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What did man's ancestors eat? How did they prepare their food? How did their food contribute to their evolution and their anatomical and cognitive development? This film provides answers based on new research findings. Food. Since the beginning of time, obtaining food has been one of the most important activities of mankind. Research using new methods for examining and analyzing human fossils reveals previously unknown facets of prehistoric man. The results demonstrate the central role that food plays in the anatomical, genetic and social evolution of humans. Until the beginning of agriculture in the Neolithic period, the first humans fed on what nature provided for them. Their diet shaped their evolution and humanity as we know it today. This two-part documentary invites you on a journey into the past and shows the complexity and diversity of prehistoric life based on scientific findings from around the world. Suzana Herculano-Houzel explains how the cooking of food influenced the mental performance of early humans. Delphine Vettese from the Natural History Museum in Paris shows how cutting techniques for mincing meat and scraping out bone marrow were passed down from generation to generation. João Zilhão and Ernestina Badal present the results of their research into prehistoric food remains. From archaeological sites in the Dordogne to Portugal, the USA and Jordan, the film shows spectacular images of caves, semi-caves and other prehistoric sites in nature. Part 2: https://youtu.be/Myb1Wg-7N0s #documentary #dwdocumentary #dwdocs #archaeology #food #ancestors #stoneage ______ DW Documentary gives you knowledge beyond the headlines. Watch top documentaries from German broadcasters and international production companies. Meet intriguing people, travel to distant lands, get a look behind the complexities of daily life and build a deeper understanding of current affairs and global events. Subscribe and explore the world around you with DW Documentary. Subscribe to: ‬ ⮞ DW Documentary (English): https://www.youtube.com/dwdocumentary ⮞ DW Documental (Spanish): https://www.youtube.com/dwdocumental ⮞ DW Documentary وثائقية دي دبليو (Arabic): https://www.youtube.com/dwdocarabia ⮞ DW Documentary हिन्दी (Hindi): https://www.youtube.com/dwdochindi ⮞ DW Doku (German): https://www.youtube.com/dwdoku For more visit: http://www.dw.com/en/tv/docfilm/s-3610 Follow DW Documentary on Instagram: https://www.instagram.com/dwdocumentary/ Follow DW Documental on Facebook: https://www.facebook.com/dwdocumental We kindly ask viewers to read and stick to the DW netiquette policy on our channel: https://p.dw.com/p/MF1G

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📖 Read Full Blog Here: ➨ https://www.setforset.com/blogs/news/cutting-workout-diet-plan Check out the most organized FREE workout library here: ➨ www.youtube.com/@SETFORSET ➨ https://www.setforset.com/blogs/workout-plans =========================== Let's face it, nobody wants to lose their hard-earned gains when cutting. But fear not! You absolutely CAN cut fat and keep your muscle (or even gain some!). 💪 The key is to do it the right way: Moderate Calorie Deficit: Don't starve yourself! A small deficit is all you need. Prioritize Protein: Keep that protein intake high to fuel your muscles. Lift Heavy: Keep lifting those weights to maintain strength and muscle mass. By following these principles, you'll minimize muscle loss and achieve a leaner, more defined physique. =========================== Subscribe & Connect with us HERE 📲 ➨ YT: www.youtube.com/setforset ➨ IG: www.instagram.com/setforset ➨ Pinterest: www.pinterest.com/setforset ➨ FB: www.facebook.com/setf0rset =========================== #AlwaysReady #FitnessTips #WorkoutMotivation #NutritionTips #GetFit #HealthyLifestyle #Transformation

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Hey Hey! So it's #FitFriday here on my channel and I wanted to show you guys a few beginner ab workouts that can help you get those nice abs and that flat tummy most of us want! Especially with summer just kicking off these are perfect and a few sets of each of these each day, along with a healthy balanced diet, will definitely get you going in the right direction! Being on my own personal fitness journey, these are some of my go to ab exercises to get my stomach burning and believe me, I KNOW the struggle is real! lol Personally, I like to do 3 sets of 25 reps for each exercise! Challenge yourself and see how many reps of each you can do without stopping! :) ***Don't Forget to Watch in HD!*** Stay Beautiful ----------------------------------------------------------------------------------------------------------- C O N N E C T W I T H M E ~ Add Me on Snapchat: Shay_Currie ~ Follow Me on Instagram: ItsShayCurrie https://www.instagram.com/itsshaycurrie/ ~ Email: [email protected] ----------------------------------------------------------------------------------------------------------- M U S I C Dj Taj- Work (Remix) https://soundcloud.com/basedprince ----------------------------------------------------------------------------------------------------------- If you're reading this, you're the G.O.A.T lol

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You’re working out, eating 'healthy'... but STILL not seeing results? Here’s why! Cutting carbs & starving yourself isn’t the answer. Your body needs the RIGHT fuel! 💪 Try high-protein, nutrient-dense meals instead. Like this easy recipe: [lists ingredients]. Eat smart, fuel your gains! 🔥 Follow for more fitness tips! #Shorts

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Smart nutrition is the foundation of real progress in fitness. Without the right balance of protein, fats, and carbs, your body just can’t recover or grow properly. Supplements aren’t magic — they’re tools to help you get more out of your training. Protein helps with muscle recovery, creatine gives you that extra strength boost, omega-3s fight inflammation, and NAD+ supports energy and overall cell health. It’s all about combining the right stuff with a smart approach — that’s when the real results show up.

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#Ozempic #WeightLossDrug #HealthRisks #SideEffects #SustainableHealth The weight-loss drug Ozempic is creating a global buzz, from Hollywood stars to Bollywood celebrities and social media influencers. Originally developed to treat Type 2 diabetes, its off-label use for weight loss is skyrocketing. But is it safe? In this video, we explore Ozempic's side effects, including nausea, vomiting, and serious risks like pancreatitis, thyroid tumors, and kidney complications. We also discuss the "rebound effect" that leads to rapid weight regain once you stop taking it. In India, Ozempic’s popularity is rising among urban populations despite its high cost (₹18,000–₹20,000 per month) and unregulated use for weight loss. Doctors caution against unsupervised usage, emphasizing sustainable health practices over quick fixes. Watch to learn the truth behind this "miracle drug" and its impact on global and Indian markets. #OzempicIndia #FitnessTrends #indianmarkets #weightloss ----------------------- Thank You for watching! Do not forget to Like | Comment | Share ----------------------- About the channel Watch us for the best news and views on business, stock markets, crypto currencies, consumer technology, the world of real estate, bullion, automobiles, start-ups and unicorns and personal finance. Business Today TV will also bring you all you need to know about mutual funds, insurance, loans and pension plans among others. Follow us at: Website: https://www.businesstoday.in WhatsApp: whatsapp.com/channel/0029Va4Hd309hXFCqY62yD2I Facebook: https://www.facebook.com/BusinessToday twitter: https://twitter.com/business_today Instagram: https://www.instagram.com/business_today/