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Watch and see Tonya's journey as she struggles to lose weight for the camera. Browse free sample meal plans: http://www.diet.com/diet-plan/ Like us on Facebook: http://www.facebook.com/Dietcom Follow us on Twitter: http://www.twitter.com/diethealth Check us out on Pinterest: http://www.pinterest.com/dietcom Check out Sarah's YouTube Channel http://Youtube.com/SarahsFabChannel Visit Diet.com for more videos and tools!
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Keto Plus Gummies are the latest innovation in the world of ketogenic supplements, designed to provide you with extra support on your journey to reaching your health and fitness goals. These gummies are packed with all the essential nutrients and minerals that your body needs to thrive on a ketogenic diet, making it easier for you to stay on track and achieve the results you desire.
Enhancing Your Ketogenic Experience
When following a ketogenic diet, it can sometimes be challenging to ensure that you are getting all the necessary nutrients your body needs to function optimally. Keto Plus Gummies are here to bridge that gap and provide you with a convenient solution to supplement your diet with essential vitamins and minerals. With just a few gummies a day, you can give your body the support it needs to thrive on a ketogenic lifestyle.
Each gummy is carefully formulated to contain key ingredients that are beneficial for those following a ketogenic diet. From electrolytes like magnesium and potassium to essential vitamins such as B12 and D3, Keto Plus Gummies are designed to provide comprehensive support for your health and well-being. These gummies are a convenient and tasty way to ensure that your body is getting the nutrients it needs to function at its best while on a ketogenic diet.
Optimizing Your Performance
One of the key benefits of Keto Plus Gummies is their ability to help optimize your performance during workouts and other physical activities. Whether you are an athlete looking to improve your endurance or simply want to get the most out of your workouts, these gummies can provide you with the energy and support you need to perform at your best. With a blend of ingredients that support energy production and muscle recovery, Keto Plus Gummies are the perfect addition to your pre-workout routine.
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When your body is properly nourished and supported, you will not only look better but also feel better from the inside out. Keto Plus Gummies are designed to help you achieve a state of optimal health and wellness, so you can enjoy all the benefits of a ketogenic lifestyle without any compromises.
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Embarking on a ketogenic journey can be challenging, especially when faced with the task of managing your macros, planning your meals, and ensuring that you are getting all the nutrients your body needs. Keto Plus Gummies are here to make your life easier by providing you with a simple and effective way to supplement your diet with essential nutrients. With these gummies by your side, you can focus on enjoying the benefits of a ketogenic lifestyle without the stress and hassle of micromanaging your nutrition.
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Extracting the maximum benefit through the consumption of Keto Plus Gummies is essential for those who wish to ace their keto diet. However, users must adhere to a balanced diet, regular exercise, and adequate rest to support the supplement’s efficacy. If these guidelines are followed, users can expect improved energy levels, enhanced brain function, weight loss, and an overall improvement in health.
Remember to consult a healthcare professional before introducing any new supplements to your diet, especially if you have any underlying health conditions or are pregnant or nursing. Stay consistent with your keto diet, stay active, and enjoy the positive changes these gummies can bring to your ketogenic journey.
Optimizing Weight Loss The Role Of Functional Medicine And Glp1 Medications With Dr Latisa Carson
GLP-1 agonists are taking the health and fitness world by storm! Especially as awareness of diabetes management and weight loss medications increases. They’ve been featured in discussions about health and wellness, often highlighted in social media posts and articles focusing on weight loss trends. They're fascinating medications and work through a variety of mechanisms, the main one which is GLP-1 receptors. Watch this video to learn more about them! Emily J. Watters, MD, is a general surgeon for GBMC Health Partners Finney Trimble Surgical Associates and a bariatric surgeon for GBMC’s Comprehensive Obesity Management Program. #gbmc #bariatric #wlscommunity #wlsjourney #wlssupport #wlstransformation #wlsstrong #gastricbypass #rnycommunity #sleevegastrectomy #vsgcommunity #ozempicjourney #glp1 #gbmchealthcare
Episode 2 Weight Loss Vs Fat Loss Life Uncut 2365
tandoori chicken roll recipe, in this video I am sharing a healthy chicken roll/wrap for office & school. Diet plan/Meal plan to lose weight fast, skinny recipes for weight loss, weight management. how to make tandoori chicken on a tawa - no oven tandoori chicken recipe: https://goo.gl/diyvBp How To Make Desi Ghee: https://goo.gl/5xdFDy Green chutney for weight loss: https://goo.gl/JzKWHn ingredients: tandoori chicken pieces: about one cup handful of chopped spinach 2 medium carrots grated 1 tomato sliced 1 onion sliced 1/2 of a capsicum sliced 1/4 inch ginger 3 cloves of garlic 1 tsp desi ghee 1/4 tsp jeera 1/2 tsp turmeric powder 1/2 tsp pink himalayan salt 1/2 tsp kashmiri chilli powder 1/2 tsp garam masala 1 tsp roasted sesame seeds ------ extra curd, green chutney, roasted sesame seeds, and coriander leaves as needed. Whole wheat roti to roll the wrap ----------- how to make curd at home: https://goo.gl/y6AA5E how to make no oil whole wheat roti/indian flat bread at home: https://goo.gl/ezWWVw Turmeric Tea for Weight Loss: https://goo.gl/nPXtK8 *********************************** Hi I am Nisa Homey, Skinny Recipes is my youtube channel where I share healthy recipes for weight loss and weight management with easily available ingredients. The recipes are healthy, easy to make, and nutrient dense. Join me and change your lifestyle with my recipes, new videos every Tuesday & Friday. ****************** Copyright (c): nisahomey.com, this recipe is developed and first published on Jan 4, 2018 by Nisa Homey Thanks for watching and don’t forget to LIKE, SHARE & COMMENT!! XoXo Nisa DISCLAIMER: Do not have this drink if you are allergic to any of the ingredients or have any kidney disease or on a blood thinning medication. Pregnant and lactating women should consult their health practitioner before trying out natural home remedies or any remedies in this channel. Those with celiac disease should avoid gluten (wheat, barley, oats, rye etc along with processed foods like cakes, biscuits, cookies etc made with the mentioned grains). This video is only intended for an informational purpose.Readers are subjected to use this information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.. The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a qualified health provider before making any adjustment to a medication or treatment you are currently using, and/or starting any new medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs. All the content published on this channel is our own creative work and is protected under copyright law. ©Nisa Homey ALL RIGHTS RESERVED
SimpliHealth ACV Keto Shark Tank: Revolutionary Weight Loss Solution?
A new study compared a ketogenic diet to a Mediterranean diet. Which diet is better for diabetes? for glucose control, lipids and weight loss? Keto-Med. Mediterranean Diet incl. legumes, fruit, whole grains. keto avoided those except berries Mediterranean Diet also had olive oil and fish. keto diet had more animal foods like meat, eggs, cream etc keto: 43g/d of carbs were they in ketosis? ketone bodies mostly above 0.5mmol/L. light ketosis. above 1.5 is optimal ketosis Virta specializes in low carb diets, led by leaders of low carb and keto. they shot for ketones above 0.5, same range as Keto-med. by 2years 14% were in ketosis. early on, in light ketosis. difficulty not specific to low carb 33 pre diabetic or diabetic subjects. half did keto 1st, Mediterranean Diet 2nd, other half did the other way around glycated hemoglobin or HbA1c (avg of glucose levels over previous 3mos). Both diets lowered HbA1c In type 2 diabetes, there’s an inefficiency to process carbs. we can avoid exaggerated glucose peaks while the machine is defective. end goal is to fix the machinery, by moderating calories and losing excess fat mass any diet that helps with weight loss can help fix the machine. some people say a low fat diet reversed diabetes, low carb, vegan, paleo. eliminating junk food helps moderate calories I thought keto would moderate postprandial peaks. Diabetes is one situation there are studies showing low carb is a valid tool to help control glycemia. to minimize hypoglycemia, pts on glucose lowering meds were told to reduce them. but on the Mediterranean Diet they reduced 50% and on keto cut them completely So Mediterranean Diet had more meds than keto diet matching for glucose lowering medssuggested keto lowered HBA1c more CGM parameters: both diets improved CGM specs, keto did a bit better keto may have an edge in terms of glucose control. if they were deeper into ketosis it might have been even stronger blood lipids: Keto was better for triglecrydes but worse for LDLcholesterol. common in low carb trials weight loss on both diets, maybe a bit more on keto in the followup phase people ate more Mediterranean Mediterranean lowered HbA1c, keto probably lowered it more but worse for ldl-cholesterol, Mediterranean was better for cholesterol but keto was better for triglycerides Low carb diet requires high LDL-cholesterol? no. keto diet had 2x saturated fat intake and half the fiber, no wonder cholesterol went up but a Low carb diet can have more fiber and unsaturated fat low carb diet rich in unsaturated fat helps lower cholesterol. this idea that low carb diets jack up ur cholesterol is a misconception LDLcholesterol is a marker for apoB, high apoB raises Cardiovascular risk saturated fat: fatty meats, butter, coconut oil. unsaturated: nuts, seeds, avocado, fatty fish, most veg oil maybe unsaturated fats are better for cholesterol but worse for glucose or triglycerides? trial on different keto diets: saturated vs unsaturated. unsaturated keto diet had lower cholesterol, triglycerides, glucose and better insulin sensitivity polyunsaturated fat ketogenic diet may be superior to saturated fat keto for chronic administration Long-term data on low carb? low carb diets been around for a while but no cohort studies on really low carb keto diet is optimizable. so is Mediterranean diet, if triglycerides or glucose aren't ideal, e.g. replacing some whole grains with unsaturated fat or protein. Nuts & seeds, legumes, fatty fish. some do better on low carb others low fat, others on neither the Mediterranean-Keto diet, a blend of both Connect with me: Facebook: https://www.facebook.com/DrGilCarvalho/ Twitter: https://twitter.com/NutritionMadeS3 Animations: Even Topland @toplandmedia References: https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqac154/6596279 https://www.mdpi.com/2072-6643/13/3/967/htm https://link.springer.com/article/10.1007/s13300-018-0373-9 https://www.frontiersin.org/articles/10.3389/fendo.2019.00348/full https://jamanetwork.com/journals/jamainternalmedicine/article-abstract/415074 https://academic.oup.com/jcem/article/89/4/1641/2844241 Disclaimer: The contents of this video are for informational purposes only and are not intended to be medical advice, diagnosis, or treatment, nor to replace medical care. The information presented herein is accurate and conforms to the available scientific evidence to the best of the author's knowledge as of the time of posting. Always seek the advice of your physician or other qualified health provider with any questions regarding any medical condition. Never disregard professional medical advice or delay seeking it because of information contained in Nutrition Made Simple!. #NutritionMadeSimple #GilCarvalho 0:00 New study: Keto vs Mediterranean 3:52 Diet and Glucose control 7:44 Blood lipids 9:07 Which diet "won"? 9:57 Low carb without high cholesterol 12:54 Optimizing the Mediterranean diet 14:51 The best diet for YOU
Kourtney Kardashian Introduces Zempicinspiredweight Loss Supplement Kourtneykardashian
Learning this about fat loss could be the reason you finally stop giving up and start staying consistent... Most people picture fat loss as a steady, linear decline. Week after week, the scale drops. Simple, right? But the reality is... that’s rarely how it works. In real life, your progress might look more like a rollercoaster than a straight line. There will be weeks where you’re ‘on track’, doing everything ‘right’, and the scale barely moves. Then there’ll be holidays, birthdays, weekends away, or just stressful weeks where everything takes a back seat. You might retain water, feel bloated or notice your weight spike seemingly out of nowhere. But here’s what you need to understand: the number on the scale is just one data point. You could be losing fat, gaining muscle, improving your health and still not see the scale drop the way you hoped. That doesn’t mean you’re failing. It just means you’re human. The key to lasting change isn’t chasing quick wins or perfect results. It’s learning to stay consistent, especially when the progress isn’t obvious. It’s building habits that support your goals and letting go of the need for the scale to validate your effort. It’s about resilience, not perfection. 📸 Instagram: @rwl 📽️ TikTok: @rwlapp #stayconsistent #findingbalance #smallchangesbigimpact #maketimeforyou #transformyourbody
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Is Blurred Vision Normal on GLP-1s? Blood Sugar, Dehydration & More Explained If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult 🔥 Join Dr. Dan’s Empowerment Hub – Your Science-Backed Support System! Are you tired of diet culture BS? Looking for real, sustainable weight-loss guidance? This is your go-to community for expert-backed strategies, support, and motivation! ▪️ Daily affirmations & coaching ▪️ Exclusive science-backed content & live Q&As ▪️ Break free from diet culture & create lasting vitality ▪️ No judgment—just real support from people who get it! 👉 Join today for just $15/month or $145/year! Your first 7 days are FREE—no risk, no commitment! 🔗 https://drdans-empowermenthub.mn.co – Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join – Why does everything suddenly look fuzzy—like you’re seeing life through a dirty window? If you’ve just started taking a GLP-1 medication like Ozempic, Wegovy, Mounjaro, or Zepbound and you’re noticing blurred vision, you’re not imagining things. You’re also not alone—and no, you’re not going blind. This is actually one of the more common (and often temporary) side effects people experience when starting these meds. I’m breaking down exactly why your eyesight might feel off. Is your blood sugar fluctuating too fast? Is dehydration messing with your eyes? Could lower blood pressure be the sneaky culprit? Or is it something deeper, like diabetic retinopathy flaring up when your glucose levels change too quickly? I cover all the main reasons your vision might feel like it’s buffering and explain which ones are harmless, which ones are worth watching, and which ones mean you should call your doctor. More importantly, I’ll give you practical tips on how to manage it—like how to stay hydrated, stabilize your blood sugar, and know when to get your eyes checked. Thanks for watching! 📌 Timestamps: 00:00 Introduction 00:43 Is GLP-1s linked to blurred vision? 00:53 #1 Blood sugar fluctuations 01:50 Join Dr. Dan’s Empowerment Hub! 02:47 #2 Dehydration 03:34 #3 Blood pressure changes 04:21 #4 Diabetic Retinopathy 05:52 Blue Charm - use promo LYG4G8 for extra cash! 06:41 Final thoughts & takeaways – 📺 Watch These Next: ▪️ Food Noise: https://youtu.be/8qC2S638WBg ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg – 🎯 Free Resources: ▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal: http://eepurl.com/gdB2qn ▪️ Total Daily Energy Expenditure (TDEE) Calculator | Find your optimal calorie intake: https://healthevolved.co/tdee-calculator/ – 🛒 Recommended Products for Your Weight-Loss Journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Protein Bars & Supplements: https://amzn.to/3RiItUr ▪️ Activity Trackers & Scales: https://amzn.to/4bNJDPc – 🇨🇦 A special for My Canadian Viewers – Earn $100+ with Blue Charm! Blue Charm is a platform that rewards you for sharing your health journey. Earn $100 just for completing a survey! 👉 Download the Blue Charm App Use my code ‘LYG4G8’ for an extra $5 bonus – that’s $105 for ~30 minutes of your time! You can make some extra cash, and your input also helps drive research for chronic conditions like obesity, diabetes, asthma, and Crohn’s. Canadians, check out Blue Charm today! – 📍 Alberta Residents: Live in Alberta? Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca – 📩 Sign up for my newsletter for exclusive updates: http://eepurl.com/gdB2qn 📲 Follow me on Social Media: https://instagram.com/theofficialdrdan https://facebook.com/theofficialdrdan 💡 Remember: Small tweaks lead to massive peaks! 🚀 – Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #Wegovy #GLP1 #VisionLoss
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