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This is a TOTALLY different type of video for my channel, but I really wanted to share my fitness journey over the past 6 years and how I FINALLY lost 40lbs since 2024. #weightloss #weightlossjourney TIMESTAMPS 1:35 my fitness background 9:48 why I decided to track my habits 12:13 the 80/20 rule 14:46 the habits that I followed 19:18 consistency in 2024 and what happened 27:05 2025 and what I'm doing now THINGS MENTIONED Booty by Bret - workout plan I followed for 3 years https://bootybybret.com/ Habit tracker app https://apps.apple.com/us/app/habit-tracker/id1438388363 Food tracking app https://www.loseit.com/ Online calorie and macro calculator https://www.calculator.net/macro-calculator.html IMPORTANT LINKS SIGMA x ANGELA BRIGHT https://bit.ly/3oOXvWO THE BRIGHT LASHES - MY LASH BRAND http://thebrightlashes.com SIGMA x ANGELA BRIGHT BRUSH SET https://www.sigmabeauty.com/products/angela-bright-favorites-set TIKTOK https://www.tiktok.com/@angelaabright?lang=en INSTAGRAM https://www.instagram.com/angelabright/ AMAZON STOREFRONT https://www.amazon.com/shop/angelabright HELPFUL VIDEOS How To Apply False Eyelashes https://youtu.be/oEAXFupjJ68 My FAVORITE Eyeshadow Brushes https://youtu.be/APaIpmpJnS8 My FAVORITE Face Brushes https://youtu.be/aXSgzr_X3PA How I Clean My Makeup Brushes https://youtu.be/uGL7TgeFiO8 *Some links provided are affiliate links FAQ Filming camera & lens https://amzn.to/34EAs1n Filming lights https://bit.ly/39Qihu2
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Introduction
The Biolife weight loss gummies have become popular in the health and wellness community for their natural ingredients and effectiveness results. These gummies are made with a mix of carefully selected materials that have been scientifically proven to help with weight loss and promote overall well-being. Consequently, their use has increased due to increasing concerns about obesity and the associated health problems which saw many people turn to supplements like Biolife Weight Loss Gummies, which are all-natural, for achieving desired weigh loss goals.
Effective Results from Natural Ingredients
One of the key contents found in the Biolife Weight Loss Gummies is the Garcinia Cambogia. Garcinia Cambogia is a tropical fruit known for its ability to facilitate weight loss. Hydroxycitric acid (HCA) is found in Garcinia Cambogia prevents storage of fat by the body which can prevent gain of excess weight as well as favoring fat loss.
Biolife Weight Loss Gummies also contains green tea extract as one of its main ingredients among others. In addition, this antioxidant also boosts metabolic rates thus facilitating burning of fats within our body system; hence they can lead to reduced appetite levels.
Supports Metabolism and Energy Levels
Apple cider vinegar is another ingredient used in making Biolife Weight Loss Gummies because it has several health benefits when consumed. The role played by apple cider vinegar in blood sugar control cannot be overlooked; digestion gets improved and it helps support a healthy metabolism. They provide an all-inclusive solution regarding weight loss including wellbeing by combining apple cider vinegar into these gummiesthis way, acting as a complete solution for losing weight while supporting general good health.
The vitamins and minerals that are crucial for maintaining healthy living have also been added into these gummies besides being composed of other major constituents. These kinds of things have been prepared so that the entire health would be supported while still serving as an antidote for quickening the metabolic rate and escalating energy levels.
Easy to Incorporate Into Your Daily Routine
Biolife Weight Loss Gummies are helpful because they can be easily included into your routine. Take the recommended dose each day, either before or after meals, and let the gummies work their magic. Unlike most diet pills which need powders mixed together or various capsules requiring ingestion, Biolife Weight Loss Gummies provide an easy solution that is more palatable and convenient for individuals seeking to achieve weight loss goals.
In summary, Biolife Weight Loss Gummies offer a natural way of becoming slim. These gummies will help you shed pounds as they contain selected ingredients that have been scientifically proven to aid in weight loss. Whether one wants to lose some extra pounds or just control weight at a normal level, these gummies would serve as a safe alternative for this purpose by ensuring that results are maintained within manageable limits.
FAQs About Biolife Weight Loss Gummies
Q: How do Biolife Weight Loss Gummies work?

A: Biolife Weight Loss Gummies combines nature’s elements with science’s discoveries on weight loss. In concert, such compounds enhance metabolism; lower appetites thus favoring overall wellness hence make us realize our weight losing dreams more simply.
Q: Are Biolife Weight Loss Gummies safe to use?
A: Yes, they are produced from naturally obtained ingredients which were cautiously picked on account of their safety and efficacy qualities. These gummy bears are all manufactured in FDA-registered premises and consequently passes through stringent quality tests during production process in order to ascertain its purity statu
Q: How long does it take to see results with Biolife Weight Loss Gummies?
A: The time taken for results to start to show will vary from one person to another but many users of Biolife Weight Loss Gummies report seeing changes within a few weeks. If you use the gummies correctly, combined with proper nutrition and regular exercise, you can lose weight faster.
Q: Can I take Biolife Weight Loss Gummies if I have a medical condition or take medication?
A: It is always good practice to get advice from your healthcare provider before taking any new supplements most especially if you have any medical conditions or using any medications. Your health care provider will guide you in knowing whether it is ideal for you to use Biolife Weight Loss Gummies and how best they can be incorporated into your daily life.
Q: Where can I purchase Biolife Weight Loss Gummies?
A: Through the official website of Shaperolicious’ products, you are able to make an online purchase of Biolife Weight Loss Gummies. By buying straight away from manufacturer’s site, one is assured of genuine products that meet high standards. Do not buy unauthorized resale of Biolife Weight Loss Gummies since such may be fake or expired ones.
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The more fiber-rich foods we eat, the more we boost our natural GLP-1 activity, which positively impacts our health, appetite, satiety, and much more. New subscribers to our e-newsletter always receive a free gift. Get yours here: https://nutritionfacts.org/subscribe/. Have a question about this video? Leave it in the comment section at http://nutritionfacts.org/video/using-prebiotics-intact-grains-thylakoids-and-greens-to-boost-our-glp-1-for-weight-loss and someone on the NutritionFacts.org team will try to answer it. Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at https://nutritionfacts.org/video/using-prebiotics-intact-grains-thylakoids-and-greens-to-boost-our-glp-1-for-weight-loss. You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics. Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution! -Michael Greger, MD FACLM Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: https://nutritionfacts.org/translations-info/ https://NutritionFacts.org • Subscribe: https://nutritionfacts.org/subscribe • Donate: https://nutritionfacts.org/donate • Podcast : https://nutritionfacts.org/audio • Books: https://nutritionfacts.org/books • Shop: https://drgreger.org • Facebook: https://www.facebook.com/NutritionFacts.org • Twitter: https://twitter.com/nutrition_facts • Instagram: https://www.instagram.com/nutrition_facts_org
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📣 Don’t miss this important Lipedema LIVE Event with Dr. Thomas Wright! Join us on June 17 at 6 PM CST for exclusive updates on: ✔ Lipedema Controversies ✔ Staging Challenges ✔ GLP-1 Medications & Lipedema 📲 Live on Facebook, YouTube, Instagram, LinkedIn
Complete Balanced Keto Gummies: Your Guide to Maintained Ketosis
Weight is the unwanted baggage being carried around by too many people. This is mainly due to lack of exercise and unhealthy food options being adopted as a result of our on-the-go life styles. Not only does the aesthetic aspect impact mental health, but manifestations on physical health in the form of hypertension and diabetes lead to far more serious issues. Take a glass of tepid water. Add 1 tlbsp of lime juice to it. Now, add 1 tsp of honey and mix well. Add in a pinch of pepper powder. Have this on an empty stomach at the start of the day, before 7:30 for maximum benefit. Otherwise too, a lick of honey anytime is good; it helps to metabolize the fat already sitting in your body. In a pan, boil about 1 L of water. Add in ¼ tsp of coriander, cumin and fennel seeds. Cover with a lid, and let it boil for about 5 minutes. Now let it cool, then strain the liquid. Keep it in a flask, and have sips of this detox solution through the day. Remember to make it fresh every morning. Ensure you have the maximum calories of the day at lunch, with all the otherwise difficult to digest foods like carbs and sweets. Make sure you include a bowl of cabbage at lunch, cooked or raw. Believe it, this really works wonders. Put ¼ cup of yoghurt in a blender. Add ½ cup of water. Now mix in sugar to taste. Blend well. Now add in ½ cup water more. Make sure the water is at room temperature. Have this with lunch every day to enable good digestion. Make your own fat-fighting spice powder. Put the following in a blender: 6 cloves 1 bay leaf 1/12-2 inch stick of cinnamon 1-1/4 tsp of fennel seeds 1 tsp fenugreek seeds 5 tsp coriander seeds ½ tsp of mustard seeds Grind finely in a blender. Add in 1-1/2 to 2 tsp of turmeric powder. Store this in a dry place, and sprinkle over any meal. Ensure you are done with dinner by 8 p.m. , which should be the lightest meal of the day, and remember, carbs at night do you no good, as your digestive system needs a rest. It is difficult to battle the bulge, but make a start with these easy remedies. And of course, try to work in some exercise, and keep off all the fried and sweet temptations. Click below to Subscribe to our channel for regular videos https://www.youtube.com/user/grandmothersrecipes We would love to hear from you so please do leave your comments and share our videos with your loved ones! For more home remedies click below: https://www.youtube.com/user/grandmothersrecipes/videos Visit our official website! http://www.musicandchants.com/ Connect with us: google+: https://plus.google.com/u/0/+grandmothersrecipes/posts facebook: https://www.facebook.com/superaudiomadras twitter: https://twitter.com/musicandchants iTunes: https://itunes.apple.com/us/artist/super-audio-madras-pvt-ltd/id547539011 Googleplay : https://play.google.com/store/apps/developer?id=superaudio Find us on http://www.pinterest.com/navindaswani5/