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Struggling to shed those extra pounds despite dieting and exercising? The secret might be in your hormones! Discover how insulin, cortisol, and leptin influence your body's ability to burn fat. By understanding and balancing these key hormones, you can unlock effective and sustainable weight loss.​ In This Video: Insulin: Learn how sugar intake affects fat storage.​ Cortisol: Understand the impact of stress on belly fat accumulation.​ Leptin: Discover how to regulate your 'fullness' hormone for natural fat burning. Achieve your weight loss goals by addressing these hormonal imbalances.​ 🔔 Subscribe now for science-backed tips on hormone health and weight management! #Hormonedietbalanceexercise #InsulinResistance #CortisolAndWeightGain #LeptinResistance #BurnFatNaturally #WeightLossTips #healthyliving Disclaimer: Informational only. Consult a healthcare professional before making changes.