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Tire flips are a great way to Get your heart rate up and help you burn fat and lose weight. They’re also great for building overall total body strength. In this video I show you the best way to do tire flips. Make sure to like and subscribe for future videos
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Don't forget to add a warm-up and a few repetitions of Suryanamaskara before you start. Accessaries we use Wooden Yoga Block Brick https://amzn.to/2Xi7lyV Yoga Mats (cork) https://amzn.to/3wx0alU https://amzn.to/36ssVFx Yoga Mats (TPE) https://amzn.to/3ATik4r https://amzn.to/3r0UbVb Camera used : https://amzn.to/3wx8DFu Camera Lens Canon EF50MM F/1.8 STM : https://amzn.to/3e8x4D0 Sigma 105mm F2.8 : https://amzn.to/3hwFMgv Rode Mic : https://amzn.to/36tLQQA For regular quick inputs you can also follow me on Instagram https://bit.ly/2SF7E59 If you are looking for more videos in Hindi from then you can find my another channel here https://bit.ly/3cjIxg8 Surya Namaskara https://www.youtube.com/watch?v=8IBl8CfRyEA How to get your leg forward during Suryanamaskara https://www.youtube.com/watch?v=7F3uMZ9wtMQ Basic Warm Up Before Yoga | https://www.youtube.com/watch?v=2q3HwR-HILc Yoga for PCOD | https://www.youtube.com/watch?v=ybXbjRAjQ0A Yoga for weight loss| Daily Yoga to lose weight | https://www.youtube.com/watch?v=brG0HgLfjlQ
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