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Kickstart your day with this beginner-friendly morning fat burning workout. This high-intensity, quick home workout is designed to boost metabolism, burn calories and melt belly fat fast. Whether you're looking to lose weight, tone up or jumpstart your fitness journey, this under 5-minute fat loss workout delivers guaranteed results. Ideal for all fitness levels. Don't forget to like, comment and share to help build our fitness community! Hit the notification bell 🔔 so you never miss a new workout to crush your goals❗ Chapters 00:00 Intro 00:22 Overhead and Under Knee Claps 01:20 Cross Standing Crunches 02:12 Standing Side Crunches 03:20 Bodyweight Wide Squats #beginners #beginnerworkout #weightloss #fatloss #homeworkout #workout #workoutroutine #noequipmentworkout #bellyfatloss #fitness #cardio #hiitworkout 😊 Lets' stay connected online and on social media! 🌐- http://www.gymplode.com 📘- http://www.facebook.com/gymplode 📸- http://www.instagram.com/gymplodeofficial 🔗- https://www.linkedin.com/company/gymplode 📌- https://www.pinterest.com/gymplode 📱- https://www.tiktok.com/@gymplode ✖️- http://www.x.com/gymplode

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Losing weight with Ozempic, Wegovy, or other GLP-1 medications is a huge achievement — but many patients are left wondering: What can I do about the loose skin? In this Q&A, Dr. Rothaus explains the best plastic surgery and non-surgical treatments available to tighten and smooth skin after significant weight loss. Whether you're curious about skin tightening lasers, fillers, or surgical solutions like body contouring, this video covers the options to help you feel confident in your new body. 💡 Learn about: ✔️ Why loose skin happens after GLP-1 weight loss ✔️ Non-surgical skin tightening treatments ✔️ Surgical options like tummy tucks, arm lifts & more ✔️ How to choose the right solution for your body goals If you’ve hit your goal weight but still feel held back by loose skin, Dr. Rothaus is here to help you explore your next step!

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The Doctors continue their discussion about the keto diet with documentary filmmaker Rob Tate, cardiologist Dr. Joel Kahn, and nephrologist Dr. Jason Fung and address whether there have been studies back the diet’s claims. Subscribe to The Doctors: http://bit.ly/SubscribeTheDrs Like us on Facebook: http://bit.ly/FacebookTheDoctors Follow us on Twitter: http://bit.ly/TheDrsTwitter Follow us on Instagram: http://bit.ly/InstagramTheDoctorsTV Follow us on Pinterest: http://bit.ly/PinterestTheDrs About The Doctors: The Doctors is an Emmy award-winning daytime talk show hosted by ER physician Dr. Travis Stork, plastic surgeon Dr. Andrew Ordon and OB-GYN Dr. Nita Landry. The Doctors helps you understand the latest health headlines, such as the ice bucket challenge for ALS and the Ebola outbreak; delivers exclusive interviews with celebrities dealing with health issues, such as Lamar Odom, Teen Mom star Farrah Abraham, reality stars Honey Boo Boo and Mama June, and activist Chaz Bono; brings you debates about health and safety claims from agricultural company Monsanto and celebrities such as Jenny McCarthy; and shows you the latest gross viral videos and explains how you can avoid an emergency situation. The Doctors also features the News in 2:00 digest of the latest celebrity health news and The Doctors’ Prescription for simple steps to get active, combat stress, eat better and live healthier. Now in its eighth season, The Doctors celebrity guests have included Academy Award Winners Sally Field, Barbra Streisand, Jane Fonda, Marcia Gay Harden, Kathy Bates and Marisa Tomei; reality stars from Teen Mom and The Real Housewives, as well as Kris Jenner, Caitlyn Jenner, Melissa Rivers, Sharon Osbourne, Tim Gunn and Amber Rose; actors Jessica Alba, Christina Applegate, Julie Bowen, Patricia Heaton, Chevy Chase, Kristin Davis, Lou Ferrigno, Harrison Ford, Grace Gealey, Cedric the Entertainer, Valerie Harper, Debra Messing, Chris O’Donnell, Betty White, Linda Gray, Fran Drescher, Emmy Rossum, Roseanne Barr, Valerie Bertinelli, Suzanne Somers; athletes Magic Johnson, Apolo Ohno and Danica Patrick; musicians Tim McGraw, Justin Bieber, Clint Black, LL Cool J, Nick Carter, Kristin Chenoweth, Paula Abdul, Gloria Gaynor, La Toya Jackson, Barry Manilow, Bret Michaels, Gene Simmons and Jordin Sparks; and celebrity chefs Wolfgang Puck, Guy Fieri and Curtis Stone.

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Welcome to Life According to Self! Hey everyone! I can’t believe I’m already wrapping up my 5th week on the Zepbound GLP-1 weight loss journey, and I’m so excited to share my progress with you all. So far, I’ve lost 25.8 pounds, and it feels absolutely incredible! I’m starting to notice the changes in my body—not just on the scale, but in how I feel overall. My energy levels are up, and I’ve been able to move more freely, which has been such a confidence booster. I can’t wait to see how much further I can go as the weeks roll on. I’m so grateful to have this amazing community to share my journey with, and I’m looking forward to continuing to inspire and be inspired by all of you. Let’s keep going strong! Articles that Have Been Helpful to Me:  Don’t Forget to Like and Subscribe.  Informative article about Zepbound Weight Loss: What to know about the average weight loss on Zepbound  Side Effects of Zepbound: What You Need to Know - Zepbound (tirzepatide) Side Effects: Mild to Serious  How to Manage Zepbound Side Effects: How to Manage Zepbound Side Effects #Zepbound #GLP-1 #Ozempic #weightloss #weightlossdiet #mindfuleating #mindlesssnacking #highprotein #lowcarb #healthy #healthylifestyle #foodaddiction #nutrition I’m here to share my personal experience and everything I’ve learned along the way on this GLP-1 receptor agonist. From real results and side effects to dosages and videos on what I eat while on Zepbound. I’m covering it all. You’ll get a behind-the-scenes look at my transformation, including before & after photos, as well as the ups and downs that come with this journey. Plus, I’ll be sharing fitness tips and expert insights to help you make the most out of your weight loss goals. Whether you're just starting out or already well on your way, I want to create a welcoming space where we can all learn from each other and stay motivated. It’s all about being real, staying consistent, and celebrating every milestone, big or small. So stick around, and let’s keep pushing towards those goals together! Check out my meal preparation videos for ideas and inspiration for low-calorie high protein meals! Be sure to Like and Hit that notification button so you will be notified as soon as the next video drops! Related Search = Zepbound weight loss, Mounjaro weight loss, Wegovy Weight loss, Semaglutide, Tirzepatide, Semaglutide weight loss, Rapid weight loss, before and after weight loss

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Link to the full episode of the Cleared Hot Podcast: https://youtu.be/RlgQ9mPLnCI

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Lizzo says she is eating a high-protein, low-carb diet to lose weight, says she has *not* been on Ozempic, according to Women's Health. A lot of good advice here. Lizzo, who was once a vegan, which actually made her fatter due to her reliance on carbs at the time, says the high-protein, low-carb diet has transformed her life. "Her meals consist mainly of protein and vegetables. A go-to breakfast includes two scrambled eggs, chicken sausage, and a cauliflower hash brown," Women's Health wrote. "She goes for a shredded Thai chicken salad or lettuce wraps stuffed with tuna or sliced chicken breast for lunch." "In the evening, she opts for turkey meatloaf with cauliflower mashed potatoes and green beans, which she makes sure to eat before 5 p.m." "For snacks, it’s low-sugar Greek yogurt with blueberries or blackberries and a little honey on top ... she’s replaced multiple Frappuccinos a day with one cup of coffee with vanilla protein..." 🍕 Tried to eat clean then pizza called 📞 Like and sub if you understand the struggle 😅

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Keto Luxe’s recent appearance on Shark Tank has sparked a new wave of interest in the keto diet, bringing the popular weight loss program into the spotlight once again. The founders of Keto Luxe pitched their unique keto products to the sharks, showcasing their innovative approach to the diet and emphasizing the benefits of their high-quality ingredients. This new chapter in the keto movement has left many wondering about the potential impact of Keto Luxe’s appearance on Shark Tank and what it means for the future of the keto diet.

The Pitch

During their pitch on Shark Tank, the founders of Keto Luxe highlighted the key features of their products, including their focus on clean, natural ingredients and their commitment to helping customers achieve their weight loss goals. The sharks were impressed by the quality of Keto Luxe’s products and the founders’ passion for promoting a healthy lifestyle. The pitch ended with an offer from one of the sharks, setting the stage for Keto Luxe to potentially expand their reach and make a bigger impact in the world of keto dieting.

Keto Luxe’s appearance on Shark Tank marks a significant moment for the keto community, bringing awareness to the diet and its potential benefits for weight loss and overall health. As more people learn about Keto Luxe and their products, the popularity of the keto diet is expected to continue to grow, with many eager to try out the products for themselves and see the results firsthand.

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OneShot Keto on Shark Tank: The Shot That Works

The Impact

One of the key takeaways from Keto Luxe’s appearance on Shark Tank is the validation of the keto diet as a legitimate and effective weight loss program. With the endorsement of the sharks and the exposure gained from the show, Keto Luxe has the opportunity to reach a wider audience and help more people achieve their health and wellness goals. This increased visibility for the keto diet could lead to more research and development in the field, as well as more options for consumers looking to adopt a keto lifestyle.

Another important aspect of Keto Luxe’s appearance on Shark Tank is the emphasis on the importance of using high-quality ingredients in keto products. The founders of Keto Luxe have made it a priority to source only the best ingredients for their products, ensuring that customers are getting the most out of their keto dieting experience. This focus on quality sets Keto Luxe apart from other keto brands on the market and highlights the potential for innovation in the keto industry.

The Future

Looking ahead, the future of Keto Luxe and the keto diet as a whole is filled with possibility and potential. With the momentum gained from their Shark Tank appearance, Keto Luxe has the opportunity to expand their product line, reach new markets, and make a positive impact on the health and wellness of people around the world. As more research is conducted on the benefits of the keto diet and more people discover the power of keto-friendly products like those offered by Keto Luxe, the future looks bright for the keto community.

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Wegovy (semaglutide 2.4mg) is called a game-changer for folks with Obesity who want to lose weight. Is Wegovy the weight loss answer you've been looking for? Can Wegovy help you reverse obesity?? Let's examine the facts and the study that got Wegovy its FDA approval. You might be surprised at how this was done and some of the side effects reported by the people taking Wegovy. This video will help you understand the risks and benefits before you talk to your doctor about Wegovy. ----- Wegovy study: https://www.nejm.org/doi/full/10.1056/NEJMoa2032183 Wegovy company making bribes?: https://www.theguardian.com/business/2023/mar/12/revealed-experts-who-praised-new-skinny-jab-received-payments-from-drug-maker ----- subtitulado en español, हिंदी में उपशीर्षक, с субтитрами на русском языке, مترجم للعربية Daily MINERALS you Need: http://bit.ly/MineralFix (Discount Code applied) Liver Supplement: http://bit.ly/AncestOrgs (Discount code = KENTEN) LIES MY DOCTOR TOLD ME: https://amzn.to/2MtuDjo Healthy REAL SALT: http://bit.ly/RealSalts COMMON SENSE LABS Book: commonsenselabsbook.com Real MEAT you Need: http://bit.ly/yes2meat ----- Join me and let's optimize your health! ----- Become a PATRON ▶ https://bit.ly/DrBerrysCommunity Thanks so much to our Prime & Champion Patrons, Chris B, Robert M, Julia M, Elizabeth & Brett L, Marcus K, Michelle G, Amy F, Josh S, Andrew R, Michael K, Acer T, Fernanda T, Ronald S, Debra B, Yolanda N, 2 Krazy Ketos, Bob C, B B, Suzanne C, Mitzi C, Dean Z, Doyle R, Julie L, Lori B, Jeff P, Sam B for helping make this video possible. My Website: drberry.com FACEBOOK: facebook.com/kendberry.md/ INSTAGRAM: instagram.com/kendberry.md/ TWITTER: twitter.com/KenDBerryMD TikTok: @kendberrymd GAB: @kendberrymd MeWe: @kendberrymd Ken D Berry, MD, is a Family Physician and has been practicing Family Medicine in Tennessee for over 20 years, having seen over 25,000 patients in his career so far. Consult your doctor. Don't use this video as medical advice. For Collaborations please email me: [email protected] Snail Mail: Dr Berry P.O. Box 486 New Johnsonville, TN 37134 Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition. Although all measures are taken to ensure that the contents of the YouTube channel are accurate and up-to-date, all information contained on it is provided ‘as is’. To the extent permitted by mandatory law, Dr. Ken D. Berry shall not be liable for any direct, incidental, consequential, indirect, or punitive damages arising out of access to or use of any content available on this channel, including viruses, regardless of the accuracy or completeness of any such content. As an Amazon Associate, I earn from qualifying purchases. 0:00 - Introduction to wegovy 0:13 - Who makes wegovy? 0:50 - What is the dosage of wegovy? 1:06 - Obesity rate in US adults 1:23 - Research behind wegovy 1:57 - Results of wegovy study 2:56 - Who qualifies for wegovy 3:08 - Problems with wegovy research 4:09 - conflicts of interest in wegovy research 5:41 - Upton Sinclair quote 6:48 - how does wegovy work? 7:48 - is wegovy weight loss permanent? 8:25 - how much does wegovy cost? 9:14 - wegovy cancer risk? 10:16 - wegovy side effects? 11:01 - who should not take wegovy? 11:49 - how to get wegovy paid for? 12:17 - who will benefit from taking wegovy? 13:46 - Help Dr. Berry teach the world a Proper Human Diet

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💊 Best Supplements to Take on a GLP1 & When to Take Them! ⏰ ‼️This list is NOT all inclusive just a starting point. Remember everyone is different so consult your healthcare provider before starting ANY new vitamin or supplement ‼️🫶🏾 ✨ Morning Supplements ✨ ✅ Electrolytes – Helps with hydration & dizziness 🥤 ✅ Probiotics – Supports gut health & digestion 🦠 ✅ B-12 – Prevents fatigue & supports metabolism ⚡ 🍽️ With Meals 🍽️ ✅ Magnesium – Helps prevent constipation 🚽 ✅ Omega-3s – Supports heart health ❤️ ✅ Multivitamin – Covers nutritional gaps 🥗 🌙 Nighttime Supplements 🌙 ✅ Iron (if needed) – Best absorbed on an empty stomach 💪 ✅ Collagen – Supports skin & joint health ✨ ✅ Magnesium Glycinate – Aids sleep & relaxation 😴 #GLP1Medications #PharmacistApproved #HealthJourney #GLP1Tips #GutHealth #NutrientSupport #glp1community #clinicalpharmacist #vitamins #supplements