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It is leptin resistance that is the cause of obesity. Leptin is the hormone which regulates body fat. So it is leptin failure or leptin resistance that is responsible for obesity. Insulin does not regulate body fat. Leptin does. That is why Leptin resistance is the cause of obesity. Not insulin resistance. The gut hormone - GLP-1 is unique in that it is a leptin sensitizer. It reverses leptin resistance. This is why the GLP-1 meds are so effective for obesity. They reverse leptin resistance. It seems that there is a failure in gut GLP-1 production and this is what causes leptin resistance and obesity. The question then is - what causes this failure in gut GLP-1 production and is there anything we can do to fix it?

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7 Common Misconceptions About the Paleo Diet | Oz Health In this video, join Dr. Oz as he delves into the 7 most widespread myths surrounding the Paleo Diet. Have you ever wondered about the real benefits, drawbacks, and historical accuracy of this popular diet? We break down the misconceptions and give you the facts. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz

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These are mainly just for myself. My wife wants to document my progress. She has her own 'watch me shrink' channel, and she is doing the same thing as I am, with the phentermine. Check her out if you want. /LessWeightFeelsGreat. K thanks.

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For decades we've been told gaining and losing weight is all about the calories. Just one little problem: the research says otherwise. Diabetics undergo dramatic weight changes when they adjust their insulin levels -- and so do you. Your diet determines how much insulin your body will produce over time. From the documentary "Fat Head."