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Bipolar disorder is a common and potentially devastating mental health condition affecting up to 5% of adults aged 18 to 29. Lifestyle therapies are a potentially powerful yet underused treatment modality. Matt Baszucki, Dr. Iain Campbell, and Dr. Chris Palmer want to change that. They want the world to know the potential benefits of ketogenic diets as an additive therapy for bipolar disorder. This episode explores Matt's and Iain’s personal journeys with bipolar disorder, and Iain’s and Chris’s professional missions to further the practical and scientific understanding of a ketogenic diet as a therapeutic option. Table of content: 0:00 Introduction 3:21 Matt Baszucki 12:44 Nutrition approaches that didn't help with Bipolar disorder 20:45 The effects of keto for bipolar disorder 30:58 Learning from Matt's condition 38:34 Iain Campbell, PhD 39:50 Iain's personal journey 46:49 Nutrition as an intervention for bipolar disorder 55:31 Could a ketogenic diet be one of the solutions? 1:00:34 Chris Palmer, MD 1:11:05 Bipolar disorder, medication and insulin resistance 1:15:48 Thoughts on keto as a "miracle theraphy" 1:26:31 Conclusion Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

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Thank you for watching guys Subscribe for daily workout and motivation - https://bit.ly/3rsFBrj Follow me on TikTok (250k+ followers) - https://vm.tiktok.com/ZTdgPjfYM/ Follow me on Instagram (let's hit 10k followers please) - https://www.instagram.com/sa_mir_ag66/

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A short overview of the exercise I do each week to try and support my weight loss alongside the use of mounjaro and a healthy diet. These are the links to the YouTube channel that I used - MadFit and the specific workouts I did this week: https://www.youtube.com/@UCpQ34afVgk8cRQBjSJ1xuJQ Madfit - Abs & Booty 20 minute workout - https://youtu.be/K-I04tFHNW4?si=tOMRWlTVQoIbHIQ5 Madfit - Abs & Booty 15 minute workout - https://youtu.be/fQJXQI5iEqE?si=lpcHp-zI0erpdKOx Madfit - Legs/Booty & Thigh 10 minute workout - https://youtu.be/FJA3R7n_594?si=JmQHPFnnDPx6iXfu

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