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How to Lose Face Fat with No Carbs Diet | Weight Loss Journey | Indian Weight Loss Diet by Richa 🔥 Watch the Full Podcast on YouTube: From Hiding Her Face to Flaunting Her Jawline! In this inspiring transformation, watch how she lost 39 kgs — from 101 kgs to 62 kgs — simply by changing her diet. No workouts, no expensive treatments, and absolutely no carbs. For years, she hated the way her face looked in photos: ❌ "Don't take my photo" ❌ "I don’t look good" ❌ "This double chin looks so bad" ❌ "My face looks like a bumper" But after following our no carbs diet plan and cooking real Indian food in ghee, butter, and coconut oil, she transformed her face and body in ways she never thought possible. Today, she proudly says: ✅ "Click my photo first!" ✅ "Look at my jawline!" ✅ "I finally love my face and body!" 💖 This is YOUR chance to do the same. If she can lose 39 kgs and sculpt her jawline naturally, so can you! 🌟 How She Did It: - No carbs — just healthy fats and high protein. - Real Indian food, no gym, no expensive treatments. - Jawline transformation through simple dietary changes! Ready to transform your face and body? Download the Indian Weight Loss Diet App and join our 100 Days No Carbs Challenge. Get daily tasks and guidance from Richa Ma’am to stay on track. 📲 WhatsApp for Support: +91 8956557753 Do subscribe to our channel for more updates about your weight loss. 📌 Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ 📌 Visit our Website - https://indianweightlossdiet.com/ 📌 Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha 📌 Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 📌 Talk to me (8 AM to 11 PM IST) - https://app.indianweightlossdiet.com/talkto_me.php 📌 Payment link for our courses - https://iwld.in/index.php?i=1 #WeightLossJourney #FaceFatLoss #JawlineTransformation #Cheekbones #DietPlan #NoCarbsDiet #WeightLossTips #IndianWeightLossDiet #IndianFood #FitnessJourney #Transformation #ConfidenceBoost #NaturalWeightLoss

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GenX Ladies: Why You’re Still Craving Sugar—And What to Do About It… But first, 🌺FOLLOW & SAVE for later… Let’s be real—cravings are not a character flaw. You’re not weak. You’re not lazy. Your body is literally wired to seek quick fuel when your gut, hormones, and metabolism aren’t communicating properly. Especially after 40? That communication breakdown becomes a full-on internal mutiny. Cravings spike. Fat-burning slows. And willpower doesn’t stand a chance. Here’s what most women don’t know: your appetite is heavily influenced by gut hormones—specifically one called GLP-1. And guess what naturally supports GLP-1 production? 🧬 L-Arginine – an amino acid that helps support satiety, fat metabolism, and circulation 🌺 Hibiscus – rich in anthocyanins and antioxidants that help reduce inflammation and support a healthy metabolism 🍋 Lemon Verbena – helps regulate the hunger hormone ghrelin, reducing that constant “need to eat” signal 🍊 Blood Orange Extract – supports fat oxidation and lean body composition Together, these ingredients support appetite control, mental clarity, sustained energy, and your body’s natural fat-burning processes—without relying on artificial stimulants, sugar blockers, or extreme restriction. 🚫 MYTHS WE NEED TO UNLEARN: Myth: You just need more willpower → False. Your hormones are louder than your habits. Myth: You have to cut sugar 100% to stop craving it → Nope. You need balance and biological support, not punishment. Myth: You can out-exercise your cravings → Ask your 3PM self how that’s going. If you’ve been trying to “eat cleaner” or “be more disciplined” and it’s still not working… Maybe the problem isn’t your effort. Maybe it’s time to work smarter—with your biology, not against it. I start every day with a simple gut-first ritual that turns down the cravings, supports my metabolism, and gives me sustained, calm energy (no more crash + snack cycles). It’s the first step in my 3-part reset. Want the details? 💬 Tap the link, and I’ll send you info. 🌺FOLLOW & SAVE for later #glp1 #womenover50rock #genxwomen #loyallyhealing #guthealthcoach #healthyliving #womenover40 #genx #genxers

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Vikram Inch Loss Diet Result || Client Testimonial || Moderate Diet for Weight Loss || Dr Vineela #weightloss #drvineela #weightlossdiet #weightlosswithoutdiet #bestdietforweightloss #bestdietitian #bestdietforweightloss #vsparkel Vineela's Sparkel Welness Center Founded in 2010, by name Sparc Obesity and Cosmetic Clinic and later in the year 2023 its been renamed as V Sparkel Welness Center has come a long way from its beginnings in Hyderabad, India. Our aim is not just to achieve but to override our clients needs & aspirations. Our ongoing success wouldn’t be possible without our great people. And we’re on a mission to ensure that our business continues to embrace diversity - ensuring inclusion for all kinds of people, all of the time. We’re continuing to grow, but our overarching purpose remains simple - to help people enhance their wellbeing and quality of life. Follow us on: Facebook: https://www.facebook.com/VSparkel Instagram: https://www.instagram.com/v_spark_el/ Instagram: https://www.instagram.com/dr.vineelakondapalli/ Contact: +91 8712628399 Address:- 4th Floor, Madhapur Pride, Opp. Metro Pillar No. 1722, Madhapur Main Road, Hyderabad, Telangana 500033 Subscribe the channel for more interesting videos ❤️

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Lose arm fat in 2 weeks with this 6 minute at home workout challenge. These shoulders and arms exercises will help show you how to get toned and slim arms, and lose bingo wings from home. For best results, do this for 14 days, with good nutrition and my fat burn workouts. ♥️ Get my Cookbook here: https://www.leanwithlilly.com/products/the-anti-inflammatory-cook-book 🔥 Click here to download your free home workout programs: https://www.leanwithlilly.com 💙 Gymshark Outfit: https://gym.sh/Shop-Lilly-Gymshark 💛 FOLLOW ME: Instagram: https://instagram.com/lillysabri Private Facebook Group- Lean with Lilly Guides https://www.facebook.com/groups/508730913266325/ Twitter: https://twitter.com/lillysabri Facebook: https://www.facebook.com/lilly.sabri/ 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly

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Are you searching for the most effective way to reverse Type 2 Diabetes or lose stubborn weight? In this detailed video, Dr. Mahesh Wadwani, a senior metabolic and diabetic care expert, explains everything you need to know about two of the most revolutionary medicines in the field: Ozempic (Semaglutide) and Monzaro (Tirzepatide). These medications are transforming the way we manage diabetes, obesity, and insulin resistance — not just in the U.S., but also in India and worldwide. In this video, you will learn: * What are Ozempic and Monzaro, and how do they work? * How do they help with blood sugar control, weight loss, and metabolic health? * What kind of results can you expect from these medications? * What are the most common and rare side effects to watch out for? * Who should consider these injections, and who should avoid them? * Can these medicines really help with natural diabetes reversal? * Why these are considered some of the best weight loss injections today Both Ozempic and Monzaro are FDA-approved and belong to the new class of GLP-1 and GIP receptor agonists. They reduce appetite, slow gastric emptying, and improve insulin response — making them highly effective for managing Type 2 Diabetes and obesity, especially when combined with lifestyle changes. 👨‍⚕️ Dr. Wadwani also shares clinical experience, practical tips, and patient-friendly guidance on how to manage possible side effects like nausea, bloating, constipation, or fatigue. He emphasizes the importance of medical supervision and proper screening before starting any injectable therapy. ----------------------------------------------------------------------------------------------------------------------- Book a consultation with us- Call Us: +91 7000006735 Visit: www.cardiacsecondopinion.com Mail us: [email protected] WhatsApp- https://wa.me/7000006735 ------------------------------------------------------------------------------------------------------------------------ #ozempic #monzaro #diabetesreversal

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Welcome to the Official YouTube Channel for AVT Khyber - a Pashto TV Channel, providing quality Pashto entertainment for Pakhtuns around the globe. AVT Khyber launched in July 2004 and with its focused approach towards creating unique content it become an instant hit during the test transmission phase. The channel now airs for 24 hours and provides its viewership with Pashto drama, Pashto songs, Pashto talk and cooking shows, kid Shows and other lifestyle programs. AVT Khyber’s YouTube channel is managed by Dot Republic Media. All Copyright Rights Reserved. Subscribe to our YouTube channel here: https://bit.ly/AVTKhyber Visit our website: https://avtkhyber.tv/ #avtkhyber#medicalstudent #pashto#khybersahar #poshtomorningshow #fitnesstrainer #fitnas #fitnastips #weightloss #wightlosstips

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Kate Leinweber Nutrition: How do I Lose the Belly Fat. See full nutrition video here ... http://myyoga.tv/v4eF Nutritionist Kate Leinweber discuses adrenal fatigue and it's relationship with belly fat. This video is great for those who are tired, burnt out, and overweight especially in the mid-line.