosis_and_bipolar_disorder_controlled_analytic_study_of_online_reports.pdf Link to beginning a ketogenic diet safetly: https://www.youtube.com/watch?v=Hja4VURshKA Dr. Iain Campbell (bipolar researcher): Talks about the Ketogenic diet benefits for bipolar, depression and mental health. https://www.youtube.com/watch?v=SAI6qeBMJFo Dr. Chris Palmer talks keto and carnivore: https://www.youtube.com/watch?v=EL1LZeyQ_cs&t=2196s Oliver Seligman's intent is only to offer information of a general nature regarding his own experiences. Oliver Seligman does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, mental, or emotional problems without the advice of a physician, either directly or indirectly. The information in this video is not a substitute for and is not to be relied on for medical or healthcare professional advice. Please consult your doctor before changing, stopping, or starting any medical treatment. The author and publishers disclaim, as far as the law allows, any liability arising directly or indirectly from the information in this video. The videos on this channel are educational experiences and are not to be mistaken for medical or psychological counselling or treatment.

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In this heartfelt video, Bunnie Xo stands by her husband, Jelly Roll, as he embarks on an inspiring weight loss journey. Discover how Bunnie has always seen the beauty in Jelly Roll, even when others didn't. We dive into their love story, the challenges of weight loss, and the importance of support in relationships. Join us as we celebrate love, resilience, and the journey to self-acceptance. Watch as Bunnie shares her thoughts on societal perceptions of beauty and how true love sees beyond appearances. Don't forget to like, comment, and subscribe for more uplifting stories!

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Boost Your Vitamin D with Keto Discover the powerful connection between the keto diet and vitamin D levels. Learn how a ketogenic lifestyle can help boost your vitamin D levels naturally, without relying on supplements. This video explores the relationship between keto and vitamin D, and provides valuable insights on how to maximize your vitamin D levels through dietary changes. By adopting a keto diet, you can potentially improve your overall health and wellbeing, and say goodbye to vitamin D deficiency. Find out how to harness the benefits of keto for a healthier, happier you. Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358 Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON250070

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