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Hi everyone! Thanks for catching up with me on my weight loss update! It's been a while since I've done one of these and I'm excited to show you guys how it goes! If any of you have taken a form of semaglutide or rybelsus before, let me know in the comments! If you haven't seen my previous weight loss journey video, check it out! https://www.youtube.com/watch?v=A88A1VB8J9A Keep up with me on my socials: IG: larsonellen https://www.instagram.com/larsonellen/ TikTok: larsonellen https://www.tiktok.com/@larsonellen?source=h5_m Amazon Storefront: https://www.amazon.com/shop/influencer-3a925053 Email: [email protected] Filmed on Sony ZV-1 Music by: https://www.epidemicsound.com/

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Vegetarian Full Day Diet - Macros👇🏼 : Calories : 2019 Protein :154 gm Carbs : 270 gm Fat : 40 gm I'm doing gym from last 8 Years and This Muscle building Diet helped me a lot in my Body transformation journey. Here i Have Shared 4 Meals that are high in protein and all tha macros are well balanced that can help you achieve your fitness goals.📈 Meal 1️⃣ :Mango Milk Shake 👉🏻Ingredients - 400 ml Amul Skimmed milk (zero fat) - 80 Grams White Oats - 150 grams Mango - 1 Scoop Whey Protein Meal 2️⃣ : Lunch Easy to carry 👉🏻Ingredients - 200 Grams Low Fat paneer - 2 Roti (40 grams) - 5 ml ghee - Vegetables - Masala (Red Chilli, Coriander, Turmeric, salt, Maggi masala) - Ginger garlic Paste 1 spoon Meal 3️⃣ : Pre Workout Meal 👉🏻Ingredients 1. 200 grams WaterMelon 2. 5 grams creatine Meal 4️⃣ : Post Workout Meal and Dinner 👉🏻Ingredients - 100 Grams Besan - 50 grams Soya chunks - 10 ml ghee - Vegetables - Masala (Red Chilli, Coriander, Turmeric, salt, Maggi masala, salt) I Hope this Meal will help you in your bodybuilding And Fitness Journey. Do Weight training and start going to gym if you can To see tremendous results with this diet.📈 As a Vegetarian it's difficult to complete protein Hope it will help

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In the United States right now, there are two FDA-approved medications for treatment of obesity or overweight in people who have medical co-morbidities, like high blood pressure, high cholesterol or sleep apnea. These drugs, semaglutide and tirzepatide, are sold under four different brand names: Ozempic, Mounjaro, Wegovy and Zepbound. #glp1 #ozempic #zepbound #mounjaro #wegovy Allison Rhodes, MD, an obesity medicine specialist at The Ohio State University Wexner Medical Center, explains which brand-name GLP-1 medication is prescribed for which types of conditions. More about Weight Management at Ohio State: https://go.osu.edu/CyJe More about Dr. Rhodes and how to schedule an appointment with her: https://go.osu.edu/CyJg Subscribe to Ohio State articles and stories about health, wellness, medicine, science and education: http://go.osu.edu/HDsubscribe

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