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Lizzo's Shocking Weight Loss Transformation What's Behind The Dramatic Change
A mom of two is getting her exercise by cleaning her house. It's something Melissa Floro says she didn't have the energy to do just six months ago when she weighed 230 pounds. She lost 70 pounds over about six months of taking Ozempic. A few years ago, best friends made a pact to lose weight together. At her heaviest, Leticia Doty weighed 279 pounds. Alison Bocking topped the scale at about 290 pounds. Both women finally found weight-loss success with diet, exercise and medication.
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Tom Gourley, POWR3D Director of Sports Nutrition, talks about different breakfast options for losing body fat.
