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Week 18 of My Mounjaro Journey | Huge Weight Loss & Surprise Setbacks Hey everyone! Welcome back to another update on my Mounjaro journey! Week 18 turned out to be a huge weight loss week, which was such an amazing and unexpected surprise! After gaining 3lbs last week, I was feeling a bit unsure, but this week I’m overwhelmed and thrilled with how much weight I’ve lost. But with the highs come a few lows—I’ve also developed a mysterious rash on my face. In this video, I’ll share how I’m handling it, plus my thoughts on what could have caused it. I’ll also talk about the challenges of cravings coming back, how I’m managing them, and my mindset as I keep pushing forward. Don’t forget to like, subscribe, and share this video to help spread the word! Follow me on TikTok and Instagram for even more updates on my journey: @shane90dayfiance Thanks for all the support!

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How to Cure PCOS and Lose Weight Effectively | Weight Loss Success |Indian Weight Loss Diet by Richa From 79 Kgs to 48 Kgs – Meera’s Incredible 31 KG Weight Loss Transformation 💪 Meera once struggled with PCOS and low self-esteem. She avoided modern dresses and felt trapped in her body. But not anymore! 🌟 Today, Meera is 31 kgs lighter, has reversed her PCOS naturally, and confidently wears what she loves. Here's how she did it 👇 ✔️ Followed a No Carbs Diet ✔️ Practiced Water Fasting ✔️ Stayed committed with guidance from the Indian Weight Loss Diet App Her transformation is not just physical – she glows with clear skin, bright eyes, and defined features. ✨ 💥 Want a transformation like Meera? Join the 21 Days No Food Challenge in the Indian Weight Loss Diet App 📲 Lose up to 15 kgs & glow like never before! ✅ Fastest weight loss method ✅ Clear skin & hormonal balance ✅ PCOS/PCOD reversal support 📞 WhatsApp Now: +91 8956557753 💡 Save this video & Subscribe for more real weight loss journeys and expert fasting tips! Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #WeightLossTransformation #FastWeightLoss #IndianWeightLossDiet #FatToFit #WaterFasting #PCOSWeightLoss #NoCarbsDiet #BeforeAndAfter #WeightLossJourney #FastingForWeightLoss #21DaysNoFoodChallenge #MeerasTransformation #LoseWeightFast #TransformationMotivation #BodyGoals

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The three most important things you need to know about high-protein diets are what to eat, the benefits of higher protein intake, and how much protein you need. In today's video, I'll discuss all of these topics. Plus, I'll answer the question: “Is high-protein safe?" Read the full guide at https://www.dietdoctor.com/high-protein 00:00 Introduction 00:36 Number 1: Eat plenty of high-protein foods 02:07 Number 2: The benefits of higher protein intake 03:29 Number 3: How much protein do you need? 05:28 Concerns about high-protein diets 07:02 How to get started Subscribe to our channel if you don't want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1 About us: DietDoctor.com is the world's number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!

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Ultimate GLP-1 Meat Snack Taste Test: Exploring Protein-Packed Options In this episode of Downsize, hosts Christopher and Laraine Durham delve into a comprehensive taste test of meat snacks suitable for GLP-1 users and those on high-protein diets. Reflecting on their own weight loss journeys with Tirzepatide, the Durhams emphasize the importance of consulting healthcare professionals for personalized care before embarking on similar paths. They candidly share their personal protein intake goals and the challenges associated with meeting them, particularly in the context of maintaining GLP-1 usage. The duo dives into tasting various meat snack products, including brands like Mighty Spark, Sweetwood Fatty, Jack Links, Chomps, Country Archer, Old Wisconsin, and Target's Good & Gather. Each product is scrutinized for its protein content, nutritional information, taste, and overall appeal, acknowledging the convenience and drawbacks of processed meat snacks, particularly their high sodium content. Despite personal preferences leaning towards protein bars and shakes, Christopher and Laraine provide detailed evaluations to help viewers make informed choices about incorporating meat snacks into their diets. Key takeaways include the palatability of Jack Links' smoky flavors, the dryness of Chomps' Turkey sticks, and the surprising satisfaction derived from Good & Gather's jerky options. Looking ahead, the Durhams tease upcoming taste tests featuring protein-focused breakfast cereals, yogurts, and breakfast sandwiches, inviting viewer suggestions and engagement. If you are invested in protein intake and interested in expanding your snack options, this episode offers valuable insights and a variety of product reviews. BOOK THE DOWNSIZED AT SEA CRUISE: https://thedownsized.org/downsized-at... DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Hosts' Weight Loss Journey 01:01 Protein Goals and Diet Challenges 01:33 Introduction to Meat Snacks 03:56 First Taste Test: Chicken Snack Sticks 05:37 Second Taste Test: Sweetwood Smoke and Company 07:57 Third Taste Test: Jack Links 11:14 Fourth Taste Test: Chomps 13:12 Fifth Taste Test: Country Archer 13:56 Exploring Archer Country Meat Sticks 14:33 Old Wisconsin Turkey Sausage Bites Review 15:42 Private Brand Choices from Target 16:28 Good and Gather Jerky Taste Test 19:06 Country Archer Provisions Review 20:56 Final Thoughts on Meat Snacks 27:52 Upcoming Snack Reviews and Conclusion