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Fixing the Body Doesn’t Fix the Brain: Here’s How to Break the Dysmorphia Loop 🔥 Join Dr. Dan’s Empowerment Hub – 🔗 https://drdans-empowermenthub.mn.co/ Are you tired of diet culture BS? Looking for real, sustainable weight-loss guidance? This is your go-to community for expert-backed strategies, support, and motivation! ◾ Daily affirmations & coaching ◾ Exclusive science-backed content & live Q&As ◾ Break free from diet culture & create lasting vitality ◾ No judgment—just real support from people who get it! 👉 Enjoy lifetime free access to Daily Momentum and Nourish & Thrive, your go-to spaces for daily support, encouragement, and practical tips. Or, become a Core Member for just $15/month or $145/year to unlock expert coaching, exclusive resources, and a proven system that includes live Q&As and monthly toolkits, to help you create real, lasting change. 🔗 https://drdans-empowermenthub.mn.co/ – 📅 If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult – Join this channel to get access to perks: https://www.youtube.com/channel/UCnQiofnuXFcloJRoJTsc1FQ/join – I’m talking about something most people skip after weight loss: body dysmorphia. Especially if you’re on a GLP-1 like Wegovy, Ozempic, or Zepbound, this distorted body image can quietly sabotage your progress—and your peace. I break down what body dysmorphia really is (it’s not just “bad body image”), how it hijacks your emotions and behaviors, and how it shows up—even when you're doing everything "right." I also share a patient story that might sound familiar. This isn’t just about self-esteem. It’s about rewiring the inner critic no medication can quiet. Let’s talk about it. Let’s normalize it. And let’s stop letting that distorted voice run the show. Your worth was never meant to shrink. 📌 Timestamps: 00:00 Is your mirror lying to you? 00:56 What is body dysmorphia? 01:35 💫 Promo | Book a 1:1 consultation with Dr.Dan 02:07 How body dysmorphia impacts society 02:53 Do you have body dysmorphia? 03:38 Meet Linda 04:15 Your brain during weight loss & on GLP-1s 04:45 The Shame Spiral 05:52 Why does this matter? 06:29 💫 Promo | 4ALLFAMILY Travel Coolers 07:39 #1 Name the distortion 08:18 #2 Get ahead of the sabotage loop 09:00 #3 Practice body neutrality 09:29 #4 Redefine your goal 10:03 #5 Get support - you’re not alone 10:55 💫 Promo | Dr. Dan’s Empowerment Hub 11:30 Final thoughts – 📺 Watch These Next: ▪️ Food Noise: https://youtu.be/8qC2S638WBg ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg – 🎯 Free Resources: ▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal: http://eepurl.com/gdB2qn ▪️ Total Daily Energy Expenditure (TDEE) Calculator | Find your optimal calorie intake: https://healthevolved.co/tdee-calculator/ – 🛒 Recommended Products for Your Weight-Loss Journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Protein Bars & Supplements: https://amzn.to/3RiItUr ▪️ Activity Trackers & Scales: https://amzn.to/4bNJDPc – ❄️ Do you need a reliable way to keep your weight loss injections 💉 4ALLFAMILY offers top-tier portable coolers designed for your meds' safety and convenience! 🛒 Shop now: https://tinyurl.com/mukj5bwv 💰 Use promo code DanB10 & get 10% off! – 📍 Alberta Residents: Live in Alberta? Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca – 📩 Sign up for my newsletter for exclusive updates: http://eepurl.com/gdB2qn 📲 Follow me on Social Media: https://instagram.com/theofficialdrdan https://facebook.com/theofficialdrdan 💡 Remember: Small tweaks lead to massive peaks! 🚀 – Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #BodyDysmorphia #WeightLoss #Obesity
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Ghee makes you fat? Not quite! In fact, desi ghee, when consumed in moderation, can actually help with fat loss. Confused? Let’s break it down scientifically.
Scientific research shows that ghee contains medium-chain fatty acids (MCFAs) which are metabolized differently. Instead of storing as fat, these are quickly converted into energy. Ghee is also a source of CLA (conjugated linoleic acid), which plays a role in reducing body fat.
So the real question isn’t does ghee make you fat but rather, are you consuming the right kind of ghee?
Here’s what you’ll learn in this video:
Ghee fat content and how it works in the body
Is ghee a fat burner or not
Does ghee burn fat or increase it
How ghee supports fat loss when used correctly
Why Anveshan's ghee is a better choice for health and weight management
Whether you're asking does eating ghee make you fat, is ghee good for fat loss, or ghee coffee for belly fat loss, the key lies in understanding the quality of fat you're consuming.
Anveshan ghee is made from A2 milk, using the traditional Bilona method, which retains nutrients and purity. It’s time to rethink ghee—not as a source of fat, but as a source of health.
So, the next time someone asks:
👉 "Kya ghee se fat badhta hai?"
👉 "Is ghee a fat burner or not?"
👉 "Ghee me kitna fat hota hai?"
You’ll know the answer—quality desi ghee like Anveshan's is a good fat, not a villain!
Purity matters. Choose better. Choose Anveshan.
Shop now: https://www.anveshan.farm/collections/desi-ghee?utm_source=social&utm_medium=ytlong&utm_campaign=gheefat
Gary The Weightloss Coach
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Chapters 00:00 Introduction to Body Recomposition 03:17 The Science Behind Muscle Gain and Fat Loss 11:05 Physiological Mechanisms of Recomposition 18:48 Optimizing Training for Body Recomposition 30:04 Nutritional Strategies for Effective Recomposition 33:38 Meal Frequency and Nutrition Fundamentals 45:00 Supplementation Strategies for Body Recomposition 52:28 Tracking Progress and Managing Expectations 01:02:14 Future of Bodybuilding Research and Closing Thoughts Where to find Chris: Instagram: https://www.instagram.com/christopher.barakat/ All Links: https://www.linktr.ee/christopher.barakat My links: 1-1 Coaching: www.storeystrength.com Instagram: www.instagram.com/sstorey94 Youtube: www.youtube.com/@sstorey94 Spotify: https://open.spotify.com/show/4vuEGUqjwxZxiEkGMuUAIt
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Ketobodz (pronounced ‘keto-bods’) is a keto-friendly snack company that appeared on Shark Tank, the popular reality television series. On the show, its founders Sarah and John pitched their product to the sharks, hoping to secure funding that would help their business thrive. From a stressful pitch to an exciting launch, Ketobodz’s Shark Tank experience had ups and downs in their journey.
To begin with, this article shows how ketobodz managed to become a brand with the help of Sharks. So let’s take a closer look.
The Shark Tank Pitch
Sarah and John walked into the tank ready to make a great first impression and show the panel of investors that Ketobodz, their keto-friendly snack bars, are worth their time. The couple shares with the sharks the flavour profile of the product, as well as its health benefits, highlighting how Ketobodz differs from other similar products in the market. The sharks are pleasantly surprised with how professional the couple’s presentation looks and they like the quality of the product. However, they also have a series of tough questions for Sarah and John, where the couple has to defend a potential business model, hoping that their product will be invested in.
Following a fraught back-and-forth, Sarah and John reached an agreement with one of the sharks to finance the further growth of Ketobodz and help it reach a larger base of potential customers. The couple was elated with their new partner, who was a public-company founder and had believed in their vision and wanted to help their business grow. Working with their new partner, Sarah and John embarked on the goal of making Ketobodz a household name in the keto snacks market.
Product Development and Testing
The shark investment allowed Ketobodz to increase production and develop new flavours of snack bar. Sarah and John shared that they were constantly tinkering with recipes to make sure every bar tasted great, but was also perfect for the keto diet. Food scientists and nutritionists were consulted to make sure that Ketobodz was producing a healthy snack option.
Ketobodz also did in-house taste tests and focus groups to see if consumers would really like the bars before officially introducing the new flavours to the public. Taste testers were thrilled with how the bars felt and tasted. Sarah and John’s creation had a winner on its hands.
Marketing and Branding
With the launch date for the new Ketobodz flavours looming, making sure that as many people as possible knew about Ketobodz, and were ready to buy it, was of critical importance. John and Sarah reached out to a host of popular keto lifestyle influencers for promotion via their social media channels. They invested in packaging that made the product pop off the store shelf and thrived on creating brand buzz.
The venture was a success, too, as their ranks of devoted customers – mostly ketoacidotic – increased to include those who appreciated their efforts to improve the taste and quality of their products. Words were on their side, spreading good news from customer to customer, and signalling other bloggers and nutritionists to recommend their goods as one of the best keto snacks you could find. Sarah and John I were over the moon, I tell youy. The phone was constantly ringing. You should have seen our faces when we delivered orders. You should have seen our customers’ faces too.
Expansion and Future Plans
Sarah and John enjoyed the success of their initial product launch – and wondered how they might extend the Ketobodz brand and reputation beyond the snack bars. Which other regional-distribution retailers in which geographic areas might be potential customers for bars? What might happen if they began selling a similar product at a lower price point in direct competition? Should they develop a range of complementary keto-friendly nutritional products, like cookies and baking mixes, aimed at serving different price points and appealing to distinct consumer desires? How would they approach expanding distribution channels? Which retailers in which regions would they approach first? At scale, which retailers could they reach across the country?
Ketobodz continued to expand. Over the years, Sarah and John stayed true to wanting to provide tasty and healthy snacks for those on keto. They continue to be grateful for the continued support from their most loyal customers. We leave you with their heartfelt message: ‘To our loyal customer base and our shark investor who believed in us and helped us … Ketobodz is what you all made it to be! We couldn’t have done it without you. …‘ The possibilities lie ahead for Ketobodz and it is beyond our expectations. We have a lot of additional product planning that we hope to bring to our loyal customer base very soon!
Over the course of producing season 11 of Shark Tank, Sarah and John learned important lessons about utilising their past experience, remaining resourceful, staying creative, and continuing to believe in their product, even when things were going wrong. Ketobodz continued to press on with the obstacles and limitations shaping their trajectory. They continued to focus on staying positive, upholding their quality standard above all else, and boldly think outside the box for future solutions. With the support of a shark investor and the ever-growing, loyal customer base, the Ketobodz team finally came together to turn their ambitious idea into a reality. Ketobodz is now forever changing the keto landscape, making the world a slightly sweeter place.
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Can Health Supplements Help With Weight Loss Effectively? In this informative video, we tackle the role of health supplements in the weight loss journey. With numerous products available, it can be challenging to determine which ones are effective and which are not. We will discuss the types of supplements commonly marketed for weight loss, examining their potential benefits and limitations. Additionally, we will highlight the importance of relying on sound scientific evidence when considering these products. Throughout the video, we will also explore the significance of a well-rounded approach to weight loss, emphasizing the need for balanced nutrition, regular exercise, and healthy lifestyle habits. While some supplements may offer support, they should not be seen as a magic solution. Instead, understanding their role can help you make informed decisions as you work towards your weight loss goals. Join us for this engaging discussion, and don’t forget to subscribe to our channel for more helpful information on health supplements and wellness strategies. ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@TheHealthSupplementHub/?sub_confirmation=1 #HealthSupplements #WeightLoss #Nutrition #Fitness #HealthyLifestyle #Diet #Exercise #ProteinSupplements #FatBurning #WellnessJourney #DietarySupplements #HealthyEating #LifestyleChanges #WeightManagement #FitnessGoals #HealthyChoices About Us: Welcome to The Health Supplement Hub! Our channel is dedicated to helping you navigate the world of health supplements with clarity and confidence. We cover a variety of essential topics, including Vitamins and Minerals, Herbal Supplements, Protein Powders, Immune-Boosting Supplements, Pre-Workout vs. Post-Workout Supplements, Omega-3 Fatty Acids, Probiotics and Gut Health, Collagen Benefits, and Adaptogens for Stress. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.
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Discover the ultimate showdown between Mounjaro (tirzepatide) and Ozempic (semaglutide) — two groundbreaking weight loss drugs changing lives in 2025. Backed by the latest clinical data from top sources like JAMA, ABC, CNN, Reuters, Wired, AP, Stanford, and Harvard, we break down how these GLP-1 and GIP agonists work, their real-world effectiveness, safety concerns, and global approval status. Mounjaro vs Ozempic Weight Loss Reveal 🔬 In this video, you’ll learn: • How Mounjaro and Ozempic differ in weight loss mechanisms and FDA approval • Recent clinical trials showing Mounjaro’s superior weight loss results compared to Ozempic • Side effects and safety updates, including pancreatitis risks and MHRA reports • UK NHS rollout plans and cost differences for both drugs • Who benefits most and what experts recommend 📈 Whether you’re considering GLP-1 drugs for diabetes, obesity, or metabolic health, this deep dive gives you the facts and latest research to make an informed decision. ⚠️ Disclaimer: This video is for educational purposes only. Consult your healthcare provider before starting any medication. ⸻ 🔔 Subscribe for more medical breakthroughs and weight loss updates 👍 Like this video if you found it helpful and comment below — are you Team Mounjaro or Team Ozempic? #Mounjaro #Ozempic #WeightLoss2025 #GLP1 #Tirzepatide #Semaglutide #DiabetesTreatment #ObesityTreatment #HealthNews #FDAApproved #NHSWeightLoss #MedicalResearch #Stanford #Harvard #JAMA #Reuters
