Keto As Seen On Shark Tank Real Deal Or Media Hype

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❗GANZ WICHTIG ⬇️ Wenn du mit deiner Abnehmreise beginnst und noch ganz am Anfang stehst: Beachte bitte, dass es nicht darauf ankommt, sofort alles umzustellen und es zu 100% perfekt zu machen. Fange klein an, mit 1 Lebensmittel, den du vielleicht sehr oft konsumierst und tausche immer Schritt für Schritt das wichtigste um! Es ist eine Umstellung, die langfristig sein soll, weil du ja auch nicht nur x Kilos abnehmen möchtest sondern auch dein Gewicht danach sicherlich halten möchtest und vor allem gesund leben sollst 😊 Diese 3 Lebensmittel sind ein Beispiel, der dich dabei unterstützen soll 🩷 Weitere wertvolle Tipps für den Anfang findest du in meiner "FATBURN CHECKLISTE". Ich habe 5 Ernährungspunkte PLUS noch 1 Geheimtipp für dein Training habe ich für dich zusammengeschrieben und genauer erläutert. Den Link hierfür findest du in meiner BIO. Außerdem erhältst du beim Download auch eine fertige Checkliste für die ganze Woche, die dich dabei unterstützen wird an deinen Zielen zu arbeiten und endlich deinen Wunschkörper und dein Wunschgewicht zu erreichen!

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Ozempic: Your Weight Loss Game-Changer – IS IT RIGHT FOR YOU? Are you struggling to shed those extra pounds? 💪 Discover the potential of Ozempic in transforming your weight loss journey! In this enlightening episode, Dr. Prashant Jerath, a renowned obesity expert, shares his expertise on how Ozempic can help you achieve your health and fitness goals. ✨ Learn how this groundbreaking GLP-1 medication supports weight management, curbs hunger, and promotes healthy living. It’s more than just weight loss—it’s about taking control of your wellness journey. 📢 Tune in Now for life-changing insights and start your journey toward a healthier, happier you. 📲 Contact Us for Details: +91 96676 74163 🌟 Let’s make your health a priority! #OzempicForWeightLoss #WegovyJourney #WeightLossSupport #HealthyHabits #DiabetesCare #WellnessGoals #MotivatedLiving #HealthyChoices #BodyConfidence #LifestyleTransformation #FitAndHealthy #WeightManagementMatters #InformedDecisions #MindfulWellness #NutritionMatters #MotivationToMove #HealthFirst

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Ok, 6 months later,,I weigh 135 pounds now, im wearing the same jeans from my last video and wow they are baggy now :) 3 months ago i was 155,in June i was on the master cleanse but could not stick to it, Sept 16 is when i stuck to it and my exercise and eating plan, so i dropped 20 pounds in 3 months.. iven been off and on the master cleanse/def jam.... I have been eating very healthy in between and working out 4 times a week. I have 20 more pounds to loose to get back to 115. I used to be a model and that was my original weight before I put on alot of weight. Been eating healthy, exercising 4 times a week. I have 20 more pounds to loose but im halfway there though it took a long time The key is to take your time and dont rush the weight loss, when i fasted and lost alot in a short time-less than a month-i always gained it back, i know everyone wants a quick fix, but give yourself more than a month, 2-4 months for a quick weight loss rather than 1 month. If you only have 10-15 pounds to loose, go ahead and rush it in a month, its possible, but if you want to drop over 15, over 20 pounds, its going to take some time and patience. trust me. i used to be a model and i need to loose 20 more pounds to get back to 115 lbs. Thats the weight i look best in. DO what workd for u.

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