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Join my Email List: https://www.thomasdelauer.com Try Perfect Keto's Keto Collagen: http://www.perfectketo.com/td This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. The best way that you can directly support my channel, is by supporting the brands that help make this all possible. Any product that you see on my channel is a product that I also use personally, regardless of any paid promotion. Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Questions that will be answered in this video regarding how to properly recover post cardio, with recovery and fat loss in mind: - What food should I eat after cardio? - What supplements should I take post cardio? - How much protein after cardio? - How many carbs after cardio? References https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqaa073/5828186 https://www.ncbi.nlm.nih.gov/pubmed/11255140 https://www.researchgate.net/publication/269041446_Ultra-endurance_exercise_induces_stress_and_inflammation_and_affects_circulating_hematopoietic_progenitor_cell_function https://pubmed.ncbi.nlm.nih.gov/25371101/ https://pubmed.ncbi.nlm.nih.gov/25371101/ https://www.sciencedirect.com/science/article/abs/pii/S0031938418308497 https://onlinelibrary.wiley.com/doi/full/10.1111/apt.14157 https://academic.oup.com/ajcn/advance-article/doi/10.1093/ajcn/nqaa073/5828186 https://pubmed.ncbi.nlm.nih.gov/10875252/ https://www.ncbi.nlm.nih.gov/pubmed/15946410 https://www.ncbi.nlm.nih.gov/pubmed/22765297 https://www.mdpi.com/2306-5710/3/1/6/htm https://www.ncbi.nlm.nih.gov/pubmed/28778220 https://www.phytochemicals.info/phytochemicals/cyanidin/anti-inflammatory.php https://vivo.health.unm.edu/display/n830076249 https://academic.oup.com/jn/article/144/2/218/4575102 https://pubmed.ncbi.nlm.nih.gov/28935827/ https://pubmed.ncbi.nlm.nih.gov/17614027/ https://www.ncbi.nlm.nih.gov/pubmed/17076983 https://www.ncbi.nlm.nih.gov/pubmed/22486722
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The last years have seen a growing interest in the ketogenic diet because of its potential role in weight reduction and general wellness. This is a low-carb, high-fat diet that triggers ketosis, where the body burns fat instead of carbohydrates for energy. Lean Keto is a brand that purports to provide an easy way for individuals to adhere to the keto diet and achieve their health objectives.
Lean Keto on Shark Tank: Unpacking Claims and Market Reaction
In one episode of Shark Tank, which is a famous TV show where entrepreneurs pitch their business ideas before affluent investors looking for financial assistance or partnerships, this brand was featured. The founders presented their own line of keto friendly product including meal replacement shakes, snacks and supplements. They stressed how convenient these products were and how effective they are when used by people who follow ketogenic lifestyle diets.
Inquiries regarding the composition as well as nutrient content of products from Lean Keto were raised by investors after it appeared on Shark Tank. Others had worries about the high fat levels available in Lean Keto products and possible risks involved with consuming them following ketogenic regimen. Nevertheless, there was one investor at least who believed in Lean Keto’s potentiality, thus extending his hand to help founders expand business operations as well as bring them in front of broader audience.
Following its appearance on Shark Tank this resulted into increased sales and demand for Lean Keto products. Many viewers watched with interest as they learned about an easy method through which they could maintain their diet according to ketogenic basics required for losing weight’. Customers rated highly brand for successful slimming with elevated energy when using Lean Keto.
Lean Keto’s Impact on Health and Wellness Market
The success of Lean Keto on Shark Tank has positioned it among the top players in health and wellness market with respect to provision of keto products. The need for quick fixes while trying to attain various wellness goals by customers has made the company’s approach focused on convenience work better than others. By capitalizing on the growing trend of ketogenic diet in the market, Lean Keto has positioned itself as a reputable distributor of quality keto products.
Increased awareness among people regarding health benefits that come with ketogenic diet is predicted to lead to a rise in demand for items such as Lean Keto. The brand has used its exposure on Shark Tank to its advantage by increasing its customer numbers and expanding its market reach. Lean Keto will continue growing and contributing positively towards wellbeing sector due to their unique approach that enables creation of keto friendly products.
Lean Keto: Prospects and Problems
In spite of competition in the health and wellness, Lean Keto still faces challenges moving forward; it may be hard for the brand to retain its competitive position if it does not keep up with changing consumer tastes. The presence of other manufacturers competing over keto diets necessitates innovation from this company so that new clients are attracted while maintaining a strong customer base.
One area where opportunities exist is for Lean Keto to diversify its product range so as to cater for different nutritional requirements and preferences. This means including vegan, gluten-free as well as organic meals thus attracting more people who are interested in adopting a keto lifestyle. Additionally, there can be collaboration between this company and health professionals plus influencers so as increase brand awareness through partnerships with these domain specialists.
In general, the appearance of Lean Keto on Shark Tank has contributed significantly to the brand recognition and sales. This further backs up the results of this study which indicates that a lot of people yearn for easier and more effective ways of practicing keto dieting. In addition, as the company continues to be creative and accommodate new trends in the market, it is better placed to retain its present situation and also multiply its success in matters health.
Conclusions and Future Directions
Lean Keto’s journey on Shark Tank has mirrored how innovation and perseverance can make a difference in business competition. The brand’s focus on providing ketogenic products of premium quality resonates with consumers as well as investors thereby giving room for future growth and success. As they face hurdles along the way, Lean Keto promises to help clients achieve their health goals via ketogenic principles.
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GLP1 and healing your relationship with food In this episode of the GLP1Hub Podcast, we dive deep into the real-life experience of using GLP-1 medications for weight loss and diabetes management. Featuring a registered dietitian and diabetes care specialist, the conversation covers the physical, emotional, and practical impacts of GLP-1 use. We discuss how these medications work, how they affect hunger and eating patterns, what nutritional strategies are most effective, and how patients can achieve sustainable, healthy results. The episode also addresses the dangers of misinformation in online support groups and highlights safer alternatives. Whether you're currently using a GLP-1, considering it, or supporting someone who is, this episode offers invaluable insight grounded in science and real patient care. 📌 What You’ll Learn in This Video: ✅ How GLP-1 medications impact weight loss and appetite ✅ What to eat while using GLP-1s (including fiber and protein tips) ✅ Real patient outcomes and challenges ✅ Why eating once a day may harm your progress ✅ The emotional connection to food and how GLP-1s help ✅ Dangers of misinformation in Facebook support groups ✅ The benefits of Relisium for gut health on GLP-1s ⏱️ Timestamps: 00:00 – Intro & GLP1Hub Facebook group closure 02:42 – Side effects of GLP-1s & Relisium supplement info 04:00 – Guest dietitian introduction 05:16 – Early interest in pancreas health & nutrition 06:32 – Technology in diabetes care (CGMs, insulin pumps) 07:52 – Real-world food experiments with CGMs 09:03 – GLP-1 experience and patient support 10:22 – Access and insurance issues with GLP-1 meds 13:25 – How GLP-1 helps with weight loss and hunger control 14:18 – First questions for new patients on GLP-1 15:19 – Common nutritional mistakes (e.g., one meal a day) 17:23 – Blood sugar management with meal spacing 18:22 – Food mindset and emotional eating 20:22 – Appetite control & night-time snacking 23:40 – Breaking through plateaus with GLP-1 25:00 – Body image concerns and social pressure 26:43 – Importance of long-term, balanced eating plans 29:09 – Hopes for the future of GLP-1 access & care 31:14 – Wrap-up, where to follow the guest 🔍 SEO Keywords: GLP-1 weight loss, GLP1Hub podcast, diabetes nutrition tips, real patient GLP1 journey, registered dietitian insights, insulin resistance support, fiber and protein on GLP-1, emotional eating, GLP-1 gut health, relisium supplement, eating habits GLP1 #GLP1Support #HealthyEating #WeightLossJourney Connect with Sheila Patterson, RD Website: https://thesugardietitian.com/ Instagram: https://www.instagram.com/thesugardietitian Thank you to our sponsor Relesium (https://www.relesium.com). Get 10% off your first order by using the code GLP1HUB10 at checkout. Visit our NEW GLP-1 Hub store: https://www.glp-1hub.com Get our FREE 7-day meal plans for GLP-1: 7-Day Meal Plan: https://glp1hub.myflodesk.com/7daymealplan Plant-based 7-Day Meal Plan: https://glp1hub.myflodesk.com/plantbasedplan Want to connect more with GLP-1 Hub? Instagram: https://www.instagram.com/glp1hub Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp
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All of the calorie counts you see on food today are wrong. Obesity researcher Giles Yeo shows why calories are not created equal. Giles' newest book "Why Calories Don't Count" is available now: https://geni.us/rjch7M Watch the Q&A: https://youtu.be/S5F0x1HZSBs Giles Yeo explores what your environment has to do with your bodyweight, the science behind why popular diets succeed, at least in the short term, and why they ultimately fail. Dr Giles Yeo is a geneticist with over 20 years’ experience dedicated to researching the genetics of obesity. He obtained his PhD from the University of Cambridge and assisted the ground-breaking research that uncovered key pathways in how the brain controls food intake. His current research focuses on understanding how these pathways differ from person to person, and the influence of genetics in our relationship with food and eating habits. He is based at MRC Metabolic Diseases Unit, where he is Principal Research Associate, and is a fellow and graduate tutor at Wolfson College. Giles also moonlights as a science presenter for the BBC. He lives in Cambridge with his family. --- A very special thank you to our Patreon supporters who help make these videos happen, especially: Anthony Powers, Ben Wynne-Simmons, Ivo Danihelka, Hamza, Paulina Barren, Metzger, Kevin Winoto, Jonathan Killin, János Fekete, Mehdi Razavi, Mark Barden, Taylor Hornby, Rasiel Suarez, Stephan Giersche, William 'Billy' Robillard, Scott Edwardsen, Jeffrey Schweitzer, Gou Ranon, Christina Baum, Frances Dunne, jonas.app, Tim Karr, Adam Leos, Michelle J. Zamarron, Andrew Downing, Fairleigh McGill, Alan Latteri, David Crowner, Matt Townsend, Anonymous, Roger Shaw, Robert Reinecke, Paul Brown, Lasse T. Stendan, David Schick, Joe Godenzi, Dave Ostler, Osian Gwyn Williams, David Lindo, Roger Baker, Greg Nagel, and Rebecca Pan. --- Thumbnail photo by Pablo Merchán Montes on Unsplash Subscribe for regular science videos: http://bit.ly/RiSubscRibe The Ri is on Patreon: https://www.patreon.com/TheRoyalInstitution and Twitter: http://twitter.com/ri_science and Facebook: http://www.facebook.com/royalinstitution and Tumblr: http://ri-science.tumblr.com/ Our editorial policy: http://www.rigb.org/home/editorial-policy Subscribe for the latest science videos: http://bit.ly/RiNewsletter Product links on this page may be affiliate links which means it won't cost you any extra but we may earn a small commission if you decide to purchase through the link.
