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Thinking of new medicines for weight loss? Watch This First! | Dr Mohana Vamsy | Best Oncologist #WeightLossMedication #DrMohanaVamsy #OmegaHospitals #Wegovy #Ozempic #GLP1WeightLoss #MedicalWeightLoss #FatLossTips #ObesityAwareness #HealthyWeightLoss Welcome to the Official YouTube Channel of Dr. Ch Mohana Vamsy Chief Surgical Oncologist | Omega Hospitals | 35+ Years of Expertise in Cancer Care With over three decades of experience in surgical oncology, Dr. Ch Mohana Vamsy has dedicated his career to transforming cancer treatment through innovation, expertise, and compassionate care. On this channel, you’ll find invaluable insights into Wellness advice in diet and lifestyle, cancer prevention, early detection, advanced treatment options, patient care strategies and thought leadership in cancer —all delivered by one of India’s leading oncologists Dr Mohana Vamsy himself! What You’ll Find on This Channel: 🔹 In-depth explanations of various cancer types and their treatments 🔹 The latest advancements in oncology and medical research 🔹 Expert insights on surgery, chemotherapy, radiation, and emerging therapies 🔹 Practical health tips to help patients and caregivers navigate cancer care 🔹 Real-life patient stories, inspiring journeys, and recovery experiences Stay Informed. Stay Empowered. Whether you're a patient, caregiver, medical professional, or simply someone who values health awareness, this channel is your trusted source for credible and up-to-date medical knowledge. Book an Appointment with Dr. Mohana Vamsy 📍 Location: https://maps.app.goo.gl/e4ogk8qZot4DsFCZ6 📞 Appointments: 040-25552555 / https://www.omegahospitals.com/doctors/slot 🚑 Emergency: 9849022121 🔗 Consultation & More Info: https://www.omegahospitals.com/request-callback Connect with Us Online: 📷 Instagram: https://www.instagram.com/omega.hospitals/ 📘 Facebook: https://www.facebook.com/OmegaHospitalsOfficial/ 🐦 Twitter: https://twitter.com/yourcancerdr 💼 LinkedIn: https://www.linkedin.com/company/omegahospitals/ Medical Disclaimer: The content shared on this channel is intended for educational and informational purposes only. It does not replace professional medical consultation, diagnosis, or treatment. Always seek advice from a qualified healthcare provider regarding any medical condition.

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This is an Intense workout which has more focus on the abdominal area. A simple and effective routine designed by Rohith to follow every day just for 5 minutes for best results. Watch my other related videos - https://www.youtube.com/c/Lazymuscle Link to my Instagram account -https://www.instagram.com/l_a_z_y_muscle/ Budget-friendly watch: https://amzn.to/2A6gXV8 Food items to buy for muscle building and fat loss One-stop-shop: https://www.amazon.in/shop/lazymuscle

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Video Voice - Voice From Elevenlabs.io voice over website Video Information- From Google Video/Image Present- From Instagram Kelly Clarkson, the queen of sass, rocking her weight loss journey with humor and style at her Las Vegas residency. In a TikTok video, she jokes about her 'tight' outfit post-weight loss, proving she's a 'skinny legend'! NYC became her workout haven, embracing dog walks, ice cream indulgence, and more. Into infrared saunas and cold plunges, she's all about self-care. Clarkson keeps it real with a 'healthy mix' diet, saying, 'I'm a Texas girl, so I like meat—sorry vegetarians!' Empowering, shutting down body shamers, and standing up to ex-husband Blackstock, she's not just a music icon but an inspiration. Keep slaying, Kelly! This video is for entertainment purpose what based of net articles. Some images used in this video is for reference purpose only. Note: All the Photos are taken from Google Image search by using advanced image search option. Usage rights: "free to use, share & modify . Grateful to Google for the information. Copyright Disclaimer: Under Section 107 of the Copyright Act 1976, Allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. DISCLAIMER: This Channel DOES NOT Promote or encourage Any illegal activities , all contents provided by This Channel is meant for ENTERTAINMENT PURPOSE only . There is no copyright infringement intended for the song or picture. "Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permit

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Learn how to lose belly fat fast and lose belly fat in 1 week to lose weight and burn belly fat at home! WHY BELLY FAT: A larger waist measurement can mean that you have too much visceral fat. This is the fat stored around internal organs like your liver and pancreas, which is commonly referred to as 'belly fat'. SIGMA HEALTH: https://sigmahealth.org.uk - For more weight loss information or treatment options, visit my online clinic, Sigma Health. Click to speak with a registered clinician—myself or a colleague. * Can't click the link? Click on my YouTube Channel and link in bio! THE ABRAHAM DIET: Now the Abraham diet comes from a study done in Oxford and to help participants reduce the amount they were eating, they were encouraged to measure portions based on the size of their hands. Watch the FULL YouTube video explanation: https://www.youtube.com/watch?v=hjzLmLM7r0s The Abraham diet aims for a daily intake of, • Three fist-sized servings of carbohydrates (Examples: Pasta, rice, sweet potato, breakfast cereals, bread, wholegrains e.g. bulgur wheat, quinoa) • Three palm-sized servings of lean protein (Examples: Fish, meat, poultry, eggs, nuts, soya products e.g. tofu, quorn, legumes and pulses e.g. lentils, kidney beans) • Three cupped handfuls of vegetables or salad (Examples: All kinds of green and root vegetables (not potatoes) and salad vegetables) • Two fist-sized servings of fruit (Examples: Any fresh, frozen or fruit canned in natural juice or water) • Two servings of fat or oil covering the tip of the thumb (Examples; Any vegetable oil, butter or fat spreads) Aim to have some dairy in your diet, participants could have 200ml/⅓ pint skimmed or semi-skimmed milk, or two 125g pots of natural or low-calorie yoghurt. Please note: If you really like cheese you can have it in your diet but remember its a protein food so it should substitute the proteins servings. Please remember for cheese one serving is the size of a matchbox, little pocket sized ones not the big cooking ones. BLOOD PRESSURE MONITOR PRO: If you or a loved one suffer with high blood pressure then I'd like to introduce you to my blood pressure monitor pro app! I’ve spent over 2 years creating the blood pressure monitor pro app to help patients monitor home blood pressure readings, see trends and most importantly analyze your lifestyle and tell you what to improve on! So if you don’t already have it download it today from your app store! Just search, "Blood pressure monitor pro" and make sure the icon matches or click the relevant links below, Apple App Store: https://apps.apple.com/us/app/blood-pressure-monitor-pro/id1545186408 Google Play Store: https://play.google.com/store/apps/details?id=uk.bloodpressuremonitorapp_a Blood Pressure Monitor Pro Website: https://www.bloodpressuremonitorpro.com

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For some people, weight gain is as painful as weight loss for others. Are you a "hard gainer" or just want to build up lean muscles? Check out these methods and let us know in the comments which methods work for you! #gainweight #skinny #healthyweight TIMESTAMPS Change your diet 1:04 Eat more protein-rich foods 2:24 Always carry a healthy snack 3:21 Build your muscles 4:37 Stay motivated 6:21 SUMMARY - Since our body composition is 80% diet, we should not ignore the cruсial role of food in a weight gain struggle. An average person needs around 3500 calories to gain a pound. You need an extra 500 calories a day if you want to put on extra weight in a week. - Protein is the key for muscle building; it will help you gain muscle weight rather than fat mass. Good sources of protein are red meat and poultry, eggs, whole grains. Salmon is high in calories and healthy fats. - Diet on vegetables and fruits. Choose them smartly though: vegetables with calories are much better than watery ones. Choose avocado, potatoes, sweet potatoes, and corn. Fruits like bananas, blueberries, grapes, and mangoes can give you calories and fiber. - The basis of your training should consist of squats, deadlifts, presses, and push-ups. These train multiple muscles and familiar to all. If you see the progress in weight gain in a week or two, feel free to add in other exercises. Cardio strengthens your heart and burns chubby belly fat. - Be strongly committed to what you started and remember why you did. We advise you track your success. Make a food and workout journal to see, where you started and where you need to get. You can download an app that will help you keep track of your accomplishments. Subscribe to Bright Side : https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: https://www.facebook.com/brightside/ Instagram: https://www.instagram.com/brightgram/ 5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC  ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me/

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Download My FREE guide: First Signs of a Nutrient Deficiency 👉 https://drbrg.co/4dcH3Ee Learn about one of the top causes of hypertension and how one important mineral can help. 0:00 Introduction: Essential hypertension 0:32 What is high blood pressure? 1:11 What causes hypertension? 2:29 Potassium and heart health 4:04 Best sources of potassium 5:08 How to lower blood pressure naturally In this video, we’re going to take a look at hypertension. Ninety percent of all hypertension is considered essential hypertension. This means the cause is unknown. Anti-hypertensive medication is one of the most prescribed medicines in the world. Normal blood pressure is 120/80. Research suggests a strong relationship between potassium deficiency and high blood pressure. Many people are deficient in potassium because the requirements are so high—4700 mg daily. You need about half as much sodium as potassium, but many people consume three times as much sodium as potassium! Potassium directly controls the tone of the vascular system. This directly affects blood pressure. Potassium also supports the endothelial layer of the arteries and helps improve insulin resistance. Potassium supplements often only contain 99 mg of potassium, which is incredibly low considering how much potassium you actually need. You can get potassium from salad, but you must consume around 7 to 10 cups daily. This also provides magnesium. The combination of potassium and magnesium can help reduce high blood pressure. Diets high in carbs and sugar cause you to lose potassium. Adrenaline and cortisol deplete potassium as well. To support healthy blood pressure levels, try increasing your salad intake. You can also look for a high-quality electrolyte powder that's high in potassium. Dr. Eric Berg DC Bio: Dr. Berg, age 59, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: YouTube: https://www.youtube.com/@Drberg/ YouTube Shorts: https://www.youtube.com/@UCpWhiwlOPxOmwQu5xyjtLDw Facebook: https://www.facebook.com/drericberg Instagram: https://www.instagram.com/drericberg/ Spotify Podcast: 🎧 https://drbrg.co/DrBerg-Spotify TikTok: https://www.tiktok.com/@drbergofficial X: https://x.com/dr_ericberg Keto Recipes: https://www.youtube.com/@drbergketorecipes Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope this explains why potassium is the best mineral for lowering blood pressure naturally. I’ll see you in the next video.

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